Imagine you are backpacking with your daughter in a remote part of the Grand Canyon and a mysterious illness decides to show up just as you are trying to make the climb out. Your chest is pounding, youre having trouble breathing and your legs feel like lead, but theres no one around to help you. You make it out alive only to learn that the climb back to health is going to be even more difficult.One doesnt normally connect humor with healing, but Getting Better is both helpful and, ...

New, updated edition 2022! Dr. Lyn tells you the right and wrong ways to break up. It is vital to your well-being that you know the stages of pain and grieving, how to heal in the best way, and how it affects you if you don't heal in this way. How to break up with someone you're not really into, or you've lost your feelings for. How to break up with someone you are still in love with. Her strategies will cause you to heal and move on as quickly as possible with dignity and optimism. She pr...

Whether you’re the mother of toddlers or teens, work inside the home or out—if you’re exhausted from trying to be perfect, this book can help you. Mothers Need Time-Outs, Too uses hundreds of real-life stories and mom-tested tips to demonstrate how taking time-outs will transform your life. Practical and inspiring, this book will launch you on a voyage of discovery that takes you back to yourself, and it will help you become the best mother you can be by becoming the best woman yo...

Walking Papers is the incredibly inspiring story of a young man who wouldn't give up. Francesco Clark was a twenty-four-year-old with a bright future when he went to Long Island for the weekend--but a nocturnal dive into the pool's shallow end changed everything, forever. Paralyzed from the neck down, Francesco was told by his doctors that he would never move from his bed or even breathe without assistance. But Francesco fought back. Within days, he was breathing on his own. His f...

“The Widow-Maker Heart attack at age 48” was written by a “miracle” survivor of a massive heart attack. He provides hope and a pathway to recovery for other heart attack patients and their loved ones facing the same daunting life changing, unexpected experience. His entire first year of life after suffering his heart attack; actually dying six times, is chronicled in this book combined with his ever changing physical and psychological feelings.In writing this book it w...

As an expert in chronic illness, author Pamala D. Larsen thought she understood what her patients and families with chronic illness were experiencing. When her husband, Randy, was diagnosed with esophageal cancer, however, she realized how little she knew. In Finding a Way through Cancer, Dying, and Widowhood: A Memoir, she presents her journal of dealing with her husbands cancerfrom the first day of diagnosis, through eighteen months of illness, hospice care, his death, and her first long...

Does it take you a while to fall asleep at night? Do you find your mind dwelling on various thoughts before you're able to finally drift off and relax into sleep? Do you find that you just aren't sleepy enough when it's time for bed?Realize that if it takes you 15 minutes on average to fall asleep each night, that's more than 91 hours per year that you're wasting. This is the equivalent of spending more than two 40-hour workweeks just lying in bed waiting to fall asleep.And...

Domestic abuse is the worst thing that can happen to anyone, involved in some kind of relationship. It's a horrible betrayal of trust that leaves a permanent mark on your soul. It can happen to anyone at any time and it occurs more often than people think. Victims of domestic abuse are scared for life, while many times their abusers get away with it. Or do they?This book is a complete guide for victims of domestic abuse. It' not a set of wishful thinking, motivational quotes, or ot...

IntroductionEach point in our life we play different characters and different roles and I want you guys to understand it and really embrace it. That way, you never get frustrated and I think what happens with a lot of guys is when you try to master this, when you try to become really good at this, you get frustrated and you quit.For a day, for an hour, for a month, for two months, you get frustrated. Because there's going to be setbacks; tomorrow you might ...

Married men who are weary of gaining insight on how to be a better husband through trial and error - or the well-intentioned advice of misguided friends - will welcome the wisdom, humor, and truisms delivered by long-time husband Harry Harrision in The Husband Book. The Husband Book helps married men demystify some of the most challenging events that married couples face, including adjusting to each other during the honeymoon days, managing money issues, and raising children together. The ...

I have been clinically depressed three times. I’ve also watched more than one person that I love go through the same—watched the people closest to me experience what I would not wish on my worst enemy. I’m not a psychologist, a therapist, or a social worker. I’m just a 30-something woman who’s been through hell and back and lived to talk about it. This book is my attempt to help those who find themselves facing a depressed loved one and feeling completely lost—and to indirectly help those ...

At age thirteen my world was turned upside down. The summer between my eighth and ninth grade changed my life forever. I went from rarely stepping foot in a doctor’s office, to becoming so familiar with them I frequently found myself napping on the exam table. I spent the next several months being passed from one specialist to the next like unidentified matter. However, at age fourteen, I discovered the answer to my failing health: I was diagnosed with autoimmune hepatitis. Two years later...