Rakuten Kobo

Shopping Cart

Item(s) unavailable for purchase

Please review your cart. You can remove the unavailable item(s) now or we'll automatically remove it at Checkout.

itemsitem

- Unlimited access to eBooks
  
  Unlimited access to audiobooks
  
  No commitment, cancel anytime at kobo.com/account/subscriptions
  
  Get 1 credit every month for the audiobook of your choice
  
  No commitment, cancel anytime at kobo.com/account/subscriptions
  
  Unlimited access to eBooks
  
  Unlimited access to audiobooks
  
  No commitment, cancel anytime at kobo.com/account/subscriptions
  Audiobook
  by ,
  
  Available:
  
  . No commitment, cancel anytime at kobo.com/account/subscriptions.
  
  Pre-order
  1 audiobook monthly
  
  + FREE 30-day trial
  
  Special Offer
  
  Get 1 credit every month to exchange for an audiobook of your choice
  
  *No commitment, cancel anytime
  
  FREE

itemsitem

Unlimited access to eBooks

Unlimited access to audiobooks

No commitment, cancel anytime at kobo.com/account/subscriptions

Get 1 credit every month for the audiobook of your choice

No commitment, cancel anytime at kobo.com/account/subscriptions

Unlimited access to eBooks

Unlimited access to audiobooks

No commitment, cancel anytime at kobo.com/account/subscriptions
Audiobook
by ,

Available:
. No commitment, cancel anytime at kobo.com/account/subscriptions.

Pre-order
1 audiobook monthly

+ FREE 30-day trial

Special Offer

Get 1 credit every month to exchange for an audiobook of your choice

*No commitment, cancel anytime

FREE

Recommended For You

The Year of Less

How I Stopped Shopping, Gave Away My Belongings, and Discovered Life is Worth More Than Anything You Can Buy in a Store

by Cait Flanders ...

The Year of Less In her late twenties, Cait Flanders found herself stuck in the consumerism cycle that grips so many of us: earn more, buy more, want more, rinse, repeat. Even after she worked her way out of nearly $30,000 of consumer debt, her old habits took hold again.When she realized that nothing she was doing or buying was making her happy—only keeping her from meeting her goals—she decided ... Read more

PHP231.19

The Year of Less In her late twenties, Cait Flanders found herself stuck in the consumerism cycle that grips so many of us: earn more, buy more, want more, rinse, repeat. Even after she worked her way out of nearly $30,000 of consumer debt, her old habits took hold again.When she realized that nothing she was doing or buying was making her happy—only keeping her from meeting her goals—she decided
... Read more
Willpower

Rediscovering the Greatest Human Strength

by Roy F. Baumeister, John Tierney ...

**One of the world's most esteemed and influential psychologists, Roy F. Baumeister, teams with New York Times science writer John Tierney to reveal the secrets of self-control and how to master it."Deep and provocative analysis of people's battle with temptation and masterful insights into understanding willpower: why we have it, why we don't, and how to build it. A terrific read." —Ravi Dhar, ... Read more

PHP554.99

**One of the world's most esteemed and influential psychologists, Roy F. Baumeister, teams with New York Times science writer John Tierney to reveal the secrets of self-control and how to master it."Deep and provocative analysis of people's battle with temptation and masterful insights into understanding willpower: why we have it, why we don't, and how to build it. A terrific read." —Ravi Dhar,
... Read more
Stop Overthinking

23 Techniques to Relieve Stress, Stop Negative Spirals, Declutter Your Mind, and Focus on the Present

by Nick Trenton ...

