Are you suffering from ME/CFS and/or fibromyalgia? Are you caring for someone with these conditions? Is someone close to you a sufferer? Almost certainly it will have taken your doctor some time to arrive at the diagnosis of CFS/ME and once there you may have been offered little more than 'graded exercise' and antidepressants to help with the condition. In the interim you may have tried many alternative approaches including changes in diet and lifestyle and a complex cocktail of dietary su...

This practical handbook gives you the basics of WHY and HOW to use the Perrin Technique to underpin recovery from Long-Covid and restore healthy lymphatic drainage from the brain following Covid-19 infection or vaccination. Bringing together the post-pandemic context, the background science and Dr Perrin's clinical findings, this new book is a clear, concise account of the structural and neuro-immunological problems that can lead to the symptoms of Long-Covid and is ideal for patients wish...

This practical handbook gives you the basics of WHY and HOW to use the Perrin Technique to underpin recovery from ME/CFS and restore healthy lymphatic drainage from the brain and follows up on the second edition of The Perrin Technique which was published on 11 March 2021. Bringing the context, the background science and Dr Perrin's clinical findings fully up-to-date, this 2nd Edition is now a comprehensive account of the structural and neuro-immunological problems that can lead to myalgic...

This practical handbook gives you the basics of WHY and HOW to use the Perrin Technique to underpin recovery from ME/CFS and restore healthy lymphatic drainage from the brain and follows up on the second edition of The Perrin Technique which was published on 11 March 2021. Bringing the context, the background science and Dr Perrin's clinical findings fully up-to-date, this 2 nd Edition is now a comprehensive account of the structural and neuro-immunological problems that can lead to myalgi...