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Recommended For You

Stop Snoring The Easy Way

And the real reasons you need to

by Dr Mike Dilkes, Alexander Adams ...

Series series Stop... The Easy Way
Stop Snoring the Easy Way & the Real Reasons You Need To will give you back control of your life, and explain why stopping snoring is not just desirable - it is essential.Dr Mike Dilkes has spent years developing this simple 5-minute exercise. His tried and tested method will cure your snore and...-Boost your mood-Strengthen your relationships-Improve your performance at work-Save you money<br ... ... Read more

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Stop Snoring the Easy Way & the Real Reasons You Need To will give you back control of your life, and explain why stopping snoring is not just desirable - it is essential.Dr Mike Dilkes has spent years developing this simple 5-minute exercise. His tried and tested method will cure your snore and...-Boost your mood-Strengthen your relationships-Improve your performance at work-Save you money<br ...
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The Perricone Weight-Loss Diet

A Simple 3-Part Plan to Lose the Fat, the Wrinkles, and the Years

by Nicholas Perricone MD ...

From #1 New York Times bestselling author Nicholas Perricone– respected physician, award-winning research scientist, and trusted expert on health and beauty–comes the biggest breakthrough in weight loss since Atkins.Millions of women and men have restored youthful radiance, smoothness, and suppleness to their skin through Dr. Nicholas Perricone’s advice, care, and transformative eating plan–and ... Read more

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From #1 New York Times bestselling author Nicholas Perricone– respected physician, award-winning research scientist, and trusted expert on health and beauty–comes the biggest breakthrough in weight loss since Atkins.Millions of women and men have restored youthful radiance, smoothness, and suppleness to their skin through Dr. Nicholas Perricone’s advice, care, and transformative eating plan–and
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Advanced ThetaHealing

Harnessing the Power of All That Is

by Vianna Stibal ...

Discover how harnessing the energy of all things can enrich your life and well-being in this fascinating study on ThetaHealingIn her first book, Vianna Stibal introduced the simple but life-altering technique that helped her cure what medicine could not: ThetaHealing. This extraordinary healing modality uses the energy of all things—of All That Is—to instigate significant chnge in thought patterns ... Read more

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Discover how harnessing the energy of all things can enrich your life and well-being in this fascinating study on ThetaHealingIn her first book, Vianna Stibal introduced the simple but life-altering technique that helped her cure what medicine could not: ThetaHealing. This extraordinary healing modality uses the energy of all things—of All That Is—to instigate significant chnge in thought patterns
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Languages of Loss

A psychotherapist's journey through grief

by Sasha Bates ...

Series series Languages of Loss
'This is the most startlingly honest book about grief I have ever read. Its immediacy hits you on the first page and takes you on an unforgettable journey. No one has set out so clearly the stages we go through as we try to come to terms with facing the enormity of death.' - Dame Penelope Wilton, DBE'Sasha writes exquisitely and honestly, the sheer rawness of what she has gone through and is still ... Read more

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'This is the most startlingly honest book about grief I have ever read. Its immediacy hits you on the first page and takes you on an unforgettable journey. No one has set out so clearly the stages we go through as we try to come to terms with facing the enormity of death.' - Dame Penelope Wilton, DBE'Sasha writes exquisitely and honestly, the sheer rawness of what she has gone through and is still
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Designed to Heal

What the Body Shows Us about Healing Wounds, Repairing Relationships, and Restoring Community

by Jennie A. McLaurin, Cymbeline Tancongco Culiat ...

"A rare combination of vivid science, compassionate storytelling, and lasting spiritual lessons. A delight to read." –Philip YanceyOur bodies are designed to heal. We fall off our bikes and skin our knees—and without effort on our part, the skin looks like new in a few days. But while our skinned knees easily heal, it can sometimes feel like our emotional and relational wounds are left gaping open ... Read more

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"A rare combination of vivid science, compassionate storytelling, and lasting spiritual lessons. A delight to read." –Philip YanceyOur bodies are designed to heal. We fall off our bikes and skin our knees—and without effort on our part, the skin looks like new in a few days. But while our skinned knees easily heal, it can sometimes feel like our emotional and relational wounds are left gaping open
... Read more
How I Conquered Schizophrenia

by Nancy L. Stackhouse ...