Overcome negative thought patterns, reduce stress, and live a worry-free life.Overthinking is the biggest cause of unhappiness. Don't get stuck in a never-ending thought loop. Stay present and keep your mind off things that don't matter, and never will.Break free of your self-imposed mental prison.Stop Overthinking is a book that understands where you’ve been through,the exhausting situation you ... Read more

PHP231.19 or Free with Kobo Plus

Overcome negative thought patterns, reduce stress, and live a worry-free life.Overthinking is the biggest cause of unhappiness. Don't get stuck in a never-ending thought loop. Stay present and keep your mind off things that don't matter, and never will.Break free of your self-imposed mental prison.Stop Overthinking is a book that understands where you’ve been through,the exhausting situation you
... Read more
Winning the War in Your Mind

Change Your Thinking, Change Your Life

by Craig Groeschel ...

MORE THAN 500,000 COPIES SOLD!Are your thoughts out of control--just like your life? Do you long to break free from the spiral of destructive thinking? Let God's truth become your battle plan to win the war in your mind!We've all tried to think our way out of bad habits and unhealthy thought patterns, only to find ourselves stuck with an out-of-control mind and off-track daily life. Pastor and New ... Read more

PHP1,069.99

MORE THAN 500,000 COPIES SOLD!Are your thoughts out of control--just like your life? Do you long to break free from the spiral of destructive thinking? Let God's truth become your battle plan to win the war in your mind!We've all tried to think our way out of bad habits and unhealthy thought patterns, only to find ourselves stuck with an out-of-control mind and off-track daily life. Pastor and New
... Read more
The Healthy Mind Toolkit

Simple Strategies to Get Out of Your Own Way and Enjoy Your Life

by Alice Boyes PhD ...

An empowering guide to overcoming self-defeating behaviorsI can’t believe I just did that!Why does this always happen to me?I really should stop myself from . . .Sound familiar? Whether we’re aware of it or not, most of us are guilty of self-sabotage. These behaviors can manifest in seemingly innocuous ways, but if left unchecked can create stress and cause problems in all areas of your life.In ... Read more

PHP304.09

An empowering guide to overcoming self-defeating behaviorsI can’t believe I just did that!Why does this always happen to me?I really should stop myself from . . .Sound familiar? Whether we’re aware of it or not, most of us are guilty of self-sabotage. These behaviors can manifest in seemingly innocuous ways, but if left unchecked can create stress and cause problems in all areas of your life.In
... Read more
Finally Free

Fighting for Purity with the Power of Grace

by Heath Lambert ...

Eight gospel-centered strategies for overcoming the lure of pornography and finally breaking free.This book is not about pornography. You won't find graphic depictions about the porn industry, the catastrophic effects it has on individuals and relationships, or how to think differently about porn. If you're reading this book, you probably have some understanding of those things already—the last ... Read more

PHP739.29 or Free with Kobo Plus

Eight gospel-centered strategies for overcoming the lure of pornography and finally breaking free.This book is not about pornography. You won't find graphic depictions about the porn industry, the catastrophic effects it has on individuals and relationships, or how to think differently about porn. If you're reading this book, you probably have some understanding of those things already—the last
... Read more
Fight Like a Man

A Bold, Biblical Battle Plan for Personal Purity

by Emeal "E..Z." Zwayne ...

Win the war for purity.In a world that seeks to destroy sexual purity, the battle for holiness has never been fiercer nor the stakes higher. Sexual immorality has devastated too many men, damaged too many families, and marred the gospel’s testimony too many times. Now is the time to prepare yourself to fight.In Fight Like a Man, Emeal “E.Z.” Zwayne presents biblical truth for combatting the ... Read more

PHP505.39

Win the war for purity.In a world that seeks to destroy sexual purity, the battle for holiness has never been fiercer nor the stakes higher. Sexual immorality has devastated too many men, damaged too many families, and marred the gospel’s testimony too many times. Now is the time to prepare yourself to fight.In Fight Like a Man, Emeal “E.Z.” Zwayne presents biblical truth for combatting the
... Read more
Taming Your Outer Child

Overcoming Self-Sabotage and Healing from Abandonment

by Susan Anderson ...

