A Kestrel Called Doris is the true story of a young kestrel raised with care, trained with patience, and trusted with a remarkable purpose: bringing calmness, connection and comfort to people living with dementia. Doris was never a rescue bird. She came from a dedicated breeder who gave her the strongest possible start in life — confident, bright‑eyed and full of quiet intelligence.This book follows the bond between Doris and her handler from her earliest days, through her...

Fitter for Longer is a health / self-help book, which addresses a question that concerns us all:'How can we remain in good physical and mental shape well into old age?'To answer it, the authors have examined current research evidence and have come up with many simple, practical ways in which we all can adjust our lifestyles to promote our own health and wellbeing.Nowadays most people live considerably longer than their parents or grandparents. But the longer we live...