“Dan Rubinstein’s Water Borne is exhilarating, meditative, and funny — but most of all, it’s a paean to the power of blue space in our lives, our communities and our society. You won’t be able to read it without feeling an overpowering urge to get wet.” — Alex Hutchinson, New York Times bestselling author of The Explorer’s Gene“A must-read for anyone drawn to the intersection of nature, history, and adventure.” — Colin Angus, auth...

The case for getting back on our feetThe humble act of putting one foot in front of the other transcends age, geography, culture, and class, and is one of the most economical and environmentally responsible modes of transit. Yet with our modern fixation on speed, this healthy pedestrian activity has been largely left behind.At a personal and professional crossroads, writer, editor, and obsessive walker Dan Rubinstein travelled throughout the U.S., ...

The humble act of putting one foot in front of the other transcends age, geography, culture, and class, and is one of the most economical and environmentally responsible modes of transit. Yet with our modern fixation on speed, this healthy pedestrian activity has been largely left behind.At a personal and professional crossroads, writer, editor, and obsessive walker Dan Rubinstein travelled throughout the U.S., U.K., and Canada to walk with people who saw the act not only as a form...

Booktrack Edition adds an immersive musical soundtrack to your audiobook listening experience!The humble act of putting one foot in front of the other transcends age, geography, culture, and class, and is one of the most economical and environmentally responsible modes of transit. Yet with our modern fixation on speed, this healthy pedestrian activity has been largely left behind.At a personal and professional crossroads, writer, editor, and obsessive walke...

An unconventional SUP journey to discover how embracing blue space could improve our lives and our world.In June 2023, writer Dan Rubinstein lashed camping gear to his stand-up paddle board and embarked on an improbable solo voyage from Ottawa to Montreal, New York City, Toronto, and back to Ottawa along the rivers, lakes, and canals of a landlocked region. Over 1,200 miles and ten weeks, he explored the healing potential of "blue space"—the aquatic equivalent of g...

Passionate and cogent, this could be the most important book of the year for CanadiansWe are complacent. We bask in the idea that Canada holds 20% of the world’s fresh water — water crises face other countries, but not ours. We could not be more wrong. In Boiling Point, bestselling author and activist Maude Barlow lays bare the issues facing Canada’s water reserves, including long-outdated water laws, unmapped and unprotected groundwater reserves, agricult...

In his bestselling book Shop Class as Soulcraft, Matthew B. Crawford explored the ethical and practical importance of manual competence, as expressed through mastery of our physical environment. In his brilliant follow-up, The World Beyond Your Head, Crawford investigates the challenge of mastering one's own mind.We often complain about our fractured mental lives and feel beset by outside forces that destroy our focus and disrupt our peace of mind...

With the countless distractions that come from every corner of a modern life, it’s amazing that we’re ever able to accomplish anything. The Power of Less demonstrates how to streamline your life by identifying the essential and eliminating the unnecessary—freeing you from everyday clutter and allowing you to focus on accomplishing the goals that can change your life for the better.The Power of Less will show you how to:• Break any goal down into manageable...

“You can’t say that. You’re fired.”Prize-winning Washington journalist Juan Williams was unceremoniously dismissed by NPR for speaking his mind and saying what many Americans feel—that he gets nervous when boarding airplanes with passengers dressed in Muslim garb. NPR banished the veteran journalist in an act of political correctness that ultimately sparked nationwide outrage and led to calls for Congress to end its public funding of the media organization....

Thousands of years prove it, and Western science backs it: Meditation sharpens focus. Meditation lowers blood pressure, relieves chronic pain, reduces stress. Meditation helps us experience greater calm. Meditation connects us to our inner-most feelings and challenges our habits of self-judgment. Meditation helps protect the brain against aging and improves our capacity for learning new things. Meditation opens the door to real and accessible happiness.There is no better person to ...

Harry Lorayne has been honing and teaching his memory systems for more than 40 years. Ageless Memory is the culmination of his life’s work, specially geared to our needs as we age. Completely practical and easy to use, Lorayne’s methods can be put into practice immediately–for a better memory the very same day you start to listen!With this one audiobook, you will learn to remember anything you see, read, or hear–the very first time you see, read, or hear it–and retain it f...

In Social, renowned psychologist Matthew Lieberman explores groundbreaking research in social neuroscience, revealing that our need to connect with other people is even more fundamental, more basic, than our need for food or shelter. Because of this, our brain uses its spare time to learn about the social world—other people and our relation to them. It is believed that we must commit 10,000 hours to master a skill. According to Lieberman, each of us has spent 10,000 hours learning...