One in a series of twelve books by Gene Getz examining role models of the Old and New Testaments in situations relevant to modern times.

As we age, we may look and feel younger than our parents' generation--60 is the new 40, after all--but mental decline can begin as early as age 30, and it will impact everyone at some point. The good news is, just as diet and exercise can keep aging bodies healthier, the proper mental regimen can slow--even reverse--the deterioration of our mental capacity. In this practical and hopeful book, Dr. Frank Minirth gives you trustworthy scientific insights, helpful assessments to measu...

Life is difficult.Disappointment comes when our experiences do not match our expectations.If God can do something about the situation, event or person, then why doesn't He?Why didn't God do something at the time so I would not be so disappointed?It is hard to pray when your mind begins percolating about the offenses or the hurtful people over and over again. Our thoughts begin to heat up. Our emotions begin to churn with that acid feeling in our stomachs....

Millions of people have a Bible, but still miss the blessing. Why?Because being blessed by the Bible is not automatic.In grade school I began to memorize Bible verses; in college I began to memorize chapters in the Bible; in medical school I began to memorize books of the Bible.My intellectual abilities seemed to increase the more I memorized the Bible. I slowly came to know "Scripture Power."Incidentally, the power was much more than intellectual, and it was mu...

Don't Let Anxiety Rule Your Life!Worry is one of the most common mood disorders in America. Whether you call it stress, tension, frustration, or anxiety, worry can take its toll on health and well-being. While no one is exempt from the circumstances that cause stress and worry, many of us don't realize how easy it is to become locked into its self-perpetuating cycle...or that they can break free.Do you recognize any of these patterns in you...

Based on the premise that overeating is linked to emotional and spiritual deprivations, Love Hunger begins with a relationship inventory that will help you understand how disappointments with your family, spouse, or self can result in obesity. It then provides a comprehensive program that helps identify whether or not you are using food as a substitute for love, career fulfillment, or friendship and shows you how to break that addiction. Once you begin dealing with the psychologic...

Over thirty years ago my friend Frank Minirth and his colleague Paul Meier wrote perhaps the best-selling book of all time on happiness — Happiness Is a Choice. But times have changed. Scientific knowledge is now well over 50 percent new, and his and my theological and psychological knowledge have greatly expanded. Frank has seen perhaps more clients with depression than any man in history. This is due in part to his age and in part to his efficiency in time usage. He also taught on happin...

This book offers positive, achievable steps to help readers determine how to move past issues such as discouragement, stress, difficult relationships, aging, loneliness, depression, and grief.

B**rain Builders helps readers tap into more of their brain's potential through the mental exercise of vocabulary building and memorization. With the exercises in this book, readers can improve test scores, increase IQ, memorize more information, communicate more effectively, and excel in work and interactions with other people. The book also reveals eight time-proven memory techniques, encourages Scripture memorization, and offers insights into language that will open new doors f...

A field guide to understanding and managing anger--what it is, where it comes from, and how to get it under control.Many people assume that anger is the emotion that leads to raised voices and violence, and this kind of explosive rage is certainly a reality. But there are many different types of anger, from the simmering to the shutting down. Most of us experience some form of anger or its effects. The good news is that anger can be controlled.Founded on th...

The words are on the tip of your tongue, but you just can't quite remember them. You've been there a hundred times, so why did you take the wrong turn? Outwardly, as people age they may be looking and feeling younger than their parents' generation--60 is the new 40, after all--but mental decline can begin as early as age 30, and it will impact everyone at some point. The increasing rate of dementia is sobering, and the personal, financial, and societal stakes are high.The ...

If you are frequently depressed or feel as if you are on a careening roller-coaster ride of emotional ups and downs--a ride that sometimes indicates a bipolar-related disorder--your moods may well control you. But there is a better way. Mastering Your Moods explores depression and what you can do about it. No matter how deep your depression or drastic your mood swings--even if you've struggled for years--you can experience a fulfilling, joyful life. Thousands have struggled for years and t...