This book will show a parent or caregiver how to identify the symptoms of depression in his or her child, teen or young adult one--and how to help the child get effective treatment. In the process, we will explore the phenomenon of caregiver burnout, which too often occurs when someone is caring for a person with a mental illness. Topics covered will include: • How to Recognize the Symptoms of Depression, Bipolar Disorder and ADHD in Your Child • Taking the First Steps to Help Your Child •...

A Treasury of Spiritual Quotations, Poems and Prayers is a collection of inspirational words of love and wisdom from the world's great spiritual traditions and literature. The purpose of the book is to provide the reader with a broad sampling of inspirational quotations, poems and prayers from the world's great spiritual teachings and literature. These words were chosen to serve as gentle reminders of one's connection to the spirit of truth and to help the reader to communicate with his or...

In seeking a way to heal from his depression, author Douglas Bloch came to develop a "better mood" recovery program that employs a "holistic," multi-modal approach to lifting one's mood. The result is the e-book, Healing From Depression Naturally, which consists of 52 proven tips that are designed to help the reader to live optimally and to manage his symptoms of depression and/or anxiety. This book will benefit those readers: who have previously experienced one or more episodes of major d...

When Going Through Hell.. Don't Stop!: A Survivor's Guide to Overcoming Anxiety and Clinical Depression, is the e-book version of the print book that was published in 2000. It is a memoir that tells the story of how one person survived a life-threatening depressive illness through adopting a holistic recovery program that included, physical self-care, mental/emotional self-care, spiritual connection and social support. Ultimately, Douglas's recovery was brought about by the power of prayer...

This is the e-book version of the classic work on affirmations that was originally published by Bantam Books and has sold close to 100,000 books and has been translated into eight languages. The heart of Words That Heal consists of a series of 52 passages or "teachings," each of which contains three parts: 1) A Meditation—a short passage that offers thoughts and reflections about a specific subject or life experience.. 2) A Series of Affirmations—positive thoughts and ideas that when repea...

This is the e-book edition of the beloved classic "Positive Self-Talk for Children" which was first published by Bantam Books in 1993. Positive Self-Talk for Children is a book that teaches children self-esteem through the affirmation process. It is a guide that can be used by parents, teachers and counselors to instruct children how to speak kindly and lovingly to themselves. Positive Self-Talk for Children makes affirmations easy to teach, understand, and use. Kids learn affirmations for...

Affirmations (positive self-statements) are a simple and time-proven way of redirecting the mind to accentuate the positive. When you turn your mind to something positive and life affirming, the negative has no place in your mind to dwell. Its as if the neurons literally light up a different pathway or circuit in the brain. The repetition of affirmations over time will change negative, fear-producing thoughts into positive, uplifting ones, thereby leading to a change in mood. -from the ...

This is the revised and updated edition of the beloved classic "Positive Self-Talk for Children" which was first published by Bantam Books in 1993. The Power of Positive Talk is a book that teaches children self-esteem through the affirmation process. It is a guide that can be used by parents, teachers and counselors to instruct children how to speak kindly and lovingly to themselves. The Power of Positive Talk makes affirmations easy to teach, understand, and use. Kids learn affirmations ...

In seeking a way to heal from his depression, author Douglas Bloch came to develop a "better mood" recovery program that employs a "holistic," multi-modal approach to lifting one's mood. The result is the e-book,101 Ways to Brighten Your Mood and Heal From Depression, which consists of 101 proven wellness activities that are designed to help the reader to live optimally and to manage his symptoms of depression and/or anxiety. This book will benefit those readers: • who have previously expe...

Life can be filled with wonderful moments. However, it can also have disappointments. This is only natural but when these disappointments are not properly dealt with, they can lead to bitterness and regret.From Bitterness to Happiness: A Quick Guide to Dealing With Life's Disappointments can help you deal with these feelings of disappointment and give you tips on how to overcome them and become a more positive person.

Want a more positive outlook on Life? Do you wish your life was more positive and fulfilling? Look no further. This book (and the supporting mobile app / website) provide access to a set of resources that will help you jump start your life daily and live a more empowered and positive lifestyle.The book contains over 1200 positive affirmations covering a wide range of categories that will help you re-program your mind. Reading and m...

For anyone interested in learning to meditate but not sure how to begin, comes this book from psychologist and meditation expert Dr. Robert Puff, contributing writer for Psychology Today and a practicing meditator himself for over thirty years. You'll learn the value of meditation for physical and mental health, several different types of non-religious meditation, detailed instructions on how to practice each, and answers to all the questions asked by beginners. Think of it as "base camp" ...