Take Control of Your LifeChances are, you’ve already had run-ins with your Outer Child — the self-sabotaging, bungling, and impulsive part of your personality. This misguided, hidden nemesis blows your diet, overspends, and ruins your love life. Your Outer Child acts out and fulfills your legitimate childlike needs and wants in the wrong place, at the wrong time, and in counterproductive ways: It ... Read more

PHP668.79

Take Control of Your LifeChances are, you’ve already had run-ins with your Outer Child — the self-sabotaging, bungling, and impulsive part of your personality. This misguided, hidden nemesis blows your diet, overspends, and ruins your love life. Your Outer Child acts out and fulfills your legitimate childlike needs and wants in the wrong place, at the wrong time, and in counterproductive ways: It
... Read more
Surfing for God

Discovering the Divine Desire Beneath Sexual Struggle

by Michael John Cusick ...

“Every man who knocks on the door of a brothel is knocking for God.” – G. K. ChestertonWhat if lust for porn is really a search for true passion?In a world where there are 68 million searches for pornography every day and where over 70 percent of Christian men report viewing porn in the last year, it's no surprise that more and more men struggle with an addiction to this false fantasy. Common ... Read more

PHP739.29 or Free with Kobo Plus

“Every man who knocks on the door of a brothel is knocking for God.” – G. K. ChestertonWhat if lust for porn is really a search for true passion?In a world where there are 68 million searches for pornography every day and where over 70 percent of Christian men report viewing porn in the last year, it's no surprise that more and more men struggle with an addiction to this false fantasy. Common
... Read more
Alone Together

Why We Expect More from Technology and Less from Each Other

by Sherry Turkle ...

A groundbreaking book by one of the most important thinkers of our time shows how technology is warping our social lives and our inner onesTechnology has become the architect of our intimacies. Online, we fall prey to the illusion of companionship, gathering thousands of Twitter and Facebook friends, and confusing tweets and wall posts with authentic communication. But this relentless connection ... Read more

PHP640.29

A groundbreaking book by one of the most important thinkers of our time shows how technology is warping our social lives and our inner onesTechnology has become the architect of our intimacies. Online, we fall prey to the illusion of companionship, gathering thousands of Twitter and Facebook friends, and confusing tweets and wall posts with authentic communication. But this relentless connection
... Read more
How to Manage Your Home Without Losing Your Mind

Dealing with Your House's Dirty Little Secrets

by Dana K. White ...

Bring your home out of the mess it’s in—and learn how to keep it under control! Housekeeping expert Dana K. White shares reality-based cleaning and organizing techniques that will help you learn what really works.Do you experience heart palpitations at the sound of an unexpected doorbell? Do you stare in bewilderment at your messy home, wondering how in the world it got this way again? You’re not ... Read more

PHP739.29

Bring your home out of the mess it’s in—and learn how to keep it under control! Housekeeping expert Dana K. White shares reality-based cleaning and organizing techniques that will help you learn what really works.Do you experience heart palpitations at the sound of an unexpected doorbell? Do you stare in bewilderment at your messy home, wondering how in the world it got this way again? You’re not
... Read more
The Boy Who Couldn't Stop Washing

The Experience and Treatment of Obsessive-Compulsive Disorder

by Judith L. Rapoport ...

In this classic study of Obsessive-Compulsive Disorder (OCD), a distinguished psychiatrist offers hope and help for those suffering from mental illness, suggesting pathways forward through behavioral therapies and mediation.Drawing on the extraordinary experiences of her patients, Dr. Judith Rapoport unravels the mysteries surrounding OCD, an emotionally crippling affliction that affects millions ... Read more

PHP365.09

In this classic study of Obsessive-Compulsive Disorder (OCD), a distinguished psychiatrist offers hope and help for those suffering from mental illness, suggesting pathways forward through behavioral therapies and mediation.Drawing on the extraordinary experiences of her patients, Dr. Judith Rapoport unravels the mysteries surrounding OCD, an emotionally crippling affliction that affects millions
... Read more
Mind Over Explicit Matter

Quit Porn and Improve Intimacy through Neuroscience

by Dr. Trish Leigh ...

