Using a bare minimum of words, Pick Me Up aims to take you on a hope-filled journey from anxiety and depression towards wellness. Taken from the diaries of Sally Tracy, a former nurse and bipolar disorder sufferer, Pick Me Up is loaded with practical tips and trustworthy advice for managing the symptoms of mental illness. Pick Me Up recognises the different ways in which symptoms can appear, the associated disabling pain, and provides a variety of strategies aimed at building self-confiden...

If you have had thoughts about the following, you need this EBook.• Understanding the theory behind loneliness to better understand yourself• Understanding the feelings associated with loneliness• Developing a healthy feeling of love to help you overcome problems• Practical steps to break the lonely cycle• Replace the feeling of loneliness with healthy thoughts

This book is a powerful reminder of the messages we should tell ourselves daily. Filled with powerful affirmations that will help you start your day the right way. This book is intended to be used all year. The messages are timeless and will forever be motivational.

"The Woman's Handbook: Everything You Want to Say to Your Daughter, Sister, Niece, Friend in One Simple Book" by Becky Due is a heartfelt and empowering guide designed to share wisdom and life lessons with the young women in your life. Written as a gift for the women you care about, the book encapsulates the knowledge and experiences you wish to pass on.No lecturing or preaching, this handbook is a concise, accessible resource filled with practical advice and encouragement.The Woma...

Discover everything you need to know about laws of attraction, attraction forum, attraction, attraction formula, attraction magazine of the heart, and attraction marketing.

This book offers no quick-fix solutions. What it does offer are gentle reminders that any journey from woundedness to wholeness is a process and not to be traveled alone. There are things we can do to make the trip easier—and blessings to be found along the way.

Why can’t you be more grateful? It’s likely at some point you’ve heard this remark from a parent, grandparent or have even uttered these words to a child yourself. (Or even worse, a partner!) Our need to see gratitude in others is a huge part of us seeing that person also as a loving, caring person. Having gratitude helps us to enjoy life more. It can break through huge barriers and reduce our stress loads, give us more confidence and help us to meet our goals- no matter how big th...

Mark Twain said, "The secret of getting ahead is getting started. The secret of getting started is breaking your complex, overwhelming tasks into small, manageable tasks, and then starting on that first one." That's exactly what poet and teacher Robert McDowell does for readers of this terrific Guide to solving the problem of writer's block once and for all. He does this with ten easy steps and fun exercises that are effective, charming and readily understandable. If you want to write, if ...

Our lives are hectic. Many people have simply accepted this as the norm today, but have you ever sat down after a long day, your kids are in bed and you don’t even feel like you got to spend one moment with them. Guilt begins to fill you as you wonder what it was that they were trying to tell you that morning or what is actually going on at school.Now imagine how your children feel. Did you ever feel like there was someone in your life that was just too busy for you? Think about ho...

A quick read that leads to a long look at our human nature, this little question-raiser starts us in the direction of discovering more about ourselves and our fellow travelers on the planet earth.Often we are swept along in the swamps of 21st century existence and before we know it, we lose our focus, our identity, and sometimes even our personal spirit.Periodically on this life journey we need to stop in our tracks, clear our vision, look again at our purpose, renew our determination, and...

This is a booklet that will help you to understand and correct the most common of communication blunders while helping you learn better methods of interpersonal communication. Skip the four years at university studying the ins and outs of communication and benefit from the time I spent doing just that. This booklet is around 2,000 words. It is designed to be easily and quickly read while giving you the maximum benefit of skill and understanding.***If this book is well...

This is a practical common sense book for teachers. The advice written in a child-like perspective is practical and could be adapted for anyone in the profession of teaching. This is from the mind of a parent who was once a child, a student, a teacher, a supervisor of teachers and who continues to be an advocate for children. Read it, meditate on it, speak it, learn from it, and apply it and you will be surprised how the common sense sayings in this book can make such a powerful impact in ...