Feeling wired, tired, inflamed, unfocused, soft around the midsection, sleeping badly, and aging faster than you should is rarely “random.” It is usually a cortisol pattern stuck on high. Chronically elevated stress hormones quietly drain muscle, thicken belly fat, scramble blood sugar, blunt memory, flatten mood, and wreck sleep architecture. Most people treat the smoke (symptoms) and ignore the fire (dysregulated stress signaling).Cortisol Crash Landing is for high strun...