This first part of Volume 1 of three volumes includes hundreds of pages and photographs presenting the richness of Okinawan martial traditions, from the original combatives to those influenced by Chinese and mainland Japanese martial art styles. The variety of topics shown in the table of contents indicate the depth and breath in the chapters, along with the authors who are well-known for their meticulous research and practical skills in specific arts. Each volume will prove enjoyable read...

The first part of Volume 1 of 3 volumes includes hundreds of pages and photographs presenting the richness of Okinawan martial traditions, from the original combatives to those influenced by Chinese and mainland Japanese martial art styles. The variety of topics shown in the table of contents indicate the depth and breath in the chapters, along with the authors who are well-known for their meticulous research and practical skills in specific arts. Each volume will prove enjoyable reading a...

Johnny McCabe was born in 1935, in Machias, Maine. When he turned one, his family moved to Florida. By the time he was three, both of his parents had died. Johnny began his conscious life in an orphanage in South Carolina.When he was twelve, Johnny hitched rides from the orphanage to Florida to visit his sister. She returned him to the orphanage. The next year, he hitched rides to Philadelphia to visit his brother. The brother also returned Johnny to the orphanage.Johnny fi...

If you are interested in practicing a martial art for health, this anthology is highly practical for this purpose. The content will inspire readers to adapt ways to enrich their martial art practice to reach a higher standard of health.Whenever considering health, one’s diet should be a priority. The chapter by Roberto Nurchis shows how the kind of foods ingested have a negative or a positive influence on martial performance.      General conditioning exercise are illustrated...