The ultimate guide for couch potatoes, snack connoisseurs, and anyone who's ever used a yoga mat as a nap pad. Packed with wit, excuses, and a touch of unapologetic laziness, this book redefines fitness-by actively rejecting it.From dodging workout invitations with Oscar-worthy excuses to turning sitting into a competitive sport, you'll learn the fine art of staying gloriously sedentary in a world obsessed with burpees and boot camps. There's advice on mastering fitness-free fashio...

The ultimate guide for couch potatoes, snack connoisseurs, and anyone who's ever used a yoga mat as a nap pad. Packed with wit, excuses, and a touch of unapologetic laziness, thisbook redefines fitness-by actively rejecting it. From dodging workout invitations with Oscar-worthy excuses to turning sitting into a competitive sport, you'll learn the fine art of staying gloriously sedentary in a world obsessed with burpees and boot camps. There's advice on mastering fitness-free fashio...

Paula Moore was the first female A&R research executive in the music industry. Before she started her latest venture, she held Vice President of A&R executive roles at two major label groups Universal and Warner Music, and built the industry’s first A&R research platform, Flypaper, connecting A&R executive staff, scouts, artists, and data. Paula selected and collaborated on the Flypaper launch with then up-and-coming street artist Shepard Fairey, best known for his OBEY poster art + Hope c...

This audiobook is narrated by an AI Voice. The ultimate guide for couch potatoes, snack connoisseurs, and anyone who's ever used a yoga mat as a nap pad. Packed with wit, excuses, and a touch of unapologetic laziness, this book redefines fitness—by actively rejecting it.From dodging workout invitations with Oscar-worthy excuses to turning sitting into a competitive sport, you’ll learn the fine art of staying gloriously sedentary in a world obsessed with burpees and boot camps. Ther...