Showing results for "meg jay phd"
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The Defining Decade
Why Your Twenties Matter--And How to Make the Most of Them Now
2012
EN
The Defining Decade has changed the way millions of twentysomethings think about their twenties—and themselves. Revised and reissued for a new generation, let it change how you think about you and yours.Our "thirty-is-the-new-twenty" culture tells us the twentysomething years don't matter. Some say they are an extended adolescence. Others call them an emerging adulthood. In The Defining Decade, Meg Jay argues that twentysomethings have been caught...
Supernormal
The Untold Story of Adversity and Resilience
2017
EN
**A clinical psychologist and author of The Defining Decade takes us into the world of the supernormal: those who soar to unexpected heights after childhood adversity."Compelling and hopeful." —Kirkus Reviews"Supernormal's inspiring message and Jay's portraits of how to act on it make this a valuable and important book." ―Shelf Awareness**Whether it is the loss of a parent to death or divorce; bullying; alcoholism or drug abuse in the home...
The Defining Decade
Why Your Twenties Matter--And How to Make the Most of Them Now
- Narrated by
- Meg Jay, PhD
Unabridged
7 hours 11 min
2021
EN
New York Times bestselling psychologist Dr. Meg Jay uses real stories from real lives to provide smart, compassionate, and constructive advice about the crucial (and difficult) years we cannot afford to miss.Our "thirty-is-the-new-twenty" culture tells us the twentysomething years don't matter. Some say they are a second adolescence. Others call them an emerging adulthood. Dr. Meg Jay, a clinical psychologist, argues that twentysomethings have been caught ...
Supernormal
The Untold Story of Adversity and Resilience
- Narrated by
- Meg Jay, PhD
Unabridged
10 hours 7 min
2017
EN
**A clinical psychologist and author of The Defining Decade takes us into the world of the supernormal: those who soar to unexpected heights after childhood adversity."Compelling and hopeful." —Kirkus Reviews"Supernormal's inspiring message and Jay's portraits of how to act on it make this a valuable and important book." ―Shelf Awareness**Whether it is the loss of a parent to death or divorce; bullying; alcoholism or drug abuse in the home...
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Treating People Well
The Extraordinary Power of Civility at Work and in Life
- Narrated by
- Jeremy BernardLea Berman
Unabridged
6 hours 50 min
2018
EN
Two White House Social Secretaries offer “an essential guide for getting along and getting ahead in our world today…by treating others with civility and respect. Full of life lessons that are both timely and timeless, this is a book that will be devoured, bookmarked, and read over and over again” (John McCain, United States Senator).Former White House social secretaries Lea Berman, who worked for Laura and George Bush, and Jeremy Bernard, who worked for Michelle an...
Four Seconds
All the Time You Need to Stop Counter-Productive Habits and Get the Results You Want
- Narrated by
- Chris Sorensen
Unabridged
6 hours 41 min
2015
EN
Peter Bregman, author of the Wall Street Journal bestseller 18 Minutes, offers strategies to replace energy-wasting, counter-productive habits that commonly derail us with truly effective ones.The things we want most—peace of mind, fulfilling relationships, to do well at work—are surprisingly straightforward to realize. But too often our best efforts to attain them are built on destructive habits that sabotage us. In Four Seconds, Peter Bregman shows us h...
The Evolution of Everything
How New Ideas Emerge
- Narrated by
- Steven Crossley
Unabridged
13 hours 9 min
2015
EN
“Mr. Ridley’s best and most important work to date…there is something profoundly democratic and egalitarian—even anti-elitist—in this bottom-up approach: Everyone can have a role in bringing about change.” —Wall Street JournalThe New York Times bestselling author of The Rational Optimist and Genome returns with a fascinating argument for evolution that definitively dispels a dangerous, widespread myth: that we can command...
21 Days to Resilience
How to Transcend the Daily Grind, Deal with the Tough Stuff, and Discover Your Strongest Self
- Narrated by
- Heather Henderson
Unabridged
4 hours 12 min
2016
EN
A groundbreaking, practical three-week program to help you cope with life’s tough moments, overcome misfortune, build habitual resiliency, and ultimately boost your overall happiness.Truly happy and successful people share a common trait: resilience. Not only do they know how to rebound from setbacks, they are strengthened by challenges, gaining the emotional toughness to persevere, whether facing a professional crisis, a personal tragedy—or just an ordinary bad day. The good news ...
How to Think
A Survival Guide for a World at Odds
- Narrated by
- P.J. Ochlan
Unabridged
4 hours 21 min
2017
EN
"Absolutely splendid . . . essential for understanding why there is so much bad thinking in political life right now." **—David Brooks, New York TimesHow to Think is a contrarian treatise on why we’re not as good at thinking as we assume—but how recovering this lost art can rescue our inner lives from the chaos of modern life.**As a celebrated cultural critic and a writer for national publications like The Atlantic and Harper’s, Alan Jaco...
How to Be Everything
A Guide for Those Who (Still) Don't Know What They Want to Be When They Grow Up
- Narrated by
- Allyson Ryan
Unabridged
4 hours 59 min
2017
EN
What do you want to be when you grow up? It's a familiar question we're all asked as kids. While seemingly harmless, the question has unintended consequences. It can make you feel like you need to choose one job, one passion, one thing to be about. Guess what? You don't.Having a lot of different interests, projects and curiosities doesn't make you a ""jack-of-all-trades, master of none."" Your endless curiosity doesn't mean you are broken or flaky. What you are is a multipotent...
Solitude
A Singular Life in a Crowded World
- Narrated by
- Kerry Shale
Unabridged
6 hours 23 min
2018
EN
Governor General's Award-winner Michael Harris explores the profound emotional and intellectual benefits of solitude, and how we may achieve it in our fast-paced world.The capacity to be alone--properly alone--is one of life's subtlest skills. Real solitude is a contented and productive state that garners tangible rewards: it allows us to reflect and recharge, improving our relationships with ourselves and, paradoxically, with others. Today, the zeitgeist embraces ...
Joy on Demand
The Art of Discovering the Happiness Within
- Narrated by
- Telly Leung
Unabridged
7 hours 7 min
2016
EN
A long-awaited follow-up to the New York Times bestselling Search Inside Yourself shows us how to cultivate joy within the context of our fast-paced lives and explains why it is critical to creativity, innovation, confidence, and ultimately success in every arena.In Joy on Demand, Chade-Meng Tan shows that you don’t need to meditate for hours, days, months or years to achieve lasting joy—you can actually get consistent access to it in as little as fifteen...