The causes of schizophrenia are many, including extreme stress, chemical imbalance, reaction to drugs, genetic predisposition, isolation, low self-esteem, and even a damaged or weakened aura (a supposed emanation surrounding the body of a living creature viewed by mystics, spiritualists, and some practitioners of complementary medicine as the essence of the individual and allegedly discernible by ... Read more

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The causes of schizophrenia are many, including extreme stress, chemical imbalance, reaction to drugs, genetic predisposition, isolation, low self-esteem, and even a damaged or weakened aura (a supposed emanation surrounding the body of a living creature viewed by mystics, spiritualists, and some practitioners of complementary medicine as the essence of the individual and allegedly discernible by
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Whole Food Diet

A 30 Day Whole Food Diet Challenge For Rapid Weight Loss And Total Body Transformation

by Kendall Harrison ...

Follow The Path To Unlimited Health And Vitality By Getting Your Whole Food Diet Challenge Underway Today By Making Use Of These Nutritious RecipesDo you want to look younger by losing some weight? Or do you desire to develop a superior immune system and enhance your energy levels?The Whole Food Diet Program is a distinct, step-by-step blueprint that teaches how to break harmful eating habits, ... Read more

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Follow The Path To Unlimited Health And Vitality By Getting Your Whole Food Diet Challenge Underway Today By Making Use Of These Nutritious RecipesDo you want to look younger by losing some weight? Or do you desire to develop a superior immune system and enhance your energy levels?The Whole Food Diet Program is a distinct, step-by-step blueprint that teaches how to break harmful eating habits,
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Happy at 102

by Tetsuyo Ishii ...

The runaway Japanese bestseller from a 102-year-old: a charming and inspirational manifesto about living a long and happy life and finding peace in difficult times.When Tetsuyo Ishii was interviewed by her local paper in Hiroshima, her positive outlook, wholesome lifestyle, and connection to her community instantly captured the hearts of readers. After retiring from her job as a local teacher and ... Read more

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The runaway Japanese bestseller from a 102-year-old: a charming and inspirational manifesto about living a long and happy life and finding peace in difficult times.When Tetsuyo Ishii was interviewed by her local paper in Hiroshima, her positive outlook, wholesome lifestyle, and connection to her community instantly captured the hearts of readers. After retiring from her job as a local teacher and
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The Body

A Guide for Occupants

by Bill Bryson ...

NEW YORK TIMES BESTSELLER • A must-read owner’s manual for every body. Take a head-to-toe tour of the marvel that is the human body in this “delightful, anecdote-propelled read” (The Boston Globe) from the author of A Short History of Nearly Everything. With a new Afterword.“You will marvel at the brilliance and vast weirdness of your design." —The Washington PostBill Bryson once again proves ... Read more

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NEW YORK TIMES BESTSELLER • A must-read owner’s manual for every body. Take a head-to-toe tour of the marvel that is the human body in this “delightful, anecdote-propelled read” (The Boston Globe) from the author of A Short History of Nearly Everything. With a new Afterword.“You will marvel at the brilliance and vast weirdness of your design." —The Washington PostBill Bryson once again proves
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How to Heal Yourself When No One Else Can

A Total Self-Healing Approach for Mind, Body, & Spirit

by Amy B. Scher ...

Discover how to be you, be happy, and be free through energy therapy and emotional healing techniques."Amy has seen the truth and can be a coach to all those who seek healing and authenticity." —Bernie Siegel, MD, bestselling author of Love, Medicine and Miracles, and The Art of HealingUsing energy therapy and emotional healing techniques, How to Heal Yourself When No One Else Can shows you how ... Read more

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Discover how to be you, be happy, and be free through energy therapy and emotional healing techniques."Amy has seen the truth and can be a coach to all those who seek healing and authenticity." —Bernie Siegel, MD, bestselling author of Love, Medicine and Miracles, and The Art of HealingUsing energy therapy and emotional healing techniques, How to Heal Yourself When No One Else Can shows you how
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The Power to Conceive

by Grace Akon Okon ...

