Candida albicans, in its benign state, lives quietly within our bodies. But when confronted with wide-spectrum antibiotics, birth control pills, steroids, and a sugar-rich diet, this yeast can proliferate, causing a variety of medical problems. Depression, anxiety, tiredness, allergies, and migraine headaches are some of the symptoms. In the past, besides medication, this disease has been treated with a strict carbohydrate-free diet that not only starved the Candida, but also star...

A consummate compendium that highlights the work of an audacious, incomparable theatremaker.A vital presence in the avant-garde theatre movement since the 1970s, Robbie McCauley worked as a playwright, director, and performer for many decades, garnering international acclaim for her thought-provoking work. Her plays consistently confronted uncomfortable truths about race and racism in America by breaking down the walls between performer and spectator. McCauley's un...

One of the best-known Irish playwrights, John Millington Synge premiered The Playboy of the Western World in 1907. It immediately provoked controversy, eventually resulting in the infamous ‘Playboy’ riots. It has been recorded and adapted many times, but this timeless recording stars the Irish actors who made it a classic, including Siobhan McKenna and Cyril Cusack.

Discover #1 New York Times-bestselling Patrick Rothfuss’ epic fantasy series, The Kingkiller Chronicle.“I just love the world of Patrick Rothfuss.” —Lin-Manuel MirandaOVER 1 MILLION COPIES SOLD!DAY ONE: THE NAME OF THE WINDMy name is Kvothe.I have stolen princesses back from sleeping barrow kings. I burned down the town of Trebon. I have spent the night with Felurian and left with both my sanity...

While coconut oil has been used as food and medicine by many cultures around the world for centuries, Western countries are just beginning to discover this miraculous oil. Once incorrectly maligned as a "bad" fat, modern science has proven that, in fact, pure coconut oil contains no trans fats and is great for your health! Coconut Oil for Beginners guides you through the many benefits and uses of coconut oil: Master 17 beauty recipes for do-it-yourself applications such as Coconut Herbal S...

Intermittent fasting is a safe and sensible way not only to lose weight but also to transition to a healthier way of eating. Unlike the deprivation associated with full fasting, the 5:2 diet allows for reduced-calorie meals two days a week. On the other five days, you meet your recommended caloric intake with the help of a variety of healthful recipes. The 5:2 Fast Diet for Beginners is a complete guide to intermittent fasting. Included are: 16 reduced-calorie fasting-day recipes to make y...

Weight loss is the big focus for many as the increase in fast food establishments have made the population worldwide a bit plumper and a lot unhealthier. As the focus is now being placed on health and wellness to curb the fast rising rates of obesity more and more establishments are attempting to provide healthier meal options as well. The great thing is that you can do your own bit to lose weight at home by simply making a smoothie.After all everyone loves a smoothie and a tasty o...

Boost your immune system with antioxidants, lower your risk for the flu, cancer, diabetes, heart disease, and more—with ordinary everyday ingredients you can find at home—and make healthy green choices in today’s fast-changing world!Revised and updated, this comprehensive book draws on the latest scientific studies and interviews with top health researchers and functional medicine practitioners to reveal how apple cider and red wine vinegars—as well as balsamic, fr...

Discover the Power of Paleo!This eBook has been specifically created with you – the dieter – in mind!The Paleo diet features foods that humans were designed to eat. This diet has helped thousands of people lose 10-12 pounds per month! Not only will you lose weight, you can help your body fight off heart disease, cancer, stress, fatigue and other common illnesses.In this book, The Power of Paleo you will get…• Breakdown of the Paleo diet, including: how the P...

After the phenomenal success of Eat Great, Lose Weight, Suzanne Somers was flooded with letters and phone calls from people who had lost weight the "Somersize" way. They had followed Suzanne's satisfying and effective program and for the first time had gained control over their weight and their health. There was no more dieting, no more deprivation, and the pounds just seemed to melt away.Now, Suzanne takes readers to the next step toward greater health and fitness...

Mediterranean Diet Cookbook: Top Mediterranean Diet Recipes & Meal Plan To Eat Right & Drop Those Pounds Fast Now! ( 7 Bonus Tips For Mediterranean Cooking Success Included) recipe book will guide you to easy, quick, healthy, and delicious recipes for maintaining heart healthy living. The content of the food in these recipes are filled with rich and healthy ingredients from the Mediterranean region of yesteryear. This recipe book has been updated to reflect modern health food options, whil...

In its first ever ranking of 20 popular diets, U.S. News & World Report rated the DASH diet No. 1. The DASH diet, for Dietary Approaches to Stop Hypertension, is designed primarily to lower blood pressure rather than to reduce weight though it helps do that too. (A study found that teen girls who adhered to the DASH diet gained less weight than other girls over 10 years.) It emphasizes fruits, veggies, whole grains, lean protein and low-fat dairy, and limits high-fat, high-calorie sweets and...