Inside More Than Your Trauma, you'll discover: An all-inclusive introduction to trauma including what it is, how to understand it, and the impact of the "strong black woman" narrative on our overall well-being. You will find compelling techniques to help you break the generational trauma cycles, overcome the stereotype, and take control of Your narrative. There are easy to follow strategies to implement to better understand your inner child, reparent it, and give it the healing it deserves...