How to stop beating a dead horse and start mastering change in your life The horse is dead. It's time to move on. Yet many people stay where they are, and end up wasting weeks, months, or even years. And no matter how dissatisfied they are, they don't change their situation. But every change—be it private or personal—has to come from the individual. With humor, wit, and pointed insight, change expert Patrick Lynen exposes our patterns of avoiding change and offers proven strategies for sta...

This audiobook contains 25 HIGH FIDELITY NATURE SOUNDS to create a relaxing sleep environment (each lasting 45-120 minutes!). VARIETY OF USES Perfect for various activities including working out, airplane rides, creative work, rest, and motivation. Amazing for meditation, yoga, sleep, study, and focus. If you want to relax, if you are looking for moments of peace, if you want to increase your concentration, meditating, and connecting to the deepest part you...well, these sounds will help y...

This audiobook contains 25 soothing soundscapes in excellent audio quality to help you create the ultimate relaxed sleep environment (each 45-120 minutes long): •Soft white noise, •Mountain spring, •Fan/blower (2x), •Ocean waves (3x), •Chirping crickets, •Rainstorm, •Quiet summer night, •Hot springs, •Air conditioner, •Autumn rain, •Rain forest, •Creek, •Campfire, •Deep sea, •Wind in the australian outback, •Songbirds, •Rain shower, •Spherical soundscapes with deep alpha & deep theta impul...

Wake up and take control of your life! Too many people stay where they are, and end up wasting weeks, months, or even years. And no matter how dissatisfied they are, they don't change their situation. Every change — be it private or personal — has to come from the individual. With humor, wit, and pointed insight, change expert Patrick Lynen exposes our patterns of avoiding change and offers proven strategies for starting anew — strategies that are founded in science and never judgmental. I...

THE ULTIMATE DEEP SLEEP SET : Relax, De-stress Or Fall Asleep To The Soothing Sounds Of Nature, Calming Guitar Or Spherical Soundscapes With Deep Theta Impulses Feel tense after a long, stressful day? Do you have trouble falling asleep and staying asleep? Be swept away to a peaceful place with the Deep Sleep Set. Your passport to NATURAL relaxation and sleep. The ONLY nature and soothing audiobook created by leading neuroscientists specializing in the use of sound and music to help reduce ...

In this hectic world we call modern society, it's become more and more important to find effective ways to relax and restore and find balance within ourselves! In conjunction with many dedicated and visionary people from all over the world, I have spent the past 15 years working to bring sound healing and sound therapy into mainstream awareness. I couldn't be more excited about how all of this effort has paid off. All our sounds have been recorded in the highest audio quality to provide th...

Sounds can bring bridges and houses crashing down, but they can also heal body and spirit. In fact, they have such a strong effect on the mind that they can transform your inner state. The right tones can help you: • reduce stress; • achieve deep relaxation; and • have exceptional trance experiences. They will help liberate you from the daily stresses that have been proven to be responsible for 85–90% of all illnesses. • Do you want to relieve stress effectively and find some respite from ...

With 40 tracks, this premium audiobook gives you the world's largest, most comprehensive collection of certified soundscapes. If you want to quickly relax and melt stress away at the push of a button, keep reading ... The constant sound of white noise, pink noise, and brown noise can work wonders for us in daily life. These constant sounds can ... • Help you fall and stay asleep • Calm children and infants • Quickly achieve deep relaxation • Increase concentration • Allow you to work and s...

Hypnotic Music: A hammock for the soul! Your audiobook provides: • Soothing music for hypnotherapy, deep sleep, meditation, relaxation; • Over 360 minutes of calming music WITHOUT distracting sounds or annoying loops; • Professional recording quality for crisp, clean audio sound; • 2 Bonustracks: A complete guided mindfulness meditation program for spiritual & physical wellness to help reduce anxiety, stress and insomnia; • An effective, basic practice that can be used daily to feel at hom...

+++ Fascinating soundscapes create a unique environment for all kinds of wellness activities, relaxation, meditation, healing. The soft mix of dreamlike music and natural sounds lowers the heart rate and deeply relaxes body and mind. +++ Relaxing soundscapes with a total running time of over 14 hours (!) for Wellness, Meditation, QiGong, Zen, Yoga, Reiki, Ayurveda. The tracks are so relaxing that most people are calm after just a few seconds. +++ Two additional Bonustracks: A complete guid...

We all experience many states of consciousness, from ordinary waking / sleeping to extraordinary states in which we are more at peace / exceptionally creative. Each of these states is associated with a particular pattern of brainwave activity. We have been experimenting with sound since 1990, developing innovative brainwave techniques for embedding audio pulses into nature sounds und music. Your own brainwaves naturally "lock" onto these pulses, and lead you easily into the state of mind y...

The horse is dead. It's time to move on. Yet many people stay where they are, and end up wasting weeks, months, or even years. And no matter how dissatisfied they are, they don't change their situation. But every change — be it private or personal — has to come from the individual. With humor, wit, and pointed insight, change expert Patrick Lynen exposes our patterns of avoiding change and offers proven strategies for starting anew — strategies that are founded in science and never judgmen...