Self-harm can feel like the only way to cope. But it doesn't have to be that way.Struggling with urges to self-harm or overwhelmed by emotions you can't always name? This refreshingly honest guide is designed for teenagers navigating tough times - no matter how stuck you feel right now.Inside, every chapter breaks things down without pressure. You'll find real accounts from young people whose journeys illuminate the many shapes that self-harm and recovery c...

'… every departure is a little death, every departure always clings to what it leaves behind, and every one deserves its own photo, its own legend …' A man on a train, propelled from a small town on the south-eastern coast of Europe to Berlin by a gesture of violence. As the wheels turn, his mind roams free in a feverish attempt to trace the genealogy of that violence in his own past and that of Europe as a whole. A man in search of a destination where he can be a stranger – but has that b...

Love in late capitalism: Ivana Sajko takes us into a war between kitchen and bedroom. He, an unemployed humanist, is trying to change the world and write a novel. She, a passable actress, has given up her safe job at the theatre to care for their child. He is delirious, she is on edge. With the rent overdue and violence looming on all sides, the two of them circle one another in a dizzying dance towards the abyss.

A groundbreaking workbook to help you develop healthy coping strategies, build a solid support network, and stay on the path to recovery.If you’ve been in therapy for an eating disorder, such as anorexia nervosa or bulimia, your past treatment may have focused on helping you control your emotions and contain your behaviors*.* However, research now shows that many people with eating disorders actually suffer from emotional overcontrol. Based on more than tw...

Cutting Down providesa practical and accessible treatment programme based on Cognitive Behaviour Therapy (CBT) principles for young people who self-harm.This fully revised and updated second edition includes new techniques from ‘third’ wave CBT, Acceptance Commitment Therapy (ACT) and Dialectical Behaviour Therapy (DBT). This enriches the material and brings the concepts up to date. Another key addition to this new edition is the inclusion of strategies for young people wh...

Multi-Family Therapy for Anorexia Nervosa is a treatment manual that details an empirically supported and innovative treatment for this disorder.This book provides a detailed description of the theory and clinical practice of MFT-AN. The treatment draws on the Maudsley Family Therapy for Anorexia Nervosa model as well as integrating other psychological and group frameworks. Part I details the theoretical concepts, MFT-AN structure, content and implementation, including cli...

"A very remarkable book. It has been a long time since I’ve wanted to proselytize about a new book as much as I do about Ivana Sajko’s Every Time We Say Goodbye . . . It’s formally and narratively thrilling, a very slim novel that conveys a whole pressurized life. The translation, by Mima Simić, is extraordinary."—Garth Greenwell, author of Small RainA soliloquy of self-examination, upheaval, loss, hope, disillusionment, ambition and failu...

"A must-read book by Croatian authors available in English. A collection of crime stories set across Zagreb, each one by a different Croatian writer."--Time Out (Croatia)"Zagreb, Croatia--its culture and its touchstones--will be terra incognita for many U.S. readers...Notable is Nora Verde's 'She-Warrior,' in which a young woman's carefully planned anarchist activities are smacked down by a triple helping of reality."--Publishers ...

If you've been in therapy for an eating disorder, such as anorexia nervosa or bulimia, your past treatment may have focused on helping you control your emotions and contain your behaviors. However, research now shows that many people with eating disorders actually suffer from emotional overcontrol. This breakthrough workbook offers skills based in radically open dialectical behavior therapy (RO DBT), a proven-effective, transdiagnostic approach for treating disorders of overcontro...

**For readers of The Tiger’s Wife and All the Light We Cannot See comes a powerful debut novel about a girl’s coming of age—and how her sense of family, friendship, love, and belonging is profoundly shaped by war.NAMED ONE OF THE BEST BOOKS OF THE YEAR BY BOOKPAGE, BOOKLIST, AND ELECTRIC LITERATURE • ALEX AWARD WINNER • LOS ANGELES TIMES BOOK PRIZE FINALIST • LONGLISTED FOR THE BAILEYS WOMEN’S PRIZE FOR FICTION**Zagreb, ...

Lamb of god vocalist D. Randall Blythe finally tells the whole incredible story of his arrest, incarceration, trial, and acquittal for manslaughter in the Czech Republic over the tragic and accidental death of a concertgoer in this riveting, gripping, biting, bold, and brave memoir.On June 27, 2012, the long-running, hard-touring, and world-renowned metal band lamb of god landed in Prague for their first concert there in two years. Vocalist D. Randall "Randy" Blyth...

Since publishing A Woman’s World in 1995, Travelers’ Tales has been the recognized leader in women’s travel literature, and with the launch of the annual series The Best Travel Writing in 2004, the obvious next step was an annual collection of the best women’s travel writing of the year. This title is the seventh in an annual series-The Best Women’s Travel Writing-that presents inspiring and uplifting adventures from women who have traveled to the ends of the earth to dis...