The 12-week plan for men to get into the best shape of their life. Burn fat, build muscle and get that ideal body.This is an exercise book for men who want something a little bit special – a definitive plan that has worked time after time for thousands of people who live ordinary, non-gym and diet obsessed lives.Building on the success of his first bookazine, which was the number one best-selling fitness book of 2013 – Nick Mitchell, trainer of trainers and owner of interna...

Angela and Roger, two former schoolmates, meet inadvertently after many years, and some alarming facts about their past are unearthed as they play a grown-up game of House.

Playwright Arthur Miller meets Willy, a salesman, in a restaurant, and is made an offer that bewilders and mystifies him shortly before the opening of his play Death of a Salesman.

God cares about every detail of our life, even football, and Coach Nick Mitchell lays that out in vivid detail. Step by step Coach Mitchell reveals his plan to build a championship football program and documents how that plan became a reality. Supported by scripture Coach Mitchell shows that nothing happens by chance but by God’s divine intervention and for His purposes. This is a great read for any coach needing confirmation that the day to day challenges of team sports have an eternal im...

Flying in from Ukraine to experience her granddaughter's jubilant Canadian wedding, Baba lands in the middle of the young couple's break-up, and in the midst of a family feud.

In this play, based on a true story of the first independent Ukrainian church in North America, a renegade Russian bishop (from Mount Athos), and the first Ukrainian employed by the government of Canada (as an immigration agent), assume leadership roles in a struggle to give the fractured Eastern Orthodox community a renewed sense of purpose and identity.

Inquiring in the Classroom provides a practical and accessible guide to planning, carrying out andpresenting successful classroom inquiry for teachers working towards a Masters-level qualification in education. The contributors provide a clear and concise roadmap drawing on case studies throughout and bringing educational theory to life by closely linking it to classroom practice. They also provide tried and tested advice on writing and presenting at Masters-level. Topics c...

Christopher Dale Flannery received his first criminal conviction at the age of 14. Within 20 years, he would become one of the most feared criminals in Australia, believed to be responsible for up to a dozen murders, most of which he was never tried for. His crimes would create a worldwide media storm and his disappearance would go on to become criminal legend. This is the gripping biography of an underworld assassin who associated with some of Australia's most infamous felons and became d...

Ride With Me driver P.J. Larkin has written three unpublished novels and is desperate for her latest, a #MeToo story, to find a publisher. Her agent has sent it to George Dunn, editor at Peapod Press, but he rejected it. George has just sold his own novel for a million dollars. But wait, did he steal P.J.'s novel? That's what P.J. imagines and impulsively posts about George's book on social media. Within hours, George is embroiled in a scandal, his job and book deal in jeopardy. Amid the p...

A teenage boy's self-reinvention gets out of control in a sharp, funny, poignant, and compulsively readable novel that gives a familiar theme a surprising twist.James was the guy no one noticed — just another fifteen-year-old in a small town. So when he gets into an academy for gifted students, he decides to leave his boring past behind. In a boarding school full of nerds and geeks, being cool is easy. All it takes is a few harmless pranks to invent a new ...

An unusual psychological thriller asks: Is it possible to fix a tragic future by changing the past—while experiencing life backwards?At the moment Dan's life ends, the Rider's begins. Unwillingly tied to Dan, the Rider finds himself moving backwards in time, each day revealing more of the series of events that led to Dan's suicide.As the Rider struggles to figure out what he's meant to do, he revels in the life Dan ignores. Beyond the simple pleasures of a ...

This is the ultimate guide to protect your data on the web. From passwords to opening emails, everyone knows what they should do but do you do it?'A must read for anyone looking to upskill their cyber awareness' Steve Durbin, Managing Director, Information Security ForumTons of malicious content floods the internet which can compromise your system and your device, be it your laptop, tablet or phone.How often do you make paymen...