Written in the epistolary form, Dr. Selleck illustrates the gratification and wisdom his grandson, Kian, has given him—from his time as an infant through now, as a toddler. In this series of letters, he writes openly of his own life struggles as well as the joy and gratitude he’s experienced watching Kian embrace all that this world has to offer. Each letter highlights the friendship between grandfather and grandson while offering gentle and poignant ways for readers to reflect on how they...

The movement to broaden access to public universities, the dominant strategy during the 1970s and 1980s, has largely shifted to enable the marketplace, rather than the government, to shape the contours of higher education. Government funding is being reduced, affirmative action and other programs designed to insure broader access are in decline and personal fulfillment is replacing a public good designed to insure greater equality of opportunities.This book explores the impact of di...

Since he retired from baseball in 2001, Cal Ripken, Jr., has devoted his time to coaching kids, including his own son and daughter, who play baseball and basketball, among other sports. With a baseball league of nearly 700,000 kids, ages 5-12, named for him, he has also had a chance to meet and work with countless young athletes. Cal Ripken’s simple yet effective philosophy for helping kids get the most out of playing sports is to keep it simple, explain the "why," celebrate the individual...

Unabridged CDs - 5 CDs, 6 hoursIn the spirit of Rick Pitino's phenomenal New York Times bestseller Success Is a Choice (more than 500,000 copies sold), living legend Cal Ripken, Jr., presents an inspiring guide to overcoming any challenge and building a life you love.

Drawing on his work with some of the top teams in professional sports, noted sport psychology consultant Gary Mack shares with you the same techniques and exercises he uses to help elite athletes build mental "muscle." These 40 accessible lessons and inspirational anecdotes will help you gain the "head edge" over the competition.

Even among the most elite performers, certain athletes stand out as a cut above the rest, able to outperform in clutch, game-deciding moments. These athletes prove that raw athletic ability doesn't necessarily translate to a superior on-field experience—its the mental game that matters most.Sports participation—from the recreational to the collegiate Division I level—is at an all-time high. While the caliber of their games may differ, athletes at every level have one thing in commo...

The last lecture on leadership by the NFL's greatest coach will inspire, inform, and enlighten leaders in all professions.Bill Walsh was a towering figure in the history of the NFL. His advanced leadership transformed the San Francisco 49ers from the worst franchise in sports to a legendary dynasty. In the process, he changed the way football is played.Walsh taught that the requirements of successful leadership are the same whether you run an NFL franchise,...

“10-Minute Toughness is a solid mental training program. In fact I feel it is the best of its kind. . . . [It's] what the title says: ten minutes a day that connects your talents and abilities to the outcome you're seeking. As a retired NFL player looking forward, I can see as many applications for the toughness Jason Selk's program brought out of me in the business world as there were on the football field.”--Jeff Wilkins, Former NFL Pro Bowl Kicker

"I know that I'll be evaluated in Seattle with wins and losses, as that is the nature of my profession for the last thirty-five years. But our record will not be what motivates me. Years ago I was asked, 'Pete, which is better: winning or competing?' My response was instantaneous: 'Competing. . . because it lasts longer.'"Pete Carroll is one of the most successful coaches in football today. As the head coach at USC, he brought the Trojans back to national prominenc...

Play with Freedom...And Win More!The Best Tennis of Your Life is an inspirational and practical guide that will help players of all levels finally master the mental game. Author Jeff Greenwald draws from his unique background as a world-class player, sports psychology consultant, psychotherapist, and former coach to provides 50 specific tools you can immediately apply in any match situation.This comprehensive guide will show you ho...

“Your talent determines what you can do. Your motivation determines how much you are willing to do. Your attitude determines how well you do it.” — Lou HoltzMeet Lou Holtz, the motivational miracle worker who revitalized the Notre Dame football program by leading the legendary Fighting Irish to nine bowl games and a national championship. During his twenty-seven years as a head football coach, Holtz garnered a 216-95-7 career record. Each new assignment brought a different team wit...

Mental training is just as important as physical training when it comes to success in sport. And like physical fitness, mental toughness is something that can be taught and learned. Yet many young athletes have not learned the psychological skills needed to develop their best game. This book was written specifically for young athletes interested in improving their performance and reaching their potential in sport.Bring Your “A” Game introduces key strategies for mental tra...