In Mind Over Explicit Matter, Dr. Trish Leigh offers a step-by-step program to end porn addiction and heal the brain. Dr. Leigh integrates the latest neuroscientific research with easy-to-use techniques and strategies to help conquer habits and change lives.Mind Over Explicit Matter is a groundbreaking and comprehensive guide, meticulously designed to leverage the secrets of brain science to ... Read more

PHP739.29

In Mind Over Explicit Matter, Dr. Trish Leigh offers a step-by-step program to end porn addiction and heal the brain. Dr. Leigh integrates the latest neuroscientific research with easy-to-use techniques and strategies to help conquer habits and change lives.Mind Over Explicit Matter is a groundbreaking and comprehensive guide, meticulously designed to leverage the secrets of brain science to
... Read more
The Imp of the Mind

Exploring the Silent Epidemic of Obsessive Bad Thoughts

by Lee Baer ...

A leading expert on Obsessive Compulsive Disorder explores the hidden epidemic that afflicts millions of Americans.In the first book to fully examine obsessive bad thoughts, Dr. Lee Baer combines the latest research with his own extensive experience in treating this widespread syndrome. Drawing on information ranging from new advances in brain technology to pervasive social taboos, Dr. Baer ... Read more

PHP677.69

A leading expert on Obsessive Compulsive Disorder explores the hidden epidemic that afflicts millions of Americans.In the first book to fully examine obsessive bad thoughts, Dr. Lee Baer combines the latest research with his own extensive experience in treating this widespread syndrome. Drawing on information ranging from new advances in brain technology to pervasive social taboos, Dr. Baer
... Read more
psychology of eating disorder

by nardin paul ...

In this classic book, Sacks documents a number of fascinating and strange cases that he came across in his work as a psychologist.The book is named after one of these cases: PSYCHOLOGY OF EATING DISORDERThis is a condition where people are unable to interpret visual information so cannot recognise objects or faces. From this to a case about a patient who couldn’t recognise his own leg, Sacks deals ... Read more

PHP608.52

In this classic book, Sacks documents a number of fascinating and strange cases that he came across in his work as a psychologist.The book is named after one of these cases: PSYCHOLOGY OF EATING DISORDERThis is a condition where people are unable to interpret visual information so cannot recognise objects or faces. From this to a case about a patient who couldn’t recognise his own leg, Sacks deals
... Read more
Eliminujte záchvaty paniky a úzkost

by ranní koruna ...

Úzkost a záchvaty paniky jsou nepochybně pocity intenzivní psychické bolesti, když jste pod vládou těchto záchvatů úzkosti, váš život je nešťastný, můžete ovládat útoky a všechny špatné pocity, vy sami si můžete sami pomoci několika osvědčenými tipy a rad ... Read more

PHP414.33

Úzkost a záchvaty paniky jsou nepochybně pocity intenzivní psychické bolesti, když jste pod vládou těchto záchvatů úzkosti, váš život je nešťastný, můžete ovládat útoky a všechny špatné pocity, vy sami si můžete sami pomoci několika osvědčenými tipy a rad
... Read more
Minimalism Room by Room

A Customized Plan to Declutter Your Home and Simplify Your Life

by Elizabeth Enright Phillips ...

Discover the beauty of less and focus on what really mattersThe minimalist lifestyle promotes peace and intentionality through the act of decluttering. This indispensable manual uses inspiration, positive reinforcement, and an efficient room-by-room guide to lead you from cluttered living to clarity of purpose.What sets this book apart:The fundamentals of minimalism—This life-changing how-to book ... Read more

PHP450.19

Discover the beauty of less and focus on what really mattersThe minimalist lifestyle promotes peace and intentionality through the act of decluttering. This indispensable manual uses inspiration, positive reinforcement, and an efficient room-by-room guide to lead you from cluttered living to clarity of purpose.What sets this book apart:The fundamentals of minimalism—This life-changing how-to book
... Read more
Dialectical Behavior Therapy: Regulate Emotions, Panic, Anger. Guide for Borderline Personality Disorder

by Dustin Drig ...

