We all learn to read at school, after a fashion. But for most of us, this is not an optimal use of our brain power. In this course you will learn to better use the left brain's focused attention combined with the right brain's peripheral attention, in close harmony. Good communication between the brain hemispheres is a pre-requisite for creative thinking and also a sense of wellbeing, where thoughts and feelings are integrated. As you probably expect, this course will also teach you to rea...

First published in 1997, this study of 9,000 people born in the same week in 1970, who have been followed up since birth, has produced a unique picture of life for those in their mid 20s – a year before the new Labour Government took office. The new survey shows a fractured society with clear evidence of an increasing gulf between those ‘getting on’ with their careers and blooming and those who are being left behind.The polarisation between those ‘getting on’ and those ‘getting now...

Based on principles which have helped thousands of peopleFind Out Who You Really Are!You can create a new life. A life revised in small but crucial ways—or perhaps you will totally change the way things have been up to now. You choose, of course. But first you need to know just who you really are and to shed the conditioning imposed on you by decades of conforming to other people's expectations and other people's interpretations.This book—a blueprint to the life you...

Contact with a narcissist can be at once exhilarating and confusing, hurtful and seductive. It can make you feel like you are losing your mind, yet without an understanding of why you feel that way. Some narcissistic people, many in fact, seem quite normal, welcoming, even nice. But betrayal often follows, and so does hurt. This little ebook can be used to help you recognize the many ways narcissism looks and how it seduces in relationships, friendships and at work. Understanding the disea...

**A revised edition of the groundbreaking New Age book that seamlessly merges Western psychology and science with spirituality, creating a compelling interpretation of the Eastern chakra system and its relevance for Westerners today“A useful tool for contemplating our strengths, weaknesses, and appropriate approaches to growth.”—Yoga Journal**In Eastern Body, Western Mind, chakra authority Anodea Judith brought a fresh approach to the yoga-based Eastern ch...

Practise the skills and techniques of Neuro-Linguistic Programming in just five minutes a day with this handy, portable guide.By studying the way others achieve excellence and applying this thinking to your personal and professional life, it’s possible to improve the way you communicate from day to day.The principles of NLP can seem daunting and the jargon can be hard to decipher–what is meant by rapport, changing emotional states, modelling, the conscious and unconscious? ...

Reassurance, inpiration, and guidance for adults in midlife and beyondWhat does it really mean to be a grown up in today’s world? We assume that once we get the right job, marry the right person, have children, and buy a home, all is settled and well. But adulthood presents varying levels of growth, and it's rarely the respite of stability we expected. Turbulent emotional shifts can take place anywhere between the age of thirty-five and seventy when we question the...

From the acclaimed author of The Six Pillars of Self-Esteem comes a powerful guide to growing your self-confidence and creating a more fulfilled life.The challenge to honor the self calls on the heroic possibilities of our nature—on the will to think, to understand, to remain true to our understanding, to struggle, to endure, to persevere, and to remain open and responsive to life, sometimes in the face of dread, despair, confusion, and loneliness.

The popular author of How to Be an Adult in Relationships reveals how past trauma can negatively impact our present-day relationships—and offers guidance on what to do about itWe all have a tendency to transfer potent feelings, needs, expectations, and beliefs from childhood or from former relationships onto the people in our daily lives, whether they are our intimate partners, friends, or acquaintances. When the Past Is Present helps us to become...

The essential feature of Narcissistic Personality Disorder is a picture of the trend to superiority, need for admiration, and lack of sensitivity to others. Individuals with narcissistic disorder have, for most of the time, a high self-regard. They routinely exaggerate their skills, often appearing arrogant. They think they're special, superior, have to be satisfied in every request.

"Invaluable . . . both a practical guide to self-understanding and a sophisticated analysis of a complex psychological system of personality types." —James A. Donahue, AmericaIt would be impossible for most of us to spend a day without coming into direct or indirect contact with dozens of people family, friends, people in the street, at the office, on television, in our fantasies and fears. Our relationships with others are the most changeable, infuriating,...

This one-stop practical guide will show you how to use neuro linguistic programming to improve your communication skills and quality of life. To make your progress easier, it comes with handy expert tips and advice throughout.This book gives a complete overview of the fascinating power of the mind, helping the individual to better not only their own life, but consequently the lives of others around them.Carolyn Boyes takes a straightforward approach to Neuro-Linguistic Prog...