The Ultimate Chinese Martial Art — The Science of the Weaving Stance Bagua 64 Forms and the Wellness Applications has three well integrated parts. Part One describes the cultural, historical and scientific background of the mysterious inner style martial art — Bagua Palm — which used to be taught in a small circle of the Royal families in China. Part Two gives a brief and yet detailed instructions on the techniques and step by step exercises of Bagua Palms with illustrations, including the...

What is it to pursue a goal, to strive for an ideal, to follow a dream?These are the questions explored by The Balvenie in this unique collection compiled by award-winning novelist Alex Preston. The stories – from some of the brightest and most exciting voices writing today – tell of determination, endeavour and perseverance against the odds. They range across wildly different contexts and cultures, from the epic to the intimate, in fiction and non-fiction, illustrating and illumin...

The COVID-19 outbreak in Wuhan, Hubei, saw great numbers of patients overwhelming the admission capacity of designated infectious diseases hospitals, which in turn led to insufficient medical supplies fulfilling treatment needs. Hence, Zall Foundation proposed the construction of COVID-19 Emergency Hospitals to effectively respond to the surging number of COVID-19 cases. This involved the conversion of existing hospitals that have insufficient, or do not have admission capacities for infec...

Yun Yun lives in a small West China town with her widowed father and an uncle, aunt and older cousin who live nearby. One day, her once-secure world begins to fall apart. Through her eyes, we observe her cousin, Zhang Qing, keen to dive into the excitements of adolescence, but clashing with repressive parents. Ensuing tensions reveal that the relationships between the two families are founded on a terrible lie.Yun Yun lives in a small West China town with her widowed father and an uncle, a...

A novel public health concept, the Fangcang Shelter Hospital was first proposed by Professor Wang Chen, an academician of Chinese Academy of Engineering, in Wuhan, China, in February 2020. While responding to the coronavirus disease 2019 (COVID-19) outbreak, medical staff faced the pressing situation of limited medical supplies, which led Professor Wang Chen to the suggestion of converting large-scale public venues such as exhibition centers and indoor stadiums into shelter hospitals to re...

Set in a fictional town in West China, this is the story of the Duan-Xue family, owners of the lucrative chilli bean paste factory, and their formidable matriarch. As Gran’s eightieth birthday approaches, her middle-aged children get together to make preparations. Family secrets are revealed and long-time sibling rivalries flare up with renewed vigour. As Shengqiang struggles unsuccessfully to juggle the demands of his mistress and his wife, the biggest surprises of all come from Gran hers...

Longlisted for THE STORY PRIZE | A New Yorker BEST BOOK of 2023 | MOST ANTICIPATED by Nylon • Rolling Stone • The MillionsFrom multi-award-winning author Yan Ge, a shimmering, genre-bending English-language debut that announces the next phase in a major literary career.“As haunting, dreamlike, and addictive as a melatonin-induced slumber.” —Nylon“Deft... Elsew...

An introduction to the subject of enlightenment, what it feels like, and it's benefits. Covers how immortality, happiness, and other psychic abilities are related to an enlightened state.

The essential guide to Wing Chun Kung-Fu—basic forms and principles, fighting and grappling, advanced techniques and weapons.Featuring over 300 black and white photos and step-by-step illustrations, Wing Chun Kung-Fu: A Complete Guide offers clear, straightforward, and authoritative instruction to the Chinese martial art of Wing Chun Kung-Fu. This Wing Chun book introduces and demonstrates the three empty-hand wing chun kung fu forms, the combative buildin...

With a picture of Mr. Robinson teaching his grandson, the back page reads:"Mr. Robinson, a Master of Yang Tai Chi, had undertaken two projects. The first is to hand down to his grandson, 46 years of knowledge and experience in the Martial Arts.The second is to hand down this knowledge and experience to you through the pages of this book. Much effort has been taken to give the reader a complete guide to Tai Chi in a language that is uncomplicated and yet very detailed. This book is ...

The Spiritual Exercises of ECK are a treasure whose value you might overlook because of their simplicity. But they are your lifeline to the Word of God.The book is like a staircase with 131 steps. It’s a very special staircase, because you don’t have to climb all 131 steps to get to the top. And what awaits you at the top? The doorway to spiritual freedom, self-mastery, wisdom, and love.Each step is a spiritual exercise. Much like physical exercise helps you build physical ...

Master the Chinese martial art of T'ai Chi with this accessible, illustrated guide.T'ai-chi (Tai Chi) is an effortless and rhythmical art that stresses slow breathing, balanced and relaxed postures, and absolute calmness of mind. It requires no special equipment or place to practice and takes no more than ten minutes a day.This book, from renowned Tai Chi master, Cheng Man-Ch'ing, introduces T'ai-chi as a means to a healthier life, as a sport and as a metho...