You are about to understand how you can harness the power of Dialectical Behavior Therapy (DBT) to live in the moment, regulate your emotions, improve relationships with others, and deal with stress healthily regardless of the circumstances you face!Originally developed as a remedy for people with borderline personality disorders (BPD), dialectical behavior therapy has proven to be an effective ... Read more

PHP103.07

You are about to understand how you can harness the power of Dialectical Behavior Therapy (DBT) to live in the moment, regulate your emotions, improve relationships with others, and deal with stress healthily regardless of the circumstances you face!Originally developed as a remedy for people with borderline personality disorders (BPD), dialectical behavior therapy has proven to be an effective
... Read more
Love That Works

38 Awesome Hacks for Amazing Relationships

by James R. Fleckenstein ...

Our intimate relationships are supposed to be joyful, fulfilling, satisfying and lusty, right? Yet at least about one in five Americans report being unhappy in their marriage or relationship. Are you one of them? What if you had the power to fix that? You do!Do you ever:Feel “lost” in your relationshipFind that your discussions too often become argumentsFeel that your relationship... ... Read more

PHP248.43

Our intimate relationships are supposed to be joyful, fulfilling, satisfying and lusty, right? Yet at least about one in five Americans report being unhappy in their marriage or relationship. Are you one of them? What if you had the power to fix that? You do!Do you ever:Feel “lost” in your relationshipFind that your discussions too often become argumentsFeel that your relationship...
... Read more
HOW TO MANAGE EMOTIONS FOR TEENS:

Handling Depression,Anger and Anxiety in Teenagers

by Jason T.Brooks ...

Are you looking for tried-and-true methods to control your anxiety, depression, and anger? Tired of allowing powerful emotions to negatively influence your life?Or perhaps you are a parent looking for fresh and attractive approaches to help your adolescent or teen manage their depression, anxiety, and anger?Huge emotional problems are present in almost one in three teenagers, and this figure is ... Read more

PHP379.41

Are you looking for tried-and-true methods to control your anxiety, depression, and anger? Tired of allowing powerful emotions to negatively influence your life?Or perhaps you are a parent looking for fresh and attractive approaches to help your adolescent or teen manage their depression, anxiety, and anger?Huge emotional problems are present in almost one in three teenagers, and this figure is
... Read more
CBT - Cognitive Behavioral Therapy

The Clinician & Parental Guide to Managing Anger, Anxiety, ADHD, Trauma, Conduct Disorder, and Overcoming Negative Thoughts & Emotions

by Marvin Valerie Georgia ...

Series Book 2 - Anger Management Program
Discover the secrets of how to deal with a child's angry, aggressive, or defiant behavior in a way that is effective and enjoyable for both parents and childrenThe guide you are looking for is here. CBT - Cognitive Behavioral Therapy: The Clinician & Parental Guide to Managing Anger, Anxiety, ADHD, Trauma, Conduct Disorder, and Overcoming Negative Thoughts & Emotions is here. A comprehensive book ... Read more

PHP449.38

Discover the secrets of how to deal with a child's angry, aggressive, or defiant behavior in a way that is effective and enjoyable for both parents and childrenThe guide you are looking for is here. CBT - Cognitive Behavioral Therapy: The Clinician & Parental Guide to Managing Anger, Anxiety, ADHD, Trauma, Conduct Disorder, and Overcoming Negative Thoughts & Emotions is here. A comprehensive book
... Read more
Hoardiculture

Behind Closed Doors

by Carol O'Neil, Mark Clarke ...

