Infertility is a significant health issue and one that has received increasing media attention in the UK and elsewhere in recent years. For affected couples, it is the cause of substantial distress and feelings of isolation that can lead to associated anxiety and depression. This is compounded by a perceived lack of support from health services as well as a lack of available information regarding its management. This book provides current information and practical advice on the underlying ...

Take Charge of Your Fertility explains everything the prospective parent may need to know as they face the physical, emotional and practical challenges of trying for a baby. It covers health issues in full, from basic biology and an explanation of fertility and cycles to outlining what supplements are useful and what aren't, and how you can maximise your chances by following a healthy diet and cutting alcohol or nicotine intake. There are plenty of resources and guidelines for parents faci...

As an intelligent woman, you are probably used to learning as much as you can before making major decisions. But when it comes to one of the most important decisions of your life--how you will give birth-it is hard to gather accurate, unbiased information. Surprisingly, much of the research does not support common medical opinion and practice.Birth activist Henci Goer gives clear, concise information based on the latest medical studies. The Thinking Woman's Guide to a Bette...

An updated and expanded edition of a trusted resource, which explains how to use diet, exercise, stress control, and hormone treatments to maintain thyroid healthThe Thyroid Solution is a must-read for anyone who suffers from thyroid disease. Written by a medical pioneer and leading authority in the field of thyroid research, this groundbreaking book offers Dr. Ridha Arem’s practical program for maintaining thyroid health through diet, exercise, and stress...

Drugs have played a major role in treatment for thousands of years. Most of us have taken, or will take, medicines at some time in our lives to cure, prevent, delay or mask the symptoms of ill health. Prescription Medicines is the perfect practical companion, providing a clear picture of which drugs are best for which conditions, what they do and what the possible side effects are. It also indicates how effective prescription remedies may be in treating common conditions.Covering M...

For a Safe and Healthy Birth… Your Way! Giving Birth with Confidence will help take the mystery out of having a baby and help you better understand how your body works during pregnancy and childbirth, giving you the confidence to make decisions that best ensure the safety and health of you and your baby.Giving Birth with Confidence is the first and only pregnancy and childbirth guide written by Lamaze International, the leading childbirth education organization in...

Women are over four times more likely to have a caesarean birth now than they were thirty years ago and eight times more likely than they were fifty years ago. One of the main reasons that the rate is so high is that women are not encouraged to give birth vaginally once they have had a caesarean despite there being no evidence of the benefit of repeat caesareans for mother or child.Aimed at women who have had a caesarean or repeat caesareans, Vaginal Birth After Caesarean (VBAC) provides s...

Here is your guide to the fastest-growing trend in childbirth—a tradition as old as motherhood itself. Doulas, or professional labor assistants, have led thousands of expectant women through the birthing process in a way that’s safe and meaningful, and that creates the birth and postbirth experience all mothers long for.What exactly dodoulas do?How to find one that suits you.What are the “trade secrets” only doulas know but every woman should be aw...

Every woman will eventually make the journey through menopause. For most, menopause occurs around around age 50. Those women are lucky, because they can access the plethora of books that will help guide them through every phase of menopause. But for at least 1 in 100 women, menopause can occur as early as age 35, sometimes younger. And thousands more women will experience premature ovarian failure due to other medical conditions and treatments, such as cancer treatment. Whatever the cause ...

THE FIRST COMPLETE, COMPREHENSIVE GUIDE TO PAIN RELIEF DURING LABOR AND DELIVERYFar too many expectant mothers find themselves unprepared when labor begins and natural techniques don’t effectively manage the pain. This indispensable guide provides reassuring, proven approaches to combining medical and natural techniques to ensure the most comfortable pain-free labor possible. In Easy Labor, you’ll discover• what to expect during labor, and key factors that affect your comfo...

With warnings about rising infertility rates and the dangers of leaving motherhood too late, many women are concerned about when or whether they will manage to have a baby. Written by an international expert on fertility, THE COMPLETE GUIDE TO FEMALE FERTILITY deals with the medical facts, the emotional and social aspects of female fertility, and includes the real-life experiences and insights of dozens of women. It includes information on:* How your repoductive system works...

You're already an expert on your thyroid symptoms. Why not become an expert on solutions? Although your doctor is an invaluable resource, taking charge of your health care is the best way to discover treatments that work, make the most of your medical appointments, and restore your thyroid balance.Because hypothyroidism, hyperthyroidism, and other thyroid problems affect every woman differently, The Women's Guide to Thyroid Health takes a personal approach. Togethe...