Over the years, the sun has been depicted as something you should fear, or risk certain skin damage, like skin cancer. This negative depiction has led to a variety of misconceptions about sun care that have been generally accepted as fact. Sun Care Decoded is a groundbreaking new book that dispels many of the myths and misconceptions surrounding sun care, so you can approach sun exposure with a new perspective and a plan to do it safely, without fear of reprisal. The information in Sun Car...

From the author of the self-published sensation Your Body's Many Cries for Water comes a fascinating book expanding on the healing powers of water.Asthma, allergies, arthritis, hypertension, depression, headaches, diabetes, obesity, and MS. These are just some of the conditions and diseases that are caused by persistent dehydration. But there is a miracle solution that is readily available, all natural, and free: water. In...

From the author of the Eat Right 4 (for) Your Type® blood type diet series, with more than two million copies in print, comes a brand-new tool you can’t live without. Find your battle plan for preventing and treating the conditions that cause fatigue.Dr. Peter J. D'Adamo's bestselling blood type diet plan that helps conquer debilitating fatigue. With specific tools unavailable in any other book, Fatigue: Fight It with the Blood Type Diet® has four battle l...

In Primal Moms Look Good Naked, Peggy Emch challenges conventional pregnancy wisdom - that the fate of pregnant women and new mothers is ugly and undesirable - and explains how eating the foods we were designed to eat can reduce or even eliminate most of the embarrassing signs new mothers go to extremes to cover up.Supported by scientific research, observational accounts of traditional peoples, and her own journey into vibrant health, Emch explains how a beautiful pregnant body is a reflectio...

Finally—the ultimate beauty bible that gives you everything you need to navigate the dizzying array of claims made by cosmetic companies, and to create your own personalized regimen for perfect skin.We all want glowing, radiant skin no matter what our age, but with all the skin-care options on the market today, it’s easy to feel overwhelmed by choices. Do you really need a cleanser and a toner? Do designer brands from Hollywood doctors really work? Are ant...

A drug-free program for cardiac fitness.Do you take drugs for cholesterol or high blood pressure? Are you looking to avoid a heart attack or stroke? The Paleo Cardiologist is about finding the cause of heart problems, instead of the typical Band-Aid fixes of conventional medicine. The truth is that heart disease can be prevented naturally and cardiologist Dr. Jack Wolfson will show you how.You can trust Dr. Wolfson. For sixteen years he worked as a...

Irritable Bowel Syndrome, also known as IBS, is a condition in which the bowel does not function as it should. If you are one that has been diagnosised with IBS, then there is a real need to find the help to relieve the symptoms you are facing.If you haven’t been diagosised yet, it is time to consider heading to the doctor if you do feel that these are things happening to you.The problem is that many medications for IBS are not all that safe and do provide some harsh side e...

Are you suffering from chronic or challenging health problems? Does it seem like youll never feel well again? Would you like to know which body organs and systems need help? Would you like to know what foods are causing your symptoms? Would you like to know which diet works for you and why? Are you plagued with multiple food allergies and/or intolerances? Would you like to be able to identify your nutrient deficiencies? Are you confused as to which remedies and supplements will actually he...

A team of doctors and I figured out how to eliminate pain, inflammation, obesity, disease, and cancer to 5 basic elements of health, arranged as a pyramid of priorities. Pain, inflammation and unhealthy weight are simply precursors to disease and obesity arranged in a sequence that begin at the precise point where 1 or more of the 5 imbalances occur. All are symptoms of inflammation, all are caused by imbalances in the pyramid I call the Matrix. Where you are in the Matrix is measured by p...

Health-conscious consumers read nutritional labels, but it's nearly impossible to get the nutrients we need with diet alone. To get the USDA-recommended daily quota of vitamin D, for example, you need to eat 15 eggs or 26 sardines; of iron, 414 almonds or 15 cups of broccoli. So we rely on nutritional supplements—vitamins and minerals, probiotics and enzymes—but the variety of pills, products, and elixirs on the market today is overwhelming. And, as we have seen in recent news, some of the...

Vitamin C can reduce your risk of developing cancer and heart disease, improve your mood and energy levels, and even lessen cold and flu symptoms. The problem is that many people simply do not get enough vitamin C from their diets. This work explains the health benefits of this essential nutrient and how it can enhance your health.

Improve your health and longevity thanks to the new science of MetabolomicsIn this book: common questions about how to increase your energy, overcome stress, prevent disease or improve my health are effectively answered in an way that can be applied in everyday life.E.I.Nu.M.Organization that brings together doctors, nutritionists, health scientists and practitioners for the advancement of Nutritional Medicine. E.I.Nu.M’s purpose is to disseminate to the general publ...