One thing that I want to make very clear. This is not a diet book. It may be classified that way by a book store but this is not a diet book. Diet is a four letter word that makes most of us cringe when we hear it. No one wants to be on a diet. Saying you are on a diet already puts negative thoughts in your head and none of us need more of those.Simply put this is a lifestyle change.

Political Campaign Communication: Theory, Method, and Practice brings a diversity of issues, topics, and events on political campaign communication around the concepts of theory, method and practice. The volume contains studies of political campaign communication utilizing a wide range of empirical, rhetorical, content analyses and social science methodologies as well as a variety of foci on the practice of political campaign communication with studies on the communication dimensions and e...

Where can you hide when the bad guys with guns are also with the FBI? While out on a hunting trip, Tom Stanton witnesses a murder. The murderers are corrupt FBI agents working in a secret combination with a drug cartel, and the victim is an employee of the Border Patrol. Tom is discovered and defends himself in a gun battle and escapes. Tom and his wife know he will never receive a fair trial, if he even lives that long, and they decide their only hope is to escape from the control of the ...

My book attempts to present what I believe is a serious threat to our Constitutional Republic, based on the current administrations increasing imposition of Federal regulations, policies, and programs that infringe on the basic rights of the American citizens. It is partly my personal story of growing up in this great country and making a positive contribution to society, but it is also a call for Americans to wake up to the reality of the continued overreach of the Federal Government rega...

When a cell of Islamic terrorists targets the Phoenix area for a week of violent jihad, armed citizens stand and fight. Alan Clevenger heads the FBI counter-terrorism team, but his intel has gone soft. As each event occurs throughout the week, with the terrorists always one step ahead of law enforcement, armed, law-abiding citizens demonstrate the power of the Second Amendment. Clevenger and his team keep trying to identify the cell and figure out where they will strike next to stop them b...

This audiobook is narrated by a digital voice.In the seventh volume of the bestselling Marching With Caesar® series, Camp Prefect Titus Pullus participates in his Final Campaign, the invasion of Thrace by the Governor of Macedonia, Marcus Primus. Although claiming that the expedition has the blessing of the Roman now referred to as Augustus, the reality turns out to be far different, and Pullus finds himself embroiled in the toughest battle of his career. Making it more difficult, ...

What is The Ketogenic Diet?The main goal of the Ketogenic Diet, for fitness and weight loss is because it forces the body to burn fats.In order to get on board with this diet, you will have to reduce carbohydrates and ramp up protein and other supplements.The Ketogenic Diet is not so much about omission as it is about balancing things in a different manner. Instead of focusing on low fat items, and no carbs, it’s about lowering the intake to a different level.

In this crime thriller in the #1 New York Times bestselling series, Lieutenant Eve Dallas tracks a pair of Bonnie and Clyde copycats whose heated passion for each other is fueled by cold brutality.When Eve Dallas examines a fresh body in a seedy alleyway in downtown Manhattan, the victim’s injuries are so extensive that she almost misses the clue. Carved into the skin is the shape of a heart—initials inside reading “E” and “D”...In Arkansas, Ella-L...

These days information from various resources for curing pimples and to achieve beautiful skin are too cumbersome and elaborate to incorporate in day to day life. In other cases the treatment is too expensive to try out. This book contains simple steps to be incorporated in day to day life to achieve beautiful skin. These will also ensure healthy lifestyle

What is The 5:2 Diet?The thing most people want to know is what this diet is all about. It’s simple, and most generalize it in the following, truncated way.Two non-consecutive days are required to fast. Fasting consists of eating very little, about 600 calories (500 for women) and that’s it. The goal is to eat highly nutritional foods, however, and not just 2 candy bars and call it a day....The other 5 days, you can eat a healthy diet. This is not fasting in the tra...

In this thriller from a #1 New York Times–bestselling true crime author, a detective’s obsession with an infamous serial killer could lead to her demise.Ted Bundy. One of America’s most notorious serial killers. For two women, he is the ultimate obsession. One is a cop whose sister may have been one of Bundy’s victims. The other is a deranged groupie who corresponded with Bundy in prison—and raised her son to finish what B...

Your brain works as a storage area that stores memory. There are actually two types of memory, short-term and long-term. In your brain, there are various kinds of memory that are stored. Since the brain is so enormous, it requires a system where the memory can be encoded and retrieved.Your brain is required to get information very quickly, regardless of what it is. It doesn’t matter whether the information is old or new. There are some times where the brain cannot retrieve the memo...