In this book, you will learn about emotional intelligence and its tremendous benefits to your life. You will then learn how to understand your own emotions and use it to boost your confidence. After that, you will learn how to master your emotions and use positive psychology to relieve stress and achieve happiness. Lastly, you will learn how you can apply your emotional mastery in your interpersonal relationships.In life, it is not enough to know the facts. You also have to know the...

Do you say what you think, express how you feel, and ask for what you want? The way you speak immediately conveys your self-esteem. Nonassertive communication limits your professional success and leads to conflict and problems in relationships. Learning to be assertive actually raises your self-esteem, while benefiting your career, relationships, and sense of well-being."How to Speak Your Mind" explains what it means to be assertive, why it's important, and how to achieve it. It de...

What is self esteem? How is it different from self confidence? How do you create a healthy sense of self esteem?This book will teach you the secrets of self esteem that nobody else shares with you. With practical tools and tasks you can create an unshakeable sense of self esteem that can take you through even the darkest days. So even when your world might be falling apart, you won't be!Author Beth Burgess is a Life & Recovery Coach and a qualified NLP Practitioner. Working...

Do you struggle with jealousy... the judgments... the miss-trust...and the emotions that seem to control your life?Do you want to be free from jealousy... but don't actually know how to overcome it?Jealousy Is A Powerful Emotion That Can Take Control Of Your LifeEveryone experiences jealousy; it's certainly nothing new to humanity. But it has the power to destroy relationships and make your life miserable. Trust is the bond that holds us together, and jealousy attac...

From 30 years of professional and clinical experience working to empower individuals, Darlene Lancer, LMFT, has written the ultimate guide to overcoming self-criticism - the single biggest destroyer of self-esteem. 10 Steps to Self-Esteem is both comprehensive and concise, outlined in an easy form to remember, both 1-10 and A-J. Each step contains practical suggestions and exercises you can do on your own.At www.whatiscodependency.com, you can get the webinar, "How to Raise Your Se...

In today's fast-paced world, it's tough to find the time to read. But with Joosr guides, you can get the key insights from bestselling non-fiction titles in less than 20 minutes. Whether you want to gain knowledge on the go or find the books you'll love, Joosr's brief and accessible eBook summaries fit into your life. Find out more at joosr.com.What habits do effective individuals have in common that give them the upper-hand both personally and professionally. Discover important pr...

The dictionary defines assertiveness as, "confidently self assured” a fairly good description of what most of us hope to be, confident and self assured. The question always becomes am I assertive? Am I too assertive? Am I assertive to the point of being aggressive? No one wants to be known as aggressive just as they do not want to be known as a push over. The goal is to find that fine line in between too much and too little assertiveness. Balance if you will, so that you know when to ...

"Happiness is when what you think, what you say, and what you do are in harmony." ― Mahatma GandhiEveryone wants to learn the secrets on how to be truly happy in life. For sure, right now, most people in this world are still in pursuit of happiness, a journey that many of them have probably started right from that very moment when they learned about the concept of "happiness."Did you ever wonder what it really takes to be truly happy? Many people tried pursuing relationships, money...

Do you ever wonder why some people get to achieve their dreams whereas some people never even get close to that? Well this book will help you learn how to embrace positive thinking in order to achieve success in your life. So, what makes the difference between someone who seems to get things done, achieve success, and seem to have it all and someone who does not seem to get things done? Well, the one thing that has a huge impact on whether you pursue your dreams or not is your mind....

Did you know there are at least 8 ways that even normal people sabotage our best intentions?Self-sabotage can affect any area of life, and even masquerade as a smart way to be. It could be a possible diagnostic sign of generalized anxiety or neurosis, a particular kind of mood or personality or dissociative disorder, or some other condition classified as a mental illness.Or, in an otherwise healthy individual, self-sabotage can be viewed as a tension between explicit goals ...

The assumption of this book is that too many of us simply accept that our thinking is out of our control. Somehow our minds have become swamped with negative thoughts, negative attitudes and lack of self-esteem and we have allowed ourselves to believe that we are powerless to change this.The fact is we can change the way we think and we are the ones best equipped to do so. By following some simple steps we can change our outlook from that of cynical negativity to one of positive op...

Are you ready to learn how to master every social interaction?Do it today when you buy this amazing box set collection for skyrocketing your emotional intelligence and dealing with difficult people without a problem!The secret to success isn't always about technical skills. In fact, that plays a very small part in the grand scheme of things. It's actually your emotional intelligence, and how well you deal with people.Unfortu...