Men over 50 are a demographic that tends to be forgotten when it comes to health and wellness, but there has been a significant increase in understanding how our nutritional needs change as we age. The Mediterranean Diet is a catch-all term for the diet of nations along the Mediterranean sea. It emphasises wholegrains, includes plenty of fruits and vegetables, has room for poultry and lots of oily fish, and allows a moderate intake of red wine if that's your thing. While this diet is no mi...

In the tapestry of life, where shadows dance and sorrows linger, Ella Wheeler Wilcox weaves a vibrant thread of optimism. "Poems of Optimism" is a timeless collection that ignites the flame of hope within the human spirit. Through lyrical verses, Wilcox explores the power of positive thinking, resilience, and the unwavering belief in a brighter tomorrow. Each poem is a beacon of light, guiding readers through the darkest of times and reminding them that even in adversity, the seeds of joy ...

What do dogs mean in America? How do Americans make meaning through their dogs? The United States has long expressed its cultural unconscious through canine iconography. Through our dogs, we figure out what we're thinking and who we are, representing by proxy the things that we don't quite want to recognize in ourselves. Often, it's a specific breed or type of dog that serves as an informal cultural mascot, embodying an era's needs, fears, desires, longings, aspirations, repressions, and h...

INSTANT NATIONAL BESTSELLER“A delightful celebration of rom-coms, slasher flicks, and the women who love them.” —Kirkus Reviews (starred review)A humorous, swoony, and downright terrifying slasher rom-com in which a cinephile gets caught in the middle of a murder spree at a speed-dating event and must use her encyclopedic knowledge of the romance and horror genres to make it as a real-life Final Girl.When J...

Sing the story! It isn’t a secret that using songs to teach children pre-reading skills is fun and successful. Explore Old MacDonald’s farm as the dogs “ruff,” the pigs “oink,” the horses “neigh” and more! All of your favorite farm friends come to life as Old MacDonald takes care of his animals. Bright illustrations coupled with repetitive text make this classic song and story fun to read or sing. The fun Sing-A-Story series includes: Five Little Monkeys Jumping On The Bed, Old MacDonald H...

Venture out on Halloween night for some friendly frights! Can you guess what happens when dad and son get to Mrs. McFearsome’s house? Find out in this spooky book about going out to trick-or-treat. Rhyming text, simple sentences, and engaging art will have young learners reading along in no time. Titles in the Halloween Fun Series include: Kids Halloween Party, Gruesome Grub Halloween Party, When I Go Trick-Or-Treating, and Five Trick-or-Treaters.

Venture out on Halloween night for some friendly frights! Can you guess what happens when dad and son get to Mrs. McFearsome’s house? Find out in this spooky book about going out to trick-or-treat. Rhyming text, simple sentences, and engaging art will have young learners reading along in no time. Titles in the Halloween Fun Series include: Kids Halloween Party, Gruesome Grub Halloween Party, When I Go Trick-Or-Treating, and Five Trick-or-Treaters.

Sing the story! It isn’t a secret that using songs to teach children pre-reading skills is fun and successful. This classic song is featured as a sing-along. Jumping on the bed was a bad idea for these five little monkeys! Count down, from five to one, as each silly monkey falls off of the bed! After mama and the doctor finally get the little ones to stop jumping around, you’ll be surprised to see what they dream about! Young readers will giggle as they read or sing through this fun rhyme ...

Bridging the gap between genome and phenotype, the transcriptome is a molecular-level snapshot of the act of living. Transcriptomics shows which genes are expressed into proteins in a specific tissue of a specific organism at a specific time and condition. This book gives an account of the extraordinary diversity of ways transcriptomics has been and can be utilised in basic and applied entomological research. It encompasses a vast range of disciplines within entomology, applying transcript...

Do You want to learn more about The Life of Lebron James while Being So Inspired?Do You want to know why he's so successful?!If the answer is yes.....then, let me invite you in a beautiful journey: Welcome to The Life of Lebron James!LeBron is one of the most recognizable sports figures in the world because of his remarkable athleticism and on-court brilliance. He dazzles sports fans with his flawless shots and powerful dunks. His dominance on the court is unlike an...

They called him: "the greatest all-around shooter".Do you want to learn more about the life of Stephen Curry while being inspired?One of today’s most sought-after NBA superstars was once a young boy who was perceived as weak. Despite this negative impression, he has managed to rise from his simple life in North Carolina into becoming one of the sharpest shooters in the history of the NBA. Stephen Curry’s journey to become one of the NBA’s legends has been tough and rocky. H...

American forces entered World War I combat in October 1917, but it was not until July 1918 that they went on the offensive for the first time. Among the units selected for this operation was the 42nd Division, or the "Rainbow Division" as it was known popularly. This division, which was composed of National Guard units from twenty-six states, including Joyce Kilmer's 69th New York Infantry, would spend 164 days in combat, a number exceeded by only two other American divisions. However, it ...