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Autocuidado Esencial: Guía para Manejar el Estrés Diario

autocuidado, #1

by marjorie de paula ...

Series Book 1 - autocuidado
Es una herramienta práctica y accesible para quienes buscan recuperar el equilibrio en medio del ritmo acelerado de la vida cotidiana. A través de consejos simples, te ofrecemos una guía paso a paso en la construcción de una rutina de autocuidado consciente. Ideal para quienes desean reducir la ansiedad, mejorar su bienestar emocional y reconectar consigo mismos, incluso en los días más ... Read more

PHP184.18

Es una herramienta práctica y accesible para quienes buscan recuperar el equilibrio en medio del ritmo acelerado de la vida cotidiana. A través de consejos simples, te ofrecemos una guía paso a paso en la construcción de una rutina de autocuidado consciente. Ideal para quienes desean reducir la ansiedad, mejorar su bienestar emocional y reconectar consigo mismos, incluso en los días más
... Read more