Lose weight, lower cholesterol, significantly reduce the risk of disease, and become physically fit--in just 4 weeks.Professional athlete-turned-firefighter Rip Esselstyn is used to responding to emergencies. So, when he learned that some of his fellow Engine 2 firefighters in Austin, TX, were in dire physical condition-several had dangerously high cholesterol levels (the highest was 344!)-he sprang into action and created a life-saving plan for the firehouse. By f...

The runaway New York Times bestselling diet that sparked a health revolution is now simpler and easier to follow than ever!The Engine 2 Diet has sold hundreds of thousands of copies and inspired a plant-based food revolution. Featuring endorsements from top medical experts and a food line in Whole Foods Market, Engine 2 is the most trusted name in plant-based eating. Now, Esselstyn is presenting a powerful, accelerated new Engine 2 program that pr...

Lose weight, lower cholesterol, and improve your health, one delicious bite at a time in this companion to the runaway New York Times bestseller The Engine 2 Diet.The Engine 2 Diet has sold hundreds of thousands of copies and inspired a plant-based food revolution. Featuring endorsements from top medical experts and a food line in Whole Foods Market, Engine 2 is the most trusted name in p...

The New York Times bestselling author of The Engine 2 Diet and nutrition lecturer Rip Esselstyn is back with invaluable knowledge of the health benefits of a plant-based diet that will convince curious carnivores to change their diets once and for all.Esselstyn reveals information on the foods that most people believe are healthy, yet that scientific research shows are not. Some foods, in fact, he...

The runaway New York Times bestselling diet that sparked a health revolution is now simpler and easier to follow than ever!The Engine 2 Diet has sold hundreds of thousands of copies and inspired a plant-based food revolution. Featuring endorsements from top medical experts and a food line in Whole Foods Market, Engine 2 is the most trusted name in plant-based eating. Now, Esselstyn is presenting a powerful, accelerated new Engine 2 program that pr...

Lose weight, lower cholesterol, significantly reduce the risk of disease, and become physically fit--in just 4 weeks.Professional athlete-turned-firefighter Rip Esselstyn is used to responding to emergencies. So, when he learned that some of his fellow Engine 2 firefighters in Austin, TX, were in dire physical condition-several had dangerously high cholesterol levels (the highest was 344!)-he sprang into action and created a life-saving plan for the firehouse. By f...

The First 30 Days reveals the nine principles of change that will revolutionize how you face transition times. With real-life stories, practical exercises, and inspiring action points, this book teaches the skills you need to face or make any change in your life, including how to:Use your Change MuscleCombat fear, doubt, and all your change demonsGet in touch with your spiritual sideCreate a plan that will get you results

Whether it’s tidying up or tiny-house living, the decluttering revolution is taking America by storm. In It’s All Too Much organizational expert Peter Walsh reveals the tools for taking control of your physical—and emotional—clutter in order to reclaim your life.Are you surrounded by papers? Overstuffed closets? Are you stepping over toys or searching under piles, and leaving boxes of mementos unopened for years? Do you feel under siege by your belongings?...

This is an updated version of the book that accurately predicted the global stock market crash of 2008, the bursting of the real estate bubble, and Ben Bernanke's unprecedented overreaction via quantitative easing programs. First published in 2008, the book quickly became a best seller not just for its timely insight into precious metals investment but for its amazingly accurate prediction of a "roller-coaster crash" - the manipulated whipsaw between inflation, deflation, and back again. I...

Seth Weinstein always knew Tina was way, way, way out of his league. Which is why he’s still astonished that he’s on a plane heading for their wedding in Florida. The Groom Posse has already pulled an airport prank on him—and he’s survived! It should be easy going from now on.But Seth has absolutely no idea what he’s about to get into. A simple drink or two with the boys sparks a series of events that will pit Seth and his friends against everything and ev...

Bottom feeders beware: the Sunshine State’s favorite psychotic killer and lovable Floridaphile Serge Storms has found a new calling, legal eagle, and he’s going to make a killing as a crusading attorney—and star as a dashing lawyer on the big screen—in this madcap escapade from the insanely funny New York Times bestselling author Tim Dorsey.When it comes to swimming with the sharks, there is no bigger kahuna than Serge Storms. Binging on a marathon of legal movies set in F...

One of the biggest problems in the diets of most people today is the fact that so much of our food consumption comes from processed meats and packaged foods. Not only will this cause the body's natural pH balance to shift, setting you up for problems, but it's also going to cause you to place a high number of toxins in your body that will end up damaging your organs, causing blood sugar instability, and could even impact the way your brain functions. By making the shift over to foods that ...