Prepare to meet the real McFly .In 2003, Tom Fletcher, Danny Jones, Harry Judd and Dougie Poynter came together and formed what would become one of the most popular and successful bands in the UK. Just teenagers at the time, they were catapulted into the limelight and had to adapt quickly to their new-found fame - and everything that came with it. Now, at last, they have decided to tell their story, in full and revealing detail.Speaking with candour and their trademark humo...

Get Fit, Get Happy isn't about just transforming the way you look.It's about transforming the way you feel.Harry Judd is a member of the hugely successful bands McFly and McBusted who have headlined Hyde Park, notched up 19 hit singles - of which 7 went to number one - and 2 number-one albums. He is a much-loved former Strictly Come Dancing champion and has been crowned the nation's favour...

Get Fit, Get Happy isn't about just transforming the way you look.It's about transforming the way you feel.Harry Judd is a member of the hugely successful bands McFly and McBusted who have headlined Hyde Park, notched up 19 hit singles - of which 7 went to number one - and 2 number-one albums. He is a much-loved former Strictly Come Dancing champion and has been crowned the nation's favour...

Welcome to the wonderful world of Lauren Goodger! Before The Only Way is Essex Lauren was just an ordinary girl, working as a secretary and trying to build a life with her long-term boyfriend Mark Wright. Now she's constantly followed by the paparazzi; she can't wear a bikini without her weight being scrutinised and her private life is played out on the front pages of the tabloids. Lauren may be a celebrity who goes to red carpet events, dates gorgeous men, and has her own business, but sh...

When celebrated radio personality and columnist Kerre Woodham found herself forty, overweight and depressed she faced two choices - do nothing and probably not make it to fifty or do something and get her life back. Fortunately for all of us, and especially those women who like to eat and dress well, she decided to fight back. Leaving kilos of herself and two bra sizes behind 'somewhere in the Waitakeres' she embarked on a fitness and training regime, with a goal to complete the Auckland m...

During his run into turning FIFTY, CHRIS EVANS is on a MISSION. To take stock of WHERE HE IS and WHERE HE'S AT in order to figure out how BEST to get the MOST out of what he BELIEVES are the BEST YEARS yet to come.His typically positive and upbeat journey involves ONE HUNDRED DAYS of contemplation, research, focus, frustration and DECISION MAKING while SECRETLY:*Training for The London MARATHON*Bringing back his cult Nineties TV show TFI FRIDAY*And the small m...

A book for chicks of all ages who sometimes get it wrong but keep on trying anyway . . .When celebrity broadcaster and columnist Kerre Woodham became the Short Fat Chick who runs marathons, she changed lives. Hugely successful, her first book is now followed by a funny, inspiring and devastatingly honest continuation of her personal story. this time Kerre shares more of her physical and emotional journey through a life lived out loud - the highs and lows of a woman who has privately...

An honest and light-hearted chronicle, Fat Man to Green Man is the tale of a forty-something man's journey from fat to fit, culminating in running the Green Man ultramarathon. It is a story of fields and friendships; mud and maps and learning how to push yourself to achieve what you never believed you could - and how to deal with the consequences

Run Like A Girl is about the impact that participating in sports has on women, how the confidence and strength that it helps to build makes us stronger and better prepared for life's many challenges.In this inspiring book, Mina Samuels uses the personal stories of women and girls of all ages and backgrounds, as well as her own, to take a broad look at the power sports have to help us overcome obstacles in all arenas of life. Run Like A Girl includes the stories of...

This book is so tough it needs a bullbar!There's big. There's big and strong. There's big and strong and fit. And there's Steve Willis.Steve Willis, aka Commando Steve, is the uncompromising, unsmiling, military-style trainer on Channel Ten's massively popular show, The Biggest Loser. Commando Steve is also a much sought-after coach in the CrossFit program and a world-class CrossFit athlete, who was ranked 4th in the gruelling 2009 International CrossFit Games in C...

At the age of thirty-one, Lucy Fry was pretty certain she knew her limits. And here's how she felt about the component parts of triathlon: swimming - fairly terrifying, especially in open water. Cycling - brilliant when done on a stationery bike, indoors. Running - sometimes fantastic, sometimes hideous. But as increasing numbers of her female friends continued to sign up to tri, Lucy couldn't help wondering: what was it about this exhausting pursuit that women seemed to find so magical, s...

Feeling flat, bored, uninspired, lacking motivation? Chances are you've lost your mojo.Mojo is that spark which, if you have it, is the difference between having just a good day and a great day. If you lose your mojo you're not firing on all cylinders. You know you have it when you think, 'this has been a great day'.Who Stole My Mojo provides a common sense approach for anyone who needs a kick start in their life. Whether it's lifestyle, diet, exercise, relationships, work ...