People who have used self-hypnosis in achieving their goals will tell you that it is the easiest, quickest and most powerful way there is to eliminate bad habits, learn faster, improve sports performance, relieve stress and do much, much more.Along with the written instructions and scripts provided within the pages of this book are links that you can click to download and save, either to your reader, pad, phone or PC, audio hypnosis sessions that will allow you to experience hypnos...

For anyone interested in learning to meditate but not sure how to begin, comes this book from psychologist and meditation expert Dr. Robert Puff, contributing writer for Psychology Today and a practicing meditator himself for over thirty years. You'll learn the value of meditation for physical and mental health, several different types of non-religious meditation, detailed instructions on how to practice each, and answers to all the questions asked by beginners. Think of it as "base camp" ...

In his book, "Meditation for Health and Happiness", Dr. Robert Puff discusses the importance of practicing daily meditation. Sharing findings from numerous research studies conducted by scientists and psychologists all over the country, Dr. Puff talks about the long-term effects of stress on the body and mind; and how meditating regularly can heal everything from high blood pressure, heart palpitations, and back pain, to mental depression and anxiety. Not only will Dr. Puff talk you throug...

AWAKEN YOUR PSYCHIC ABILITIES is a sensible guide for beginners and teachers. The meditations andstep-by-step instructions will strengthen your connection to your spirit guides and awaken your ability to learnclairvoyance; seeing in the minds eye, clairsentient; sensing feeling, clairaudient; hearing spiritual messages;mental telepathy, aura reading, psychometry, past-life recognition, automatic writing, psychic awareness, andmuch more. The result is a closer co...

An Amazon-Kindle Bestseller: "ALL ARTISTIC ENDEAVORS ARE ACHIEVEMENTS UNTO THEMSELVES"Whether you're a published author experiencing writer's block, a first-time novelist grappling with a debut, or a lover of literature who wants to gain insight into what it takes to write a good book, this inspiring tutorial will help keep the juices flowing, and demystify the creative process at the same time.

This book is the culmination of decades of Dr. Robert Puff's research and personal explorations into the highest levels of human living. A quote from the article: In simpler terms, live completely in the now. Be aware of your surroundings, but practice clearing your mind of the self-talk that clutters your thoughts. Relax and find delight in each and every thing around you, from the tiniest insect, to the song on your car radio, to a colorful painting in your doctor's office. Simply surrou...

This book will help you manifest anything you want in your life. Vickie Emanuele is a queen of manifestation, and happiness is the choice she chooses to experience every day. She provides a 30-day repeatable process so you, too, can bring joy and prosperity into every aspect of your life.Relationships, careers, finances, love, weight loss, and anything else that you believe can be improved upon can be helped by utilizing this incredibly uplifting and positive process. If youre tire...

Hypnosis is the most natural self-healing gift known to humanity. It is the key to changing old or unwanted behaviour patterns and creating new, positive habits.Whatever you want to do – stop smoking, lose weight, cope with stress, overcome your fear of spiders or just improve your snooker game – self-hypnosis will help you to harness your own inner power and change your life. Valerie Austin is a practising hypnotherapist who leads workshops and courses on self-hypnosis. She shares...

My purpose in writing "NLP Techniques Anyone Can Use" is to briefly illustrate the potential of NLP and to encourage you to explore how NLP concepts can make a difference in your life. I begin by showing that NLP is based on solid theoretical footings from respected disciplines such as: psychology, physiology, systems theory and communication. This is followed by ten typical NLP processes that illustrate the breadth and potential of NLP. The ten NLP processes include a description of when ...

Design your ideal life—easily and safely.Self-hypnosis is a rewarding and highly effective way to change patterns of behavior and create the life you desire. Whether you want to boost your confidence, improve your memory, release negative emotions, or banish unhealthy habits, you can use self-hypnosis to reprogram your subconscious and achieve anything you want.Based on decades of study and refinement of his proven methods, Richard Webster tells you everything you need to k...

"2 Days to Healthy Self-Esteem" is a self-help book designed to guide readers toward improving their self-esteem in a short, focused timeframe. The book aims to provide quick, practical advice and actionable steps to help individuals overcome feelings of inadequacy and build a healthier sense of self-worth. Becky Due, an award-winning author known for her works on personal development and women's strength, draws from her own experiences and insights to create an accessible and encouraging ...

Author Anita Martin allowed her intuition to lead her on a journey of self discovery. As a counsellor and trainer, she shares with you how her life changed when she learnt to listen to her intuition.She invites you to join her on a solo trip to New Zealand, where she identified twenty-eight lessons she experienced along the way. By recognising and learning from each one, she became more aware of her intuition. Anita encourages you to use her experiences as a lesson on developing yo...