"As clear-seeing as a dustless mirror angled into a school of sun fish, the tiny poems of this book carry a multitude of reflections bright as mica, consummately free in spirit, and in equal measure comic and profound." -Jane Hirshfield, poet, translator, essayist After-"Best Book of 2006," Washington Post "Just what we need, and just when we need it: a holy madcap who wears ancestor Ikkyu's sandal for a rain hat, meets the world with wonder, laughs himself and everyone else awake, and pra...

The renowned Zen master and peace activist introduces a Buddhist approach to practicing authentic love in our everyday livesIn this eye-opening guide, Zen monk Thich Nhat Hanh offers timeless insight into the nature of real love. With simplicity, warmth, and directness, he explores the four key aspects of love as described in the Buddhist tradition: lovingkindness, compassion, joy, and freedom—explaining how to experience them in our day-to-day lives. He also empha...

The Bells of Mindfulness is part of the Parallax Press Moments series of short ebooks. Thich Nhat Hanh presents a dramatic vision of the future of our planet, a call for environmental awareness, and Buddhist teachings on interconnectedness. Ultimately, Nhat Hanh believes that engaging with the world is the key to our individual and collective survival. Selected from his best-selling title The World We Have.

Learn the art of mindfulness meditation alongside Zen Master Thich Nhat Hanh in this first illustrated, pocket-sized guide from the Mindfulness Essentials series.Thich Nhat Hanh offers clear guide and inspiration for anyone wanting to explore mindfulness meditation. In short, single-paragraph chapters, the “father of mindfulness” shares detailed instructions, guided breathing exercises and visualizations, as well as his own personal stories and insights.Thi...

The Yoga Sutra of Patanjali is a classic Sanskrit treatise consisting of 195 “threads,” or aphorisms, describing the process of liberation through yoga. Although little is known about Patanjali (most scholars estimate that he lived in India circa 200–300 B.C.), his writings have long been recognized as a vital contribution to the philosophy and practice of yoga. This new, expert translation of the original Sanskrit text of Patanjali’s best-known work presents his seminal ideas and methods ...

The late, great Zen master reflects on the benefits of walking meditation in one of the few guidebooks focused solely on mindful walkingWritten in Thich Nhat Hanh’s clear and accessible style, Long Road Turns to Joy reminds us that we “walk not in order to arrive, but walk just for walking.” Touching the earth with our feet is an opportunity to live in the here and now. Thich Nhat Hanh encourages us to enjoy each step and each breath in order to regain pea...

This whimsically illustrated introduction to movement-based mindfulness features 10 gentles routines based on yoga and Tai Chi to support meditation practice, with an introduction by Jon Kabat-ZinnThese simple and effective practices designed by Thich Nhat Hanh and his monastic community in Plum Village are meant to reduce physical, mental, and emotional stress and tension to help the meditation practitioner gain the serenity they need to return to a state of mindf...

MEDITATION—FOR KIDS! The “father of mindfulness” presents a hands-on, creative method of meditation perfect for children experiencing stress and difficult emotions (TIME).Features cute illustrations, plus useful tips on how to start a ‘pebble meditation’ practice at home or in the classroom.Developed by Thich Nhat Hanh as part of the Plum Village community’s practice with children, pebble meditation is a playful, fun activity that ...

Previously published as part of How Not to Be Afraid of Your Own Life.In this inspirational and practical guide to conquering fear and embracing joy, Susan Piver gives you a seven day meditation program to break down the barriers that are holding you back from the courage to live the life you were meant to--no holds barred. Discover the courage to live with authenticity and ease."I have long recommended meditation as central to a healthy lifestyle. Susan Piver teac...

A poetry collection honoring the haiku—complete with poet biographies, translator commentary, and Japanese artworkThis celebration of what is perhaps the most influential of all poetic forms takes haiku back to its Japanese roots. Beginning with poems by the seventeenth and eighteenth-century masters Basho, Busson, and Issa, the anthology goes all the way up to the late twentieth century to provide a survey of haiku through the centuries, in all its minimalist glor...

Thich Nhat Hanh reveals how mindful walking can help you relieve depression, recapture wonder, express gratitude—and bring you into the beauty of the present moment.Part of the bestselling series of pocket-sized mindfulness books for beginners and seasoned practitioners!Slow, concentrated walking while focusing on in- and out-breaths allows for a unique opportunity to be in the present. There is no need to arrive somewhere—each step is the ...

A provocative and playful exploration of the Zen koan tradition that reveals how everyday paradoxes are an integral part of our spiritual journeyBring Me the Rhinoceros is an unusual guide to happiness and a can opener for your thinking. For fifteen hundred years, Zen koans have been passed down through generations of masters, usually in private encounters between teacher and student. This book deftly retells more than a dozen traditional koans, which are ...