In Vibe, bestselling author Robyn Openshaw reveals the difference between low vibration emotions (fear, anger, inertia) and high vibration emotions (love, inner peace, gratitude) and helps you dramatically impact your physical and mental well-being by raising your vibrational frequencies.The great Austrian scientist Nikola Tesla is a household name among today’s scientific community, known for his finding that all matter has vibrational energy, or electric...

A cookbook from "The Green Smoothie Girl" with juice and smoothie recipes that capture the nutritious superfood benefits of fruits and vegetables.Looking for a quick, flavorful and nutritious way to stay youthful and healthy? The Green Smoothies Diet provides the perfect solution! Green smoothies are the best way to power up your body and supercharge your health in just minutes a day. Packing a tasty, nutrient-filled punch in every sip, these ultrahealthy s...

Are your daily supplements really supporting your health-or quietly harming it?In Take Daily: How Supplements Hijack Your Health, wellness researcher and bestselling author Robyn Openshaw exposes the dirty secrets of the $60 billion supplement industry-and the shocking ways Big Pharma controls it.We've been told that supplements are the "natural" path to wellness. But most are made in pharmaceutical labs, from synthetic ingredients like petroleum b...

Now it's easy to come home after a long day to the tantalizing aromas of healthful, home-cooked meals without spending a lot of time in the kitchen. Slow cooker enthusiasts will delight in this collection of vegan recipes that feature the exotic flavors of some favorite international cuisines. Dishes from Italy, Mexico, Ireland, and Asia such as Lasagna, Ginger-Miso Coconut Rice, Caraway Cabbage Rolls, and Fiesta Soup are offered alongside standard American favorites like butternut squash ...

This top 50 of amazing smoothie recipes is based on an internet poll.Try them all and read about their health and nutritional benefits.These smoothies are so good, you will surely be overwhelmed by theirgorgeous taste. These smoothies are delicious at anytime of the year!Easy to follow steps so anyone can make and enjoy them!Each of the recipes have easy to follow steps allowing anyone to makethem in no time at all.Understand the health & ...

Weight loss is the big focus for many as the increase in fast food establishments have made the population worldwide a bit plumper and a lot unhealthier. As the focus is now being placed on health and wellness to curb the fast rising rates of obesity more and more establishments are attempting to provide healthier meal options as well. The great thing is that you can do your own bit to lose weight at home by simply making a smoothie.After all everyone loves a smoothie and a tasty o...

Introducing 50 great tasting Smoothie and Juice recipes.Using a combination of many different types of fruit and ingredients, this book is sure to have the perfect recipe for any occasion or situation.Smoothies and Juices are a superb way of maintaining a healthy balanced diet, and of ensuring that your body gets all the nutrients and minerals that it needs. They are generally low in fat yet provide a great source of energy to keep you going during the day.All the r...

This photo cookbook contains 6 Chinese recipes: Fried Meat Spring Rolls (Chicken, Ham, Bean Sprout, Bamboo Shoot); Fried Seafood Spring Rolls (Smoked Salmon, Tuna, Bean Sprout, Bamboo Shoot, Carrot); Fried Vegetarian Spring Rolls (Bean Sprout, Bamboo Shoot, Carrot, Cabbage); Unfried Fresh Spring Rolls with Seafood (Shrimp, Crab, Cucumber, Bean Sprout); Unfried Fresh Spring Rolls with Meat (Chicken, Ham, Cucumber, Bean Sprout); Unfried Fresh Vegetarian Spring Rolls (Cucumber, Bean Sprout, B...

There'll be a whole lot of shaking going on after you read all about the delights and benefits of Smoothies! This Little Black Book of Smoothies features 98 scrumptious, nutritious Smoothie recipes for every season and every reason! Enjoy summer shakes, fall frosties, breakfast blends, and liquid lunches. Feel better with energy boosters and sanity savers. You'll also find tips for better smoothies, facts on fruits and veggies (from apples to watermelons), juices, nectars, dairy (and non-dai...

Juices and smoothies are irresistible, whether you want a fruit blend that bursts with freshness, a healthy tonic to act as the perfect pick-me-up or a superb smoothie delight to luxuriate in. This wonderful new book contains all the classic blends, and a whole lot more, presented in 150 tasty recipes. Choose your drink from chapters on Vital Veggie Blends, Fresh and Fruity, Exotic Coolers, Breakfast Blends, Simple Smoothies, Creamy Shakes, Drinks for Kids, Crushes and Slushes, Dessert Dri...

Preserve the bounty of your garden, support local growers, claim total control over ingredients, increase your food security, and enjoy great tasting foods that beat the pants off of anything from a factory. All of this is possible with home canning, and you are absolutely capable of mastering this easy-to-learn and affordable food preservation method. Once the commonplace domestic art of most households, home canning faded for a while but is again attracting a new generation of enthusiast...

NOW THE ACCLAIMED HBO SERIES GAME OF THRONES—THE MASTERPIECE THAT BECAME A CULTURAL PHENOMENONHere is the first book in the landmark series that has redefined imaginative fiction and become a modern masterpiece.A GAME OF THRONESIn a land where summers can last decades and winters a lifetime, trouble is brewing. The cold is returning, and in the frozen wastes to the North of Winterfell, sinister and supernatural forces are m...