Conception is what every woman looks forward to, for reasons of procreation and continuity of the human race. In the Bible, God commands us to be fruitful and multiply and replenish the earth. Bearing children is both a blessing and will of our creator, He wants us to produce children. With the passing of time we discovered that while it is easy for some, it seems difficult or almost impossible ... Read more

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Conception is what every woman looks forward to, for reasons of procreation and continuity of the human race. In the Bible, God commands us to be fruitful and multiply and replenish the earth. Bearing children is both a blessing and will of our creator, He wants us to produce children. With the passing of time we discovered that while it is easy for some, it seems difficult or almost impossible
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Ikigai

The Japanese Secret to a Long and Happy Life

by Héctor García, Francesc Miralles ...

**INTERNATIONAL BESTSELLER • 5 MILLION+ COPIES SOLD WORLDWIDE“Workers looking for more fulfilling positions should start by identifying their ikigai.” ―Business Insider“One of the unintended—yet positive—consequences of the [pandemic] is that it is forcing people to reevaluate their jobs, careers, and lives. Use this time wisely, find your personal ikigai, and live your best life.” ―ForbesFind ... Read more

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**INTERNATIONAL BESTSELLER • 5 MILLION+ COPIES SOLD WORLDWIDE“Workers looking for more fulfilling positions should start by identifying their ikigai.” ―Business Insider“One of the unintended—yet positive—consequences of the [pandemic] is that it is forcing people to reevaluate their jobs, careers, and lives. Use this time wisely, find your personal ikigai, and live your best life.” ―ForbesFind
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168 Hours

You Have More Time Than You Think

by Laura Vanderkam ...

There are 168 hours in a week. This book is about where the time really goes, and how we can all use it better.It's an unquestioned truth of modern life: we are starved for time. With the rise of two-income families, extreme jobs, and 24/7 connectivity, life is so frenzied we can barely find time to breathe. We tell ourselves we'd like to read more, get to the gym regularly, try new hobbies, and ... Read more

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There are 168 hours in a week. This book is about where the time really goes, and how we can all use it better.It's an unquestioned truth of modern life: we are starved for time. With the rise of two-income families, extreme jobs, and 24/7 connectivity, life is so frenzied we can barely find time to breathe. We tell ourselves we'd like to read more, get to the gym regularly, try new hobbies, and
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What to Expect When You're Expecting

(Updated in 2026)

by Heidi Murkoff ...

Series series What to Expect
Updated multiple times every year, America’s pregnancy bible answers all your questions.When can I take an at-home a pregnancy test?How can I eat for two if I’m too queasy to eat for one?Can I keep up my spinning classes?Is fish safe to eat? And what’s this I hear about soft cheese?Can I work until I deliver? What are my rights on the job?I’m blotchy and broken out—where’s the glow?Should we do a ... Read more

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Updated multiple times every year, America’s pregnancy bible answers all your questions.When can I take an at-home a pregnancy test?How can I eat for two if I’m too queasy to eat for one?Can I keep up my spinning classes?Is fish safe to eat? And what’s this I hear about soft cheese?Can I work until I deliver? What are my rights on the job?I’m blotchy and broken out—where’s the glow?Should we do a
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The 4-Hour Body

An Uncommon Guide to Rapid Fat-Loss, Incredible Sex, and Becoming Superhuman

by Timothy Ferriss ...

#1 NEW YORK TIMES BESTSELLER • The game-changing author of The 4-Hour Workweek teaches you how to reach your peak physical potential with minimum effort.“A practical crash course in how to reinvent yourself.”—Kevin Kelly, WiredIs it possible to reach your genetic potential in 6 months? Sleep 2 hours per day and perform better than on 8 hours? Lose more fat than a marathoner by bingeing? Indeed, ... Read more

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#1 NEW YORK TIMES BESTSELLER • The game-changing author of The 4-Hour Workweek teaches you how to reach your peak physical potential with minimum effort.“A practical crash course in how to reinvent yourself.”—Kevin Kelly, WiredIs it possible to reach your genetic potential in 6 months? Sleep 2 hours per day and perform better than on 8 hours? Lose more fat than a marathoner by bingeing? Indeed,
... Read more
Your Baby’s Bottle-feeding Aversion, Reasons and Solutions

by Rowena Bennett ...

An easy-to-understand guide to solving your baby's bottle-feeding difficultyMore than 1,000 5-star reviews on online shops and GoodReads.An infant bottle-feeding aversion is one of the most complex, stressful and confusing situations parents could face.Baby becomes distressed at feeding times and refuses to feed or eats very little despite obvious hunger.Why won't he/she eat?This is a questi... ... Read more

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An easy-to-understand guide to solving your baby's bottle-feeding difficultyMore than 1,000 5-star reviews on online shops and GoodReads.An infant bottle-feeding aversion is one of the most complex, stressful and confusing situations parents could face.Baby becomes distressed at feeding times and refuses to feed or eats very little despite obvious hunger.Why won't he/she eat?This is a questi...
... Read more
Ina May's Guide to Childbirth

Updated With New Material

by Ina May Gaskin ...

MORE THAN 500,000 COPIES SOLD! • In this completely revised and updated edition, the nation’s leading midwife shares the benefits and joys of natural childbirth by showing women how to trust in the ancient wisdom of their bodies for a healthy and fulfilling birthing experience.“This book should be read by every woman who is having or may someday have a baby, and by every midwife, nurse, doula, ... Read more

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MORE THAN 500,000 COPIES SOLD! • In this completely revised and updated edition, the nation’s leading midwife shares the benefits and joys of natural childbirth by showing women how to trust in the ancient wisdom of their bodies for a healthy and fulfilling birthing experience.“This book should be read by every woman who is having or may someday have a baby, and by every midwife, nurse, doula,
... Read more
I Want to Die but I Want to Eat Tteokbokki

A Memoir

by Baek Sehee ...

Translated by Anton Hur ...

Series series I Want to Die but I Want to Eat Tteokbokki
The New York Times bestselling therapy memoir translated by International Booker shortlistee Anton Hur.PSYCHIATRIST: So how can I help you?ME: I don't know, I'm-what's the word-depressed? Do I have to go into detail?Baek Sehee is a successful young social media director at a publishing house when she begins seeing a psychiatrist about her-what to call it?-depression? She feels persistently low, ... Read more

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The New York Times bestselling therapy memoir translated by International Booker shortlistee Anton Hur.PSYCHIATRIST: So how can I help you?ME: I don't know, I'm-what's the word-depressed? Do I have to go into detail?Baek Sehee is a successful young social media director at a publishing house when she begins seeing a psychiatrist about her-what to call it?-depression? She feels persistently low,
... Read more
Fast Like a Girl

A Woman's Guide to Using the Healing Power of Fasting to Burn Fat, Boost Energy,and Balance Hormones

by Dr. Mindy Pelz ...

**NEW YORK TIMES BESTSELLER!WALL STREET JOURNAL BESTSELLER!PUBLISHER'S WEEKLY BESTSELLER!INTERNATIONAL BESTSELLER!Includes a 30-Day fasting reset that uses the power of your cycle—even if you no longer have one!A go-to fasting manual created specifically to address women's needs based on their hormones and menstrual cycle by Dr. Mindy Pelz, a well-known expert on women and fasting, whose fast ... Read more

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**NEW YORK TIMES BESTSELLER!WALL STREET JOURNAL BESTSELLER!PUBLISHER'S WEEKLY BESTSELLER!INTERNATIONAL BESTSELLER!Includes a 30-Day fasting reset that uses the power of your cycle—even if you no longer have one!A go-to fasting manual created specifically to address women's needs based on their hormones and menstrual cycle by Dr. Mindy Pelz, a well-known expert on women and fasting, whose fast
... Read more
The Little Book of Skin Care

Korean Beauty Secrets for Healthy, Glowing Skin

by Charlotte Cho ...

The secrets behind the world's most beautiful skin!In Korea, healthy, glowing skin is the ideal form of beauty. It's considered achievable by all, men and women, young and old—and it begins with adopting a skin-first mentality. Now, this Korean beauty philosophy has taken the world by storm!As the founder of Soko Glam, a leading Korean beauty and lifestyle website, esthetician and beauty expert ... Read more

PHP998.69 or Free with Kobo Plus

The secrets behind the world's most beautiful skin!In Korea, healthy, glowing skin is the ideal form of beauty. It's considered achievable by all, men and women, young and old—and it begins with adopting a skin-first mentality. Now, this Korean beauty philosophy has taken the world by storm!As the founder of Soko Glam, a leading Korean beauty and lifestyle website, esthetician and beauty expert
... Read more
Hope and Help for Your Nerves

End Anxiety Now

by Claire Weekes ...

The bestselling step-by-step guide that will show you how to break the cycle of fear and cure your feelings of panic and anxiety.My heart beats too fast. My hands tremble and sweat. I feel like there’s a weight on my chest. My stomach churns. I have terrible headaches. I can't sleep. Sometimes I can't even leave my house....These common symptoms of anxiety are “minor” only to the people who don't ... Read more

PHP729.49

The bestselling step-by-step guide that will show you how to break the cycle of fear and cure your feelings of panic and anxiety.My heart beats too fast. My hands tremble and sweat. I feel like there’s a weight on my chest. My stomach churns. I have terrible headaches. I can't sleep. Sometimes I can't even leave my house....These common symptoms of anxiety are “minor” only to the people who don't
... Read more
Taking Charge of Your Fertility

The Definitive Guide to Natural Birth Control, Pregnancy Achievement, and Reproductive Health

by Toni Weschler ...

This new edition for the twentieth anniversary of the groundbreaking national bestseller provides all the information you need to monitor your menstrual cycle—along with updated information on the latest reproductive technologiesAre you unhappy with your current method of birth control? Or demoralized by your quest to have a baby? Do you experience confusing signs and symptoms at various times in ... Read more

PHP998.69

This new edition for the twentieth anniversary of the groundbreaking national bestseller provides all the information you need to monitor your menstrual cycle—along with updated information on the latest reproductive technologiesAre you unhappy with your current method of birth control? Or demoralized by your quest to have a baby? Do you experience confusing signs and symptoms at various times in
... Read more
Burnout

The Secret to Unlocking the Stress Cycle

by Emily Nagoski PhD, Amelia Nagoski DMA ...

NEW YORK TIMES BESTSELLER • “This book is a gift! I’ve been practicing their strategies, and it’s a total game changer.”—Brené Brown, PhD, author of Dare to Lead“A primer on how to stop letting the world dictate how you live and what we think of ourselves, Burnout is essential reading [and] . . . excels in its intersectionality.”—BustleThis groundbreaking book explains why women experience burnout ... Read more

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NEW YORK TIMES BESTSELLER • “This book is a gift! I’ve been practicing their strategies, and it’s a total game changer.”—Brené Brown, PhD, author of Dare to Lead“A primer on how to stop letting the world dictate how you live and what we think of ourselves, Burnout is essential reading [and] . . . excels in its intersectionality.”—BustleThis groundbreaking book explains why women experience burnout
... Read more
Real kids talk about ALS

Feeling normal, sad, and different

by Melinda S. Kavanaugh, PhD, MSW, LCSW, Megan Howard, MA ...

ALS affects all people in the family -- including kids. This graphic novel helps kids understand what ALS is, what role they can play as a caregiver, and how to talk about these issues. This graphic novel features real quotes from real kids, as well as information that is based on research with families living with ALS. ... Read more

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ALS affects all people in the family -- including kids. This graphic novel helps kids understand what ALS is, what role they can play as a caregiver, and how to talk about these issues. This graphic novel features real quotes from real kids, as well as information that is based on research with families living with ALS.
... Read more

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Recommended For You

Health eBooks

Stop Snoring The Easy Way

The Perricone Weight-Loss Diet

Advanced ThetaHealing

Languages of Loss

Designed to Heal

How I Conquered Schizophrenia

Whole Food Diet

Happy at 102

The Body

How to Heal Yourself When No One Else Can

The Power to Conceive

Ikigai

168 Hours

What to Expect When You're Expecting

The 4-Hour Body

Your Baby’s Bottle-feeding Aversion, Reasons and Solutions

Ina May's Guide to Childbirth

I Want to Die but I Want to Eat Tteokbokki

Fast Like a Girl

The Little Book of Skin Care

Hope and Help for Your Nerves

Taking Charge of Your Fertility

Burnout

Real kids talk about ALS