Lee Holmes is back with over 100 vegetable recipes that even the meat loving members of the family will love.This book will inspire you to create meals that are thoroughly delicious and loaded with health-promoting properties to supercharge your health. Wellness warrior Lee Holmes presents over 100 exciting vegetable dishes that your meat-loving family members will also enjoy. Each recipe features options for veganising your meal, and is accompanied by an icon indi...

Over 100 nutritionally rich, delicious anti-inflammatory recipes for ageless beauty.Eat Yourself Beautiful is a guide to achieving inner and outer health and ageless beauty through simple, delicious recipes using nutritionally rich, anti- inflammatory 'super' foods. Many of the dishes in this inspiring and practical book are gluten, wheat, yeast and sugar-free, individually identified by at-a- glance icons. Also included are beauty-friendly menu plans and ...

How do you use PowerShell to navigate the filesystem, manage files and folders, or retrieve a web page? This introduction to the PowerShell language and scripting environment provides more than 400 task-oriented recipes to help you solve all kinds of problems. Intermediate to advanced system administrators will find more than 100 tried-and-tested scripts they can copy and use immediately.Updated for PowerShell 5.1 and Open Source PowerShell up to 7.0 and beyond, this comprehensive ...

This portable reference to PowerShell summarizes the command shell and scripting language and provides a concise guide to the many tasks that make PowerShell so useful. If you're a busy administrator and don't have time to plow through huge books or in-depth online searches, this is the ideal on-the-job tool.Written by PowerShell team member Lee Holmes and excerpted from his PowerShell Cookbook, this edition offers up-to-date coverage of Windows PowerShell 5.1 and open source Power...

A simple, supportive and sustainable approach to intermittent fasting (IF), featuring balanced meals that use nutritious unrefined wholefoods to boost energy.90 nutritious recipes to help you get the most from your fasting days and supercharge your weight lossLee Holmes presents a simple, supportive and sustainable approach to intermittent fasting (IF), featuring balanced meals that use nutritious unrefined wholefoods to boost energy. The IF diet is based o...

This follow-up to Lee Holmes' bestselling Heal Your Gut provides an in-depth survey of our most influential body part, based around a two-day-a-week gut maintenance plan and over 100 gut-loving recipes.Eat your way to better gut health, increased energy and happier moods.The research is in and the facts are undeniable: the gut has an immense influence over our health - directly impacting immunity, weight, sleep, mood and overall wellbeing. Yet many...

A guide to making your supercharged kitchen the heart of your home, with over 160 nutritious recipes and information and inspiration to help you consume and live with purpose.If you've spent years navigating one restrictive diet after another, it's time to shed the fear of eating the 'wrong' thing and fall in love with food again. An enduring kitchen is one where real food and thoughtful eating practices come together, and where commonsense and simplicity are celeb...

Recipes and meal solutions that not only taste delicious to kids, but deliver the nutrients needed to help sustain their energy levels, keep their mood up, concentrate and perform at their best.Supercharged Food for Kids will inspire you to create fresh, wholesome and nutrient-rich meals that your children will enjoy again and again, giving them the energy and nourishment they need to thrive. You'll find recipes here that will please even the pickiest of l...

In "The Vicissitudes of Bessie Fairfax," Holme Lee likely tells the story of Bessie Fairfax, a young woman who experiences a series of changes, challenges, and fluctuations in her life. The narrative may explore Bessie's journey through various trials and tribulations, addressing themes such as love, resilience, and the complexities of Victorian society.Holme Lee's writing style in this novel is characteristic of Victorian literature, with attention to detailed character development, socia...

Supercharged Food for Kids features 90 gluten, wheat, dairy, yeast and sugar free recipes and meal solutions that not only taste delicious, but deliver the nutrients needed to help kids sustain energy levels, keep their mood up, concentrate and perform at their best. You won’t find any Frankenfood in Supercharged Food for Kids. But you will find kids’ favourites such as pizza, nuggets, pasta and desserts all made with healthy ingredients. This book will inspire you to create f...

The Wreck of the Golden Mary gathers six linked narratives within the framing device of a shipwreck, transforming Victorian Christmas reading into a study of survival, memory, and moral responsibility. Its mixture of maritime adventure, domestic realism, confession, verse, and reflective essay gives the volume an unusually varied tonal range. The survivors' accounts—including a haunted tale of jealousy and a moving meditation on maternal loss—place sensation alongside sentiment, religious ...

In "The Vicissitudes of Bessie Fairfax," Holme Lee weaves a poignant narrative that explores the intricacies of a young woman's journey through love, loss, and identity in the dynamic setting of 19th-century England. Written in a fluid and evocative prose style, Lee captures the moral and social dilemmas of her time, employing rich character development and vivid imagery. The book not only reflects the Victorian era's stringent social norms but also serves as a critique of its limitations,...