Hong Kong in Transition offers a perspective on the exceptional constitutional and administrative experiment that has been taking place in Hong Kong, based on a substantial period under Chinese rule. There have been both successes and failures, and a perceptible process of change which is important to document.The particular appeal of this volume lies in the fact that it combines a broad overview with detailed study of individual topics. It is multidisciplinary, and its cha...

Becoming the primary caregiver for a spouse, family member, friend, or loved one can be a tremendously rewarding and equally challenging experience.How do you know if you’re the right person to be a caregiver? What important conversations should you have beforehand to make sure that you’re starting off on the right foot? What aspects of care should you manage personally and how do you assemble the best support team to handle the rest? How do you deal with doctors, hospitals, and ot...

For centuries, humans have been seeking it-that elusive fountain of youth, a cure for old age. From wrinkle creams and cosmetic surgery, to dietary supplements and hormone therapy, entire industries thrive on our reluctance to grow old. We fear losing our vigor, our social network, our memories, our wealth, yes, even our hair!But suppose up to 75 percent of how long we live and much of how well we age is determined by lifestyle? While scientists disagree on how to prevent the effec...

2013 ERIC HOFFER BOOK AWARD WINNERRaising a child is a difficult job. Raising a child with a chronic illness such as diabetes can be a difficult job with a side order of special challenges.Leighann Calentine’s D-Mom Blog is an invaluable resource for parents and caregivers of children with diabetes. Leighann shares her family’s experiences with her daughter’s type 1 diabetes in a forum that is intimate, informative, and inspirational.In a s...

This is the story of a dedicated group of foreign and Chinese reformers who tried, but failed, to solve China's intractable industrial problems over the three decades prior to 1949. It explores the complex rivalries of Chinese and foreigners against a backdrop of extreme nationalism.

This book, first published in 1996, examines the problems associated with the management of change, particularly those brought about by the rapid pace of economic development in China in the ‘reform’ period since 1979. China’s managers were challenged as never before as the country integrated itself into the world economy, introduced new technology, and decentralized control over its industries. This book discusses their successes and failures in chapters by specialists in Chinese manageme...

Between marriage, home, kids, job and now an aging parent, those in the Sandwich Generation are perpetually short on time. This Kindle book is short, informative and is not meant to be a step-by-step guide. It is a collection of actionable ideas to help you cope with the care of your aging parent. There are no two identical circumstances, but there are central issues which must be addressed by the family of the elderly person. The author draws upon her own experience, that of friends her a...

Sure, rules are meant to be broken, but in this case, you won’t want to! New York Times best-selling author Tosca Reno lays down the law in this clear-cut guide to achieving a healthy lifestyle – the right way. Whether you’re a busy parent, career woman or finally ready to get motivated and be inspired, Just the Rules: Tosca’s Guide to Eating Right is at your disposable anywhere, anytime. This portable read is jam-packed with 51 food laws to take with you on vacation, at work or waiting fo...

"A clearheaded, multidimensional tour of China's political, economic, and social landscapes." — Current History"Packed with facts and figures, but enlivened with firsthand observations. . . . An excellent introduction to China for anyone in search of solid but concise information about that complicated country." — The New York Times Book ReviewFor more than a decade, John Bryan Starr's indispensable guide has introduced un...

The Anxiety Handbook The 7-Step Plan to Understand, Manage and Overcome Anxiety Anxiety is one of the number one mental health conditions affecting American adults, and one that many people suffer through alone. Anxiety, stress, and overwhelming negative emotions can get in the way of a fulfilling and rewarding life. But this shouldn't have to be the case. The Anxiety Handbook is your guide to confronting and working through your anxiety, and experiencing calm you never thought possible. W...

A groundbreaking examination of stress and its effects on health and diseaseCardiologist Robert S. Eliot identifies “hot reactors”—apparently healthy people who overreact to such common occurrences as losing a tennis game or missing a train. If you are a “hot reactor,” you may be responding to stress with an all-out physical effort that is taking a heavy toll on your health . . . without your even being aware of it.Based on more than twenty years o...

What is The Ketogenic Diet?The main goal of the Ketogenic Diet, for fitness and weight loss is because it forces the body to burn fats.In order to get on board with this diet, you will have to reduce carbohydrates and ramp up protein and other supplements.The Ketogenic Diet is not so much about omission as it is about balancing things in a different manner. Instead of focusing on low fat items, and no carbs, it’s about lowering the intake to a different level.