On October 4th 2012 Paul`s life came to a standstill and was forever changed when he was diagnosed with multiple myeloma. This book is the story of his experiences, thoughts and feelings since that time.Paul had worked as a Psychologist for thirty years before this and had been most interested in the relationship between mind and body. In his own life and with his clients he had used meditation, dreams and imagination as useful tools in exploring the psyche.In September 2012,...

On October 4th 2012 Paul`s life came to a standstill and was forever changed when he was diagnosed with multiple myeloma. This book is the story of his experiences, thoughts and feelings since that time.Paul had worked as a Psychologist for thirty years before this and had been most interested in the relationship between mind and body. In his own life and with his clients he had used meditation, dreams and imagination as useful tools in exploring the psyche.In September 2012,...

zen tennis develops a philosophy behind the sport, a philosophy that takes into account the physical, mental and emotional aspects of the game. in doing so, it draws on japanese zen, chinese martial arts, indian meditation and western psychology.the exercises in the book are a mixture of on-court and off-court processes designed to increase self-awareness and improve your tennis. in keeping with the zen tradition of story-telling, zen tennis includes fables which highlight and reinf...

More Than Just the Strokes: Personal Best Tennis in Clubland and Beyond is a comprehensive common sense guidebook designed to assist the reader in reaching the apex of his or her tennis game. Based on over thirty- five years of playing and coaching experience, this book is not simply another “system.” Rather, it serves to direct the reader through stages of self-realization and confidence boosting by elaborating not only on improving the physical characteristics of one’s game, but also on ...

Former professional player and WTA coach Mark Tjia shares the tennis knowledge gained through junior, collegiate, and professional playing experience, as well as coaching experience. This book offers insightful information on the mental, physical and emotional elements of the game of tennis, breaking down the mental strategies that will help players get to a higher level of overall competitivity. The book uses narratives, real-life situations, and real statistics to illustrate important co...

Play with Freedom...And Win More!The Best Tennis of Your Life is an inspirational and practical guide that will help players of all levels finally master the mental game. Author Jeff Greenwald draws from his unique background as a world-class player, sports psychology consultant, psychotherapist, and former coach to provides 50 specific tools you can immediately apply in any match situation.This comprehensive guide will show you ho...

The Ultimate Guide to Weight Training for Cycling is the most comprehensive and up-to-date cycling-specific training guide in the world today. It contains descriptions and photographs of nearly 100 of the most effective weight training, flexibility, and abdominal exercises used by athletes worldwide. This book features year round cycling-specific weight training programs guaranteed to improve your performance and get you results.No other cycling book to date has been so we...

From the author of the #1 New York Times bestseller The Power of NowNew World Library is the authorized publisher of Practicing the Power of Now**.**The Power of Now has in a short time already proven to be one of the greatest spiritual books written in recent times. It contains a power that goes beyond words, and it can lead us to a much...

New York Times bestselling author Eckhart Tolle — Learn the transformative power of living in the nowAttaining Eckhart Tolle’s state of presence: In Stillness Speaks, Eckhart Tolle illuminates the fundamental elements of his teaching, addressing the needs of the modern seeker by drawing from all spiritual traditions. At the core of the book is what the author calls “the state of presence,” a living in the ‘now’ that is both intens...

Yes, there actually is a way to let everything become your teacher, to let life itself, and everything that unfolds within it, the “full catastrophe” of the human condition in the words of Zorba the Greek, shape your ongoing development and maturation. Millions have followed this path to greater sanity, balance, and well-being, often in the face of huge stress, pain, uncertainty, sorrow, and illness.In his landmark book, Full Catastrophe Living*,* Jon Kaba...

'Cancer patients put up with the most and complain the least, endowed with an uncommon wisdom that is a privilege to observe. It is not simply that they see the big picture; if you spend long enough with them, they help you see it too.'What really happens when someone hears the words, 'You have cancer?' What has preceded it and what comes after? Written with great compassion and honesty, this is a rare view from the other side of the desk. Oncologist Ranjana Srivastava reflects on t...

A fascinating exploration of the universal human experience of death. We sat around and on the bed, laughing and joking as if this was a typical family gathering. The shrunken form of our dying grandmother lay on the bed, breathing fast and shallow, her once-bright eyes half closed and sunken in their sockets. To some it might have seemed disrespectful to be treating her as part of the furniture as she took what were her very last breaths on this earth. But to us, it seemed almost normal t...