How can we keep children safe in an uncertain world, but also raise them to be confident in taking the healthy, emotional risks necessary to succeed in life? The authors of this unique book—two clinical psychologists, who are also mothers—provide essential guidance for parents and teachers. They explain, step-by-step, how to help children become successful risk-takers: ready to leap at life’s opportunities and triumph over setbacks along the way. With stories based on the...

MORE THAN 1 MILLION COPIES SOLD!Strengthen and deepen your relationships with revelatory practical exercises, seven profound conversations, and sage advice from clinical psychologist Dr. Sue Johnson.“the best couple’s therapist in the world” —John Gottman, PhD, bestselling authorAre you looking to enrich a healthy relationship, revitalize a tired one, or rescue one gone awry? We all want a lifetime of love, support,...

Kristin Neff, Ph.D., says that it’s time to “stop beating yourself up and leave insecurity behind.” Self-Compassion: Stop Beating Yourself Up and Leave Insecurity Behind offers expert advice on how to limit self-criticism and offset its negative effects, enabling you to achieve your highest potential and a more contented, fulfilled life through the power of self-compassion.More and more, psychologists are turning away from an emphasis on self-esteem and moving toward self-...

In Ten Days to Self-Esteem, Dr. David Burns presents innovative, clear, and compassionate methods that have helped hundreds of thousands of people identify the causes of their mood slumps and develop a more positive outlook on life!Do you wake up dreading the day? Do you feel discouraged with what you've accomplished in life? Do you want greater self-esteem, productivity, and joy in daily living?If so, you will benefit from this revolutionary way o...

Read Heidi Grant Halvorson's blogs and other content on the Penguin Community.Just in time for New Year's resolutions, learn how to reach your goals-finally-by overcoming the many hurdles that have defeated you before.Most of us have no idea why we fail to reach our goals. Now Dr. Heidi Grant Halvorson, a rising star in the field of social psychology shows us how to overcome the hurdles that have defeated us before.Dr. Grant Halvors...

Narcissistic men seem like the ultimate catch: self-confident, attractive, charming individuals who are often the life of the party. The narcissist always knows the place to be and who to be seen with. His attention is initially very flattering, but eventually his behavior is not: he becomes aloof and controlling and may cheat. He still seems somewhat interested, however, and often makes enough nice gestures to maintain a girl's interest, leaving all but him to wonder: what is going on?

Foreword by Gordon Neufeld Based on the work of one of the world’s foremost child development experts, Rest, Play, Grow offers a developmental road map to adults and is what every toddler, preschooler, and kindergartner wished their adults understood about them. Baffling and beloved, with the capacity to go from joy to frustration in seconds, young children are some of the most misunderstood people on the planet. Parents and caregivers struggle wit...

The bestselling author of The How of Happiness reveals how to find opportunity in life’s thorniest momentsFocusing on life’s biggest, messiest moments, Sonja Lyubomirsky provides readers with the clear-eyed vision they need to build the healthiest, most satisfying life. Lyubomirsky argues that we have been given false promises—myths that assure us that lifelong happiness will be attained once we hit the culturally confirmed markers of adult success. This b...

Do you struggle with anxious attachment in relationships?If you constantly worry about your partner pulling away, feel jealous or insecure, or fear abandonment in romantic relationships, you may have an anxious attachment style. Rooted in early attachment experiences, attachment anxiety can leave you overthinking texts, seeking reassurance, or feeling overwhelmed by relationship uncertainty.In Insecure in Love, you’ll learn how to overcome anxious ...

Resident parenting expert on Channel 9's Parental Guidance Dr Justin Coulson, on raising kids who'll bounce back from adversity and challenging times.'How can I help my child be more resilient?' is a question Dr Justin Coulson often hears from worried mums and dads.9 Ways to a Resilient Child gives parents practical strategies to help their children cope with the challenges that life throws at them - from friendship problems and bullying t...

An expert clinician brings attachment theory into the realm of parenting skills.Attachment security and affect regulation have long been buzzwords in therapy circles, but many of these ideas—so integral to successful therapeutic work with kids and adolescents— have yet to be effectively translated to parenting practice itself. Moreover, as neuroscience reveals how the human brain is designed to work in good relationships, and how such relationships are central to healthy human deve...

In our default state, our brains constantly get in the way of effective communication. They are lazy, angry, immature, and distracted. They can make a difficult conversation impossible. But Andrew Newberg, M.D., and Mark Waldman have discovered a powerful strategy called Compassionate Communication that allows two brains to work together as one. Using brainscans as well as data collected from workshops given to MBA students at Loyola Marymount University, and clinical data from both couple...