Expect Nothing is a lighthearted and insightful guide to Zen Buddhism and mindfulness.Using down-to-earth, conversational autobiographical anecdotes, witness pieces, and inspirational quotes, Clarice Bryan pays tribute to the myriad teachers who have graced her days. These teachers range from a mentally ill relative who moves in with her and teaches her that her way of living is not the way of living, to cats as they sit resting on her manuscript pages, il...

For centuries, spiritual teachings have pointed us to the Heart as the source of wisdom, truth, peace, and love. We call it the Heart because these deeper realities are experienced most strongly in the region of the physical heart. However, the spiritual Heart is not limited to a location in your body. The Heart is the totality of your connection with the essential qualities and greater dimensions of your true nature as limitless Being. Any full exploration of the larger truth of your Bein...

Practical guidance for freeing ourselves from the emotions that make us suffer the mostAcclaimed scholar, peace activist, and Buddhist master revered by people of all faiths, Thich Nhat Hanh has inspired millions worldwide with his insight into the human heart and mind. Now he focuses his profound spiritual wisdom on the basic human emotions everyone struggles with on a daily basis.Distilled from the pages of his many bestselling works, Taming the Tiger...

Suppose you could make God part of your everday life.Suppose you could ask questions about love and faith, life and death, good and evil--and God answered in a way that you could truly understand.Neale Donald Walsch asked, and God responded.These meditations, taken from the pages of his seminal work, Conversations with God, are full of true universal wisdom that will guide and comfort you along life's journey.You may come home whenever you wish.We can be together again whenever you want.Th...

Mindfulness: How To Stop Worrying, Eliminate Stress & Change Your Life By Living In The Present - A Practical Guide To Awakening, Happiness, Love.This book contains proven steps and strategies on how to reduce stress, bring back positive living, and enjoy life again through the practice of mindfulness. Never in your life will you find a better way to achieve a peaceful mind and happier life but through the practice of mindfulness. And this book in your hands will be your guide....

Midlife is a journey, one filled with rough terrain, but it can be navