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Mental Illness eBooks

If you like Mental Illness eBooks, then you'll love these top picks.
Showing 1 - 24 of 2614 Results
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  • The Body Keeps the Score

    Brain, Mind, and Body in the Healing of Trauma

    **#1 New York Times bestseller“Essential reading for anyone interested in understanding and treating traumatic stress and the scope of its impact on society.” —Alexander McFarlane, Director of the Centre for Traumatic Stress StudiesA pioneering researcher transforms our understanding of trauma and offers a bold new paradigm for healing in this New York Times bestseller**Trauma is a fact of life. ... Read more

    PHP730.89

  • An Unquiet Mind

    A Memoir of Moods and Madness

    NATIONAL BESTSELLER • A deeply powerful memoir about bipolar illness that has both transformed and saved lives—with a new preface by the author.Dr. Jamison is one of the foremost authorities on manic-depressive (bipolar) illness; she has also experienced it firsthand. For even while she was pursuing her career in academic medicine, Jamison found herself succumbing to the same exhilarating highs ... Read more

    PHP731.29

  • What Happened to You?

    Conversations on Trauma, Resilience, and Healing

    **ONE MILLION COPIES SOLD#1 NEW YORK TIMES BESTSELLEROur earliest experiences shape our lives far down the road, and What Happened to You? provides powerful scientific and emotional insights into the behavioral patterns so many of us struggle to understand.**“Through this lens we can build a renewed sense of personal self-worth and ultimately recalibrate our responses to circumstances, situations, ... Read more

    PHP624.19

  • The Myth of Normal

    Trauma, Illness, and Healing in a Toxic Culture

    **The instant New York Times bestsellerBy the acclaimed author of In the Realm of Hungry Ghosts, a groundbreaking investigation into the causes of illness, a bracing critique of how our society breeds disease, and a pathway to health and healing.**In this revolutionary book, renowned physician Gabor Maté eloquently dissects how in Western countries that pride themselves on their healthcare systems ... Read more

    PHP554.99

  • Hidden Valley Road

    Inside the Mind of an American Family

    by Robert Kolker ...
    #1 NEW YORK TIMES BESTSELLER • OPRAH’S BOOK CLUB PICK • ONE OF GQ's TOP 50 BOOKS OF LITERARY JOURNALISM IN THE 21st CENTURY • The heartrending story of a midcentury American family with twelve children, six of them diagnosed with schizophrenia, that became science's great hope in the quest to understand the disease."Reads like a medical detective journey and sheds light on a topic so many of us ... Read more

    PHP730.89

  • Open When

    A Companion for Life’s Twists & Turns

    by Julie Smith ...
    NEW YORK TIMES BESTSELLERClinical psychologist and bestselling author Dr. Julie Smith (@drjulie) returns with this highly anticipated handbook full of “break in case of emergency” advice for dealing with mental health challenges in the moment they occur.In this essential self-help guide, Dr. Julie teaches her millions of readers and clients how to navigate life’s toughest occurrences while they’re ... Read more

    PHP1,034.39

  • What My Bones Know

    A Memoir of Healing from Complex Trauma

    by Stephanie Foo ...
    **NEW YORK TIMES BESTSELLER • A searing memoir of reckoning and healing by acclaimed journalist Stephanie Foo, investigating the little-understood science behind complex PTSD and how it has shaped her life“Achingly exquisite . . . providing real hope for those who long to heal.”—Lori Gottlieb, New York Times bestselling author of Maybe You Should Talk to Someone**ONE OF THE BEST BOOKS OF THE YEAR: ... Read more

    PHP788.89

  • The Vagus Nerve Reset

    Train Your Body to Heal Stress, Trauma, and Anxiety

    by Anna Ferguson ...
    With practical, immediate ways to establish a mindful connection with our bodies, The Vagus Nerve Reset helps us tap into our body’s innate capacity to process and return to a state of safety, transforming the way we respond to every kind of challenge in life.Feeling anxious and disconnected are signs of a nervous system that’s out of balance. Something as small as a curt message from your boss ... Read more

    PHP598.69

  • The Tell: Oprah's Book Club

    A Memoir

    by Amy Griffin ...
    **NEW YORK TIMES BESTSELLER • OPRAH’S BOOK CLUB PICK • A TIME BEST BOOK OF THE YEAR • An astonishing memoir that explores how far we will go to protect ourselves, and the healing made possible when we face our secrets and begin to share our stories“The Tell encourages us to recognize that sometimes you must understand your own pain to fully experience life’s greatest joys—and Amy’s courage, ... Read more

    PHP677.69

  • Loving Someone with Bipolar Disorder

    Understanding and Helping Your Partner

    Series series The New Harbinger Loving Someone Series
    Maintaining a relationship is hard enough without the added challenges of your partner’s bipolar disorder symptoms. Loving Someone with Bipolar Disorder offers information and step-by-step advice for helping your partner manage mood swings and impulsive actions, allowing you to finally focus on enjoying your relationship while also taking time for yourself. This book explains the symptoms of your ... Read more

    PHP605.49

  • Overcoming Your Childhood Trauma

    Trauma-Informed Therapy Techniques and Exercises to Support Deep Healing

    Embark on your trauma recovery journey with this safe and empowering workbook for healing childhood traumaDrawing from their years of experience working with trauma, licensed clinicians Sostenes B. Lima and Erica Lima empower adult survivors with the resources and skills they need to heal old wounds and replace unhelpful defense mechanisms with healthier coping strategies. Learn to process your ... Read more

    PHP677.69

  • Unfuck Your Brain

    Using Science to Get Over Anxiety, Depression, Anger, Freak-outs, and Triggers

    Our brains are doing our best to help us out, but they can be real assholes sometimes. Sometimes it seems like your own brain is out to get you—melting down in the middle of the grocery store, picking fights with your date, getting you addicted to something, or shutting down completely at the worst possible moments. You already told your brain firmly that it isn't good to do these things. But your ... Read more

    PHP779.06 or Free with Kobo Plus

  • Transcending Post-Infidelity Stress Disorder

    The Six Stages of Healing

    Have you been traumatized by infidelity?The phrase "broken heart" belies the real trauma behind the all-too-common occurrence of infidelity. Psychologist Dennis Ortman likens the psychological aftermath of sexual betrayal to post-traumatic stress disorder (PTSD) in its origin and symptoms, including anxiety, irritability, rage, emotional numbing, and flashbacks. Using PTSD treatment as a model, Dr ... Read more

    PHP677.69

  • Mind Your Body

    A Revolutionary Program to Release Chronic Pain and Anxiety

    Learn how to free yourself from chronic pain, anxiety, fatigue, and myriad debilitating conditions through the transformative process of nervous system regulation in this accessible guide from psychotherapist and leading Mindbody clinician Nicole Sachs.At a time when chronic pain and other conditions have reached epidemic proportions, and the medical model is coming up short for so many of us, ... Read more

    PHP729.49

  • Brilliant Madness

    Living with Manic Depressive Illness

    In her revealing bestseller Call Me Anna, Patty Duke shared her long-kept secret: the talented, Oscar-winning actress who won our hearts on The Patty Duke Show was suffering from a serious-but-treatable-mental illness called manic depression. For nearly twenty years, until she was correctly diagnosed at age thirty-five, she careened between periods of extreme euphoria and debilitating depression, ... Read more

    PHP416.69

  • Joy of Burnout: How burning out unlocks the way to a better, brighter future

    Are you exhausted, cynical, hollow, trapped, angry, or just not there? Working harder but getting less done? Ill too often or for too long? Or do you know someone else who feels like this?These are classic warning signs of burnout. They are also an urgent wake-up call. This groundbreaking book uncovers the life-saving message hidden in burnout and takes you step by step to joy. ... Read more

    PHP318.68

  • The Bipolar Disorder Survival Guide

    What You and Your Family Need to Know

    Bipolar disorder is a lifelong challenge--but it doesn't have to rule your life. Find the science-based information you need in the revised third edition of this indispensable guide. Trusted authority Dr. David J. Miklowitz shares proven strategies for managing your illness or supporting a loved one with the disorder. Learn specific steps to cope with mood episodes, reduce recurrences, avoid ... Read more

    PHP1,190.59

  • A Practical Guide to Complex PTSD

    Compassionate Strategies to Begin Healing from Childhood Trauma

    Research-based strategies, tools, and support for individuals working to heal from their childhood trauma. You don't have to be a prisoner of your past.Repetitive trauma during childhood can impact your emotional development, creating a ripple effect that carries into adulthood. Complex post-traumatic stress disorder (C-PTSD) is a physical and psychological response to these repeated traumatic ... Read more

    PHP736.59 or Free with Kobo Plus

  • Bedtime Stories for Teens

    bedtime stories, #3

    Series Book 3 - bedtime stories
    Discover relaxing, enjoyable bedtime stories in this amazing short story collection.Arе уоu lооkіng for a children's book thаt іѕ highly еntеrtаіnіng?Are you looking for a fun way to help your child get to sleep?Do your kids like to hear stories before sleep?Then, this book is for you!Rеаd the bеѕt frее children's ѕtоrіеѕ and kіdѕ books аbоut drаgоnѕ, іnсludіng classic fairy tales аnd сhарtеr ... Read more

    PHP413.82

  • Lifetrap

    From Child Victim to Adult Victimizer

    by Linda Nauth ...
    For twenty-eight years as a prison psychologist, Linda Nauth evaluated and provided treatment for men incarcerated for crimes of domestic violence. In this book, the offender's life stories are integrated with research and theories from neuropsychology, child development, and trauma studies. The goal is to enter the mind of the offender and interpret the partner violence in terms of the ... Read more

    PHP570.41

  • SANE Guide to a SmokeFree Llife

    Smoking isnt just a health issue - it has a major impact on peoples quality of life, finances and a whole range of other issues . . . The SANE Guide to a SmokeFree Life is for the person quitting and for their supporter. It has been developed in consultation with consumers, carers, pharmacists and psychiatrists, as well as quit smoking experts, with the aim of producing an easy-to-use, practical ... Read more

    PHP556.49

  • Reflective Meditations

    Unraveling My Trauma, Healing My Trauma, and Letting Go-Forgiveness

    You may come to a time when you realize that you do not really understand the trauma that has occurred in your life or how it has affected you. This book contains sixty short thoughts that can be used as daily reflective meditations to help you unravel your reactions to past and current trauma. Read and then reflect on what each thought means to you personally and whether your current actions may ... Read more

    PHP711.89

  • Navigating Bipolar Country

    Personal and Professional Perspectives on Living with Bipolar Disorder

    Series series Biploar Country
    42 Candid, Powerful, Poignant Encounters with Bipolar DisorderFor those living with bipolar, supporting a family member, or treating it, navigating the journey can be unpredictable and often heartbreaking. This collection of personal testimonies takes you on a bumpy ride deep into bipolar country. The candid essays in Navigating Bipolar Country will captivate, educate, and inspire you. And help ... Read more

    PHP499.37

  • His History, Her Story

    A Survival Guide for Spouses of Male Survivors of Sexual Abuse and Trauma

    by Debra Warner ...
    “His History, Her Story” is the first book to explore the impact of male childhood sexual abuse on adult relationships. Aimed at helping both the partners of trauma survivors, and mental health professionals, the book is written from the unique perspective of Dr. Debra Warner, the leading American forensic psychologist in the field of male trauma who is married to a trauma survivor.Dr. Warner, who ... Read more

    PHP499.37