Intermittent fasting is popular for a reason—it works. Skipping breakfast gives you more focus and energy and makes you healthier. But in terms of fasting for personal transformation, there's another approach that's much more effective.You can experience 10 times the transformational benefits of intermittent fasting simply by going a little longer without food. Personal transformation expert Derek Ralston can show you how.Transformational fasting is practiced by committing ...

The Two Week Lucid Dreamer is an accelerated course targeted for lucid dreaming beginners who are looking for the fast-track to dreaming consciously.What is lucid dreaming?Lucid dreaming is being aware you are dreaming while dreaming. For first-time lucid dreamers, this usually happens due to a strange occurrence in the dream, such as flying or seeing a strange creature appear. Some first-time lucid dreamers are able to stay in this dream for a while, but many become distur...

How can you create alternative sources of income while keeping your day job? This mini-book teaches you how to start moonlighting and gain more independence from your job.This mini-book teaches:* The truth about employees versus entrepreneurs, including the research-proven tradeoffs for each type of work* How to determine if moonlighting is a good option for you* How to deal with your current employer when you are moonlighting* How to brainstorm your mo...

How can you escape the rat race? Should you change your job? Or can you keep it, while making smaller changes to your daily habits and ways of thinking? This mini-book explores both options, and teaches you when each is appropriate for escaping the rat race.This mini-book teaches:* How to escape the rat race by changing your inner reality and daily habits* How to escape the rat race by changing your outer reality using the emergency exit approach* How to overc...

Are you happier when you have more money? According to happiness research, no. This mini-book teaches you how to let go of your false beliefs about money and learn research-proven ways to become happier.This mini-book teaches:* Why making more money won't make you happier* Why acquiring more things won't make you happier* Why winning the lottery won't make you happier* The three major determinants of happiness* How you can become happier permanen...

How can you face your fears, take risks, and change your daily routines to grow? This mini-book teaches you how to become knowledgeable about your fears and overcome them by taking small steps outside of your comfort zone.This mini-book teaches:* How to determine the source of your fears* How to deal with your fears and create a mantra to help you step outside your comfort zone* 12 daily exercises for stepping outside of your comfort zone* Mastery exerc...

You've heard the advice, “Go to school, get a good job, get promoted, climb the corporate ladder, and you will eventually find happiness.” All too often, people follow this society-prescribed path to success, falsely believing that it will lead them to happiness.This mini-book teaches:* An alternative blueprint for happiness, based on research from numerous books and scientific studies, along with Derek's personal experience* How to change your rat racer or hedonist ...

So you want to learn to have lucid dreams? You're starting in the right place. Lucid dreams can be used for fun, to help you solve your problems creatively, and as a source of self knowledge and personal growth. I've put together this free starter handbook to give you the basics.This handbook includes:The #1 Habit to Acquire to Have Lucid DreamsThe Top Ten Mistakes Made by Lucid Dreaming BeginnersLucid Dreaming 101

Lucid Dreaming: Gateway to the Inner Self is the account of an extraordinarily talented lucid dreamer who goes beyond the boundaries of both psychology and religion. In the process, he stumbles upon the Inner Self.While lucid (consciously aware) in the dream state and able to act and interact with dream figures, objects, and settings, dream expert Robert Waggoner experienced something transformative and unexpected. He was able to interact consciously with the dream observe...

How do you change your life? Many books tell you how, but they fail to show you how. FocusPocus will show you how. Written in a conversational tone, FocusPocus is full of inspirational activities, questions, and insights to help you create the life you truly deserve. You can tell what you are creating in your life by what is showing up. Is it what you want? This Spirit-inspired book contains fun ways to easily help you change your thoughts, feelings, words, and actions by inviting you into...

This book contains a collection of 20 seasonally-inspired menus with 56 delicious recipes for celebrating the 12 Full Moons and 8 sabbats on the Wheel of the Year. Compiled and expanded from the popular Simple Wiccan Magick books Spells & Ritual Ceremony and Full Moon Spells & Rituals, all recipes are newly revised with both metric and imperial measures for international cookery.You may already have your own book of spells or be a Neo-Pagan who doesn't practice magick. However, if ...

AWAKEN YOUR PSYCHIC ABILITIES is a sensible guide for beginners and teachers. The meditations andstep-by-step instructions will strengthen your connection to your spirit guides and awaken your ability to learnclairvoyance; seeing in the minds eye, clairsentient; sensing feeling, clairaudient; hearing spiritual messages;mental telepathy, aura reading, psychometry, past-life recognition, automatic writing, psychic awareness, andmuch more. The result is a closer co...