In today's society, problems with extreme clutter are commonly referred to as 'hoarding' and are perceived to be self-inflicted and easy to correct - "just get rid of it!" As you will rad in this book, the problem is much more complex and prevalent. the name for the book, "Hoardiculture", a simple play on words, seems not only obvious but quite appropriate.The Collins English Dictionary defines ... Read more

PHP391.46

In today's society, problems with extreme clutter are commonly referred to as 'hoarding' and are perceived to be self-inflicted and easy to correct - "just get rid of it!" As you will rad in this book, the problem is much more complex and prevalent. the name for the book, "Hoardiculture", a simple play on words, seems not only obvious but quite appropriate.The Collins English Dictionary defines
... Read more
Script contre le perfectionnement excessif

by Jean-Marie Delpech ...

Durée de cette séance d’hypnose : environ 30 minutes.Ce script de 4 pages contient les suggestions thérapeutiques de la séance.Avant la séance avec votre consultant, assurez sa détente, votre induction, la mise en place des fusibles si nécessaire, l’approfondissement de l’état hypnotique et vos ratifications.Extrait du script :’’… et d’une manière inconsciente, vous pourrez prendre plaisir à agir ... Read more

PHP574.08

Durée de cette séance d’hypnose : environ 30 minutes.Ce script de 4 pages contient les suggestions thérapeutiques de la séance.Avant la séance avec votre consultant, assurez sa détente, votre induction, la mise en place des fusibles si nécessaire, l’approfondissement de l’état hypnotique et vos ratifications.Extrait du script :’’… et d’une manière inconsciente, vous pourrez prendre plaisir à agir
... Read more
Social Anxiety Solution: Proven Techniques and Strategies Reprogramming Your Mind to Stop Living in Fear and Stress, Overcome Panic Attack, Shyness, Low Self- Esteem, Negative Emotions and Thoughts.

by Dr Henry Campbell, Dr Daniel Watson ...

Revised and Updated EditionDo you want to keep anxiety from ruining your life?Are you looking for a self-help way to stop panic attacks?Are you held back by shyness?How do you create a positive mental attitude?Anxiety is an aspect that hits us every day of our lives. That is mainly due to the fact that one is faced by suppressing issues every day in our different social institutions. Anxiety ... Read more

PHP154.86

Revised and Updated EditionDo you want to keep anxiety from ruining your life?Are you looking for a self-help way to stop panic attacks?Are you held back by shyness?How do you create a positive mental attitude?Anxiety is an aspect that hits us every day of our lives. That is mainly due to the fact that one is faced by suppressing issues every day in our different social institutions. Anxiety
... Read more

Rakuten Kobo

eReaders

Apps

Accessories

Shopping Cart

You're getting the VIP treatment!

Your Shopping Cart is empty

Available:

1 audiobook monthly

+ FREE 30-day trial

Available:

1 audiobook monthly

+ FREE 30-day trial

Recommended For You

Compulsive Behaviour eBooks

The Year of Less

Willpower

Stop Overthinking

Winning the War in Your Mind

The Healthy Mind Toolkit

Finally Free

Fight Like a Man

Taming Your Outer Child

Surfing for God

Alone Together

How to Manage Your Home Without Losing Your Mind

The Boy Who Couldn't Stop Washing

Mind Over Explicit Matter

The Imp of the Mind

psychology of eating disorder

Eliminujte záchvaty paniky a úzkost

Minimalism Room by Room

Dialectical Behavior Therapy: Regulate Emotions, Panic, Anger. Guide for Borderline Personality Disorder

Love That Works

HOW TO MANAGE EMOTIONS FOR TEENS:

CBT - Cognitive Behavioral Therapy

Hoardiculture

Script contre le perfectionnement excessif

Social Anxiety Solution: Proven Techniques and Strategies Reprogramming Your Mind to Stop Living in Fear and Stress, Overcome Panic Attack, Shyness, Low Self- Esteem, Negative Emotions and Thoughts.