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Low Cholesterol eBooks

If you like Low Cholesterol eBooks, then you'll love these top picks.
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  • Cholesterol Down, Revised Edition

    Ten Simple Steps to Lower Your Cholesterol in Four Weeks--Without Prescription Drugs

    by Janet Bond Brill PhD, RDN, FAND ...
    **Take control of your cholesterol without using drugs! Renowned nutrition and fitness expert Dr. Janet Brill presents a comprehensive, holistic ten-step plan to lowering your LDL so you can reduce the risk of heart disease, stroke, and more.“The simple, consistent, and inexpensive lifestyle therapy outlined in Dr. Brill’s Cholesterol Down Plan could be the most important investment you make in ... Read more

    PHP731.29

  • The Aztec Diet

    Chia Power: The Superfood that Gets You Skinny and Keeps You Healthy

    by Bob Arnot ...
    Lose weight fast, boost energy levels, and improve overall well-being by eating the healthy, delicious foods that once nourished the ancient Aztecs with this high protein, low-fat diet that features the miraculous chia seed as its cornerstoneWhile poor nutrition and disease abounded in medieval Europe, a civilization across the Atlantic built a vast empire throughout Central America, sustaining ... Read more

    PHP739.29

  • Living a Charmed Life

    Your Guide to Finding Magic in Every Moment of Every Day

    by Victoria Moran ...
    “Living a Charmed Life is real, inspiring, uplifting, and guaranteed to lift your spirits and inspire your life—no matter what is going on!”— Christiane Northrup, MD, author of Women's Bodies, Women's Wisdom“Victoria Moran’s words of wisdom, inspiration and magic are a soothing balm for anyone who is sad, dissatisfied or simply in need of upliftment.”— Arielle Ford, author of The Soulmate ... Read more

    PHP665.39

  • APPLE CIDER VINEGAR The Complete Guide to ACV: Natural Remedies and Tips for Healthy Body, Weight Loss, Detox, Digestive System, Immune System and Much More

    by Andrew J Simmons ...
    Lose Weight, Have Better Skin, And Improve Your Overall Health With Apple Cider VinegarApple cider vinegar not only makes a great salad dressing, it is also one of the most widelyused natural remedies for a multitude of ailments. This is because it has multiple science-backedbenefits to your health, making it a popular, organic additive among health buffs.So, what is it about ap... ... Read more

    PHP154.86

  • Dash Diet Cookbook for Beginners: Low Sodium Recipes for Beginners to Lower Blood Pressure

    Martha Jones Dash Diet Cookbooks, #2

    by Martha Jones ...
    Series Book 2 - Martha Jones Dash Diet Cookbooks
    This cookbook is the second book in the "Martha Jones Dash Diet Cookbooks" series.Looking For A Way To Improve Your Health And Lower Hypertension? Then Try Out This Rich Dash Diet Recipe Book and Use Food As Natural Medicine!Many times people do not pay attention or neglect how they fuel their bodies. Unfortunately, this results in different symptoms that we stumble upon through our lives - high ... Read more

    PHP465.61

  • 10 superalimentos para una salud y un rendimiento óptimos del cerebro

    by evelin pinheiro ...
    Descubra los 10 mejores superalimentos para una salud y un rendimiento óptimos del cerebro. Descubrirás ... La razón principal por la que a menudo experimentas confusión mental y falta de concentración, la importancia de la salud del cerebro y cómo afecta tu productividad, y los 10 mejores superalimentos para un cerebro sano que quizás no te des cuenta. ... Read more

    PHP154.86

  • Dash Diet

    by Clary Healthy ...
    The essential guide to lose weight, lower blood pressure, prevent diabetes and bring your body back to balance.Do you want to know dietary approaches to stop hypertension?Do you want to keep your blood pressure under control?Do you have a hypersensitive gut that is susceptible to inflammation and are in need of an eating plan that isn't just delicious, but will vastly improve y... ... Read more

    PHP362.02

  • 50 Low Fat Weight Loss Recipes

    Your complete guide to getting lean!

    by Stephon Billey ...
    Here you will find 50 Low Fat Weight Loss Recipes that are packed with flavour and very easy to cook. There really is something for everyone in this book. Cooking will never be the same again! ... Read more

    PHP666.64

  • Going Keto: A Beginner's Guide and Easy Recipes for a Successful Ketogenic Diet

    by Serene Clinton ...
    The simple, friendly way to start the ketogenic diet and lifestyleGOING KETO FOR BEGINNERS: Starting to work keto into your life can be overwhelming―so much to learn, and so many resources to choose from. The Going Keto Book for Beginners makes it easy to start, and stick with, the ketogenic diet. Think of this book as keto for the lazy person- you get exactly what you need for surprisingly simple ... Read more

    PHP154.86

  • Low Carb Diet: Delicious and Healthy Recipes You Can Quickly & Easily Cook Over 100 Recipes

    Low Carb Diet Daily Health Recipes

    by Heviz's ...
    A low-carb diet focuses on cutting carbohydrates from a person’s diet. Many people think of low-carb as a fad diet, but it has been around for decades, and many have made this diet their lifestyle. While it can help some lose weight, it can also deprive the body of needed nutrients if taken to extremes.While other diets may monitor calories or grams of fat, low-carb dieters track the net carbs ... Read more

    PHP154.86

  • Howto Reduce Cholesterol

    by M. guennoune ...
    Low Cholesterol Diet -How To Lower Your Cholesterol Naturally to Prevent and Reverse Heart Disease: Low Fat Low Cholesterol Cookbook, Congenital Heart Disease, Heart Disease for Dummies(Anglais) ... Read more

    PHP144.06

  • Dash Diet 2020\2021: An Easy-to-Follow Plan for Losing Weight and Lowering Blood Pressure. Useful Tips to Cut Back on Sodium and Recipes to Eat Healthy at Work, Home or On the Go

    by Madelyn Williams ...
    Would you like to be able to join a diet that helps you lose weight and keeps you healthy at the same time?How about one that lowers blood pressure, which could help you avoid heart complications later in life?This isn't to sound scary, but more to bring awareness that there are diets out there that can help you with longevity and overall health in life. The DASH diet (Dietary Approaches to Stop ... Read more

    PHP154.86

  • Dash Diet Slow Cooker CookBook

    by Sara T. Tran ...
    Dash Diet Slow Cooker CookBook100 delicious slow cooker recipes with 5 ingredients to lower your blood pressure and boost your immune system, (with a 28 day meal plan for you) ... Read more

    PHP206.65

  • Cocinar in 10 minutos? es posible

    by Chef Miguel ...
    La facilitación de cucina veloce, bene e delizioso. ... Read more

    PHP264.99

  • Simple 5-Ingredient Low-sodium Slow Cooker Cookbook

    by Gabriela Akins ...
    Simple 5-Ingredient Low-sodium Slow Cooker Cookbook100 easy 5-ingredient low-sodium slow cooker recipes and 21-day meal plans that make healthy eating delicious. ... Read more

    PHP206.65

  • Ketogene Diät: Durch Low Carb Ernährung schnell Fett verbrennen und schlank und sexy ohne Geräte werden

    by Kolja Busch ...
    Suchst du nach einer einfachen und wirksamen Möglichkeit, schlank und sexy zu sein und endlich die überflüssigen Pfunde loszuwerden?Die meisten bekannten Diäten sind mit vielen Problemen behaftet. Sie sind langfristig nicht durchzuhalten, bieten nicht genügend Freiheiten und sind oft einfach nur anstrengend. Doch es gibt eine Alternative. Eine Alternative, welche all die Nachteile herkömmlicher ... Read more

    PHP200.56

  • Eat Yummy & Lose Weight

    by Shaikha AlAbry ...
    Remember in 1980`s (if you are old as I am) ?, the diet programs were very hard, the ingredients were the same, we used to eat boiled eggs in every meal haha!...we did not have proper knowledge nor did we wanted to ask professionals, but that has changed over the years, professionals have been so open to share their knowledge thorough their qualifications on what to eat and what to avoid to live ... Read more

    PHP249.93

  • Delicious Keto Vegetarian Recipes: a Handful of Recipes to Have Fun in the Kitchen

    by Suzanne Cockrell ...
    If you're convinced that the Ketogenic diet is healthy, but you're also looking for ways to reduce consumption of meat and other related products – this cookbook is EXACTLY for you!Combining Vegan diet with the Ketogenic diet has never been easier!The ketogenic diet has become a firm favorite with dieters around the world due to its incredible results that millions have benefitted from. The sheer ... Read more

    PHP154.86

  • Sirtfood Diet

    The Beginner's Guide to Simple, Healthy & Delicious Sirtfood Diet Recipes to Activate Your Skinny Gene & Increase Body Metabolism

    by Hattie Chadwick ...
    Millions of people around the world have tried and failed at dieting, in fact, 90% of dieters never accomplish their weight loss goals, and the notable reason for this is that they have not found a diet plan that provides more health benefits than just weight loss without having to starve themselves and follow a rigorous exercise routine.You might have been blaming your lack of weight loss on your ... Read more

    PHP154.86 or Free with Kobo Plus

  • Low Fat Dips, Skinny Nibbles & Healthier Dippers 50+ Diet Recipe Cookbook Quick, Easy Low Calorie Snacks & Delicious Party Foods to Share & Enjoy

    Low Fat Low Calorie Diet Recipes, #2

    by Milly White ...
    Series Book 2 - Low Fat Low Calorie Diet Recipes
    If you crave an indulgent dip, snack or canapé but think they are “off-limits” as part of either a diet or just a healthy-eating regime, think again! You can still enjoy delicious Canapés, Nibbles, Dips, Dippers & Dunkers but all made healthier and lower in calories, total fat and saturated fat, including:* Skinny Canapés & Nibbles Recipes including Red Pepper Caponata Bruschetta, Maple Spiced ... ... Read more

    PHP154.86

  • DIABETIC RENAL DIET COOKBOOK FOR SENIORS

    The Complete Updated Healthy Low Salt, Low Sugar, Low Potassium, and Low Phosphorus Recipes for Maintaining Wellness Including Clear Instructions for Beginners

    by Dr William Light ...
    Are you ready to embark on a transformative culinary journey that promises to renew your health and vitality? Look no further! "Diabetic Renal Diet Cookbook for Seniors" is the ultimate guide to revolutionize your eating habits, reignite your energy, and restore your well-being. Specifically tailored for seniors grappling with diabetes and renal concerns, this cookbook is the definitive roadmap to ... Read more

    PHP258.44

  • 降血脂吃出健康守則：暢通心血管不卡油 壞膽固醇不見了！

    by 何一成 ...
    小心！高血壓、心臟病、中風找上你遠離心血管疾病，從甩掉體脂肪開始Ⓞ14類消脂食材＋89種特效食物→吃出健康好身材吃對食物，輕鬆降低總膽固醇。專業醫師、營養師嚴選消脂食材，幫助你快速打敗壞膽固醇、消除脂肪，輕鬆找回健康、贏得身材！Ⓞ11大控制膽固醇對策＋14招護心血管祕訣→輕鬆降脂代謝佳「吃」出來的高膽固醇，唯有選對食材、吃對方法，並且搭配規律作息和運動習慣，在排除膽固醇的同時，也抑制膽固醇生成，暢通心血管不卡油。 ... Read more

    PHP530.16

  • Cholesterin senken Kochbuch: Cholesterinarme & leckere Rezepte für jeden Tag – einfach, ausgewogen & wirksam – inkl. Frühstück, Salate, Hauptgerichte, Snacks, Desserts – 30-Tage-Ernährungsplan

    by Helene Wittkamp ...
    Cholesterin senken Kochbuch: Wie Sie mit schnellen, alltagstauglichen Rezepten Ihren Cholesterinspiegel nachhaltig verbessern – ganz ohne komplizierte Zutaten oder stundenlange Zubereitung.Fühlen Sie sich manchmal machtlos gegenüber ständig steigenden Cholesterinwerten? Haben Sie Angst vor den Folgen wie Herzinfarkt oder Schlaganfall, möchten sich und Ihre Familie aber weder mit Diätvorschriften ... Read more

    PHP559.00 or Free with Kobo Plus

  • The Complete Anti-Inflammatory Diet for Beginners : Get into good eating habits with healthy and tasty anti-inflammatory diets

    by Thomas Couey ...
    The Complete Anti-Inflammatory Diet for BeginnersGet into good eating habits with healthy and tasty anti-inflammatory diets ... Read more

    PHP225.39