Find everyday calmness and inner peace with simple and effective daily mindfulness meditations and exercises.Mindfulness, meditations are incredible ways to cultivate awareness and help you accept your life and what you have, here and now! This guide makes it easy and more accessible with last evidence-based findings about psychology and mindfulness, and the exercises proposed are aimed to bring calmness and compassion into your day-to-day life.From finding...

More than a sports story—Dan’s Way: Growth, Gaffes and Handling Hate is an engaging playbook for surviving the relentless social snakepit of high school.Much more than just another sports book, Dan’s Way is a free-flowing narrative that bridges the author’s childhood roots in West New York, New Jersey, to his teenage years in Fremont, California. While Dan's remarkable athletic successes provide the backlighting for this story, th...

This book argues for a new Welsh Way, one that is truly radical and transformational. A call for a political engagement that will create real opportunity for change. Neoliberalism has firmly taken hold in Wales. The 'clear red water' is darkening. The wounds of poverty, inequality, and disengagement, far from being healed, have worsened. Child poverty has reached epidemic levels: the worst in the UK. Educational attainment remains stubbornly low, particularly in deprived communities. Priso...

A Nation of Shopkeepers explores the unstoppable rise of the petite-bourgeoisie, one of the most powerful, but underexplored, classes in modern society.The petite-bourgeoisie — the insecure class between the working class and the bourgeoisie — is hugely significant within global politics. Yet it remains something of a mystery.Initially identified as a powerful political force by theorists like Marx and Poulantzas, the petit-bourgeoisie was expected...

     This is the story of the toughest sentencing law in America as chronicled by those who were intimately involved in the fight to see it enacted, and who believe in it passionately.      It is the story of one family’s heartbreak, of behind-the-scenes political maneuvering by consistently soft-on-crime, liberal politicians in an effort to eviscerate the law, and it’s the story of the ultimate victory by the majority of Californians who, in...

Michiko Kakutani, The New York Times:"Those hungry for political news will read Double Down for the scooplets and insidery glimpses it serves up about the two campaigns, and the clues it offers about the positioning already going on among Republicans and Democrats for 2016 ... The book testifies to its authors’ energetic legwork and insider access... creating a novelistic narrative that provides a you-are-there immediacy... They succeed in ...

The fourth and final eBook in POLITICO’s Playbook 2012 series once again provides an unprecedented minute-by-minute account of the race for the presidency. The End of the Line follows President Barack Obama and Republican challenger Mitt Romney as their campaign teams go all-in to win in the critical final weeks of the 2012 election.From Mitt Romney’s “47 percent” video to Clint Eastwood’s speech to an empty chair, the 2012 presidential campaign d...

"The greatest political saga, the one that has it all, that gets to the real heart of American politics, is the John Edwards story... This isn't just politics, it's literature. It's the great American novel, the kind that isn't written anymore." --Michael Wolff on John Edwards's trajectory, on VanityFair.comThe underside of modern American politics -- raw ambition, manipulation, and deception -- are revealed in detail by Andrew Young's ri...

Acclaimed journalist Jeffrey Toobin takes us into the chambers of the most important—and secret—legal body in our country, the Supreme Court, revealing the complex dynamic among the nine people who decide the law of the land. An institution at a moment of transition, the Court now stands at a crucial point, with major changes in store on such issues as abortion, civil rights, and church-state relations. Based on exclusive interviews with the justices and with a keen sense of the Court’s hi...

A masterpiece of political reportage that exposes the emotional reality of the modern American campaign systemPulitzer Prize–winning journalist Richard Ben Cramer cracks open the heart of the American political system in this classic exploration of the 1988 presidential campaign. Cramer delves into the personal, intimate lives of the key candidates, including George H. W. Bush, Bob Dole, Joe Biden, and Michael Dukakis, as he seeks to understand the drives, passions...

From the prizewinning author of The Nine, a gripping insider's account of the momentous ideological war between the John Roberts Supreme Court and the Obama administration.From the moment John Roberts, the chief justice of the United States, blundered through the Oath of Office at Barack Obama's inauguration, the relationship between the Supreme Court and the White House has been confrontational. Both men are young, brilliant, charismatic, charming, determ...

Two of America’s most perceptive political reporters join forces for an unprecedented behind-the-scenes look at the race for the White House in POLITICO’s Playbook 2012, a series of four instant digital books on the 2012 presidential election. The second edition, Inside the Circus, pulls back the curtain on the pursuit of the Republican nomination, as operatives jockey for position and strategists vie to fashion a message that can win over all factions of the frac...