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The Depression Answer Book

Professional Answers to More than 275 Critical Questions About Medication, Therapy, Support, and More

by Wes Burgess M.D., Ph.D. ...

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Depression affects 14.8 million American adults every year.How do I know if my sadness is actually depression? What conditions often coexist with depression? How can I help a family member or friend who is depressed?Depression is not merely a bad day or a blue mood—it's a serious disorder that affects people both mentally and physically, and can become debilitating and even fatal if not recognized ... Read more

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Depression affects 14.8 million American adults every year.How do I know if my sadness is actually depression? What conditions often coexist with depression? How can I help a family member or friend who is depressed?Depression is not merely a bad day or a blue mood—it's a serious disorder that affects people both mentally and physically, and can become debilitating and even fatal if not recognized
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Daniel Amen, M.D., one of the world’s foremost authorities on the brain, has news for you: your brain is involved in everything you do—learn to care for it properly, and you will be smarter, healthier, and happier in as little as 15 days!You probably run, lift weights, or do yoga to keep your body in great shape; you put on sunscreen and lotions to protect your skin; but chances are you simply ... Read more

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This guide shows how to change behavior and improve health through a nutrient therapy system that will last when psychiatric drugs are no longer used.Over the past fifty years, psychiatry has made some significantly large strides, but it needs a new direction. The current emphasis on psychiatric drugs works for now, but it is a temporary solution. Studies involving nurses, nursing, interventions
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The bestselling guide to curing insomnia without drugs by "a pioneer" of the field, now updated with the latest research (The Wall Street Journal)For the past 25 years, sleep-deprived Americans have found natural, drug-free relief from insomnia with the help of Dr. Gregg D. Jacobs's Say Good Night to Insomnia.Jacobs's program, developed and tested at Harvard Medical School and based on cognitive
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