Many people struggle when it comes to getting a good night's sleep and the reasons can be as varied as they are complex. Problems at work or in a relationship, excess alcohol consumption and stress can all contribute to a restless night under the duvet.The Secrets of Sleep offers you some helpful tips for getting the quality sleep you deserve.The tips and advice include:Starting a 'worry' listFreeing your mind of distractionsCreating the ri...

An easy-read book which gives you the opportunity to learn interesting and fun facts about ten endangered species, whilst creating something unique as you colour in those animals and give them significance.Colour Us Back from Extinction provides a compact way to absorb key information about ten endangered animals, like the snow leopard, red squirrel and giant panda.The reader is able to therapeutically colour in the images of these species using the artwork composed by Lond...

A short read book packed with information , fun facts and ten uniquely delicious recipes, The Magic of Bananas, is an interesting and entertaining read which will provide you with plenty of ideas of how you can use the humble banana to much greater effect.This cook book focuses on how to utilise bananas to the max, as we often undervalue and do not appreciate that people from the Tropics have been using bananas in multiple ways for many centuries. A book which offers fun facts as w...

A book showing you how to style your fashion accessories to dress like a celebrity. This resource will guide you to exactly what accessories to wear for different events, and how to match accessories to your outfits.Sections included show you how to make personalised accessories and where to source ethical and sustainable fashion items for both men and women.Inside these pages, you will find the answers to the nagging questions you always have as you stand in front of the m...

Through stunning illustrations and poetic prose, Mixed with Love takes children on an imaginative adventure, using the beauty of the world around us to celebrate diverse families and the common thread of love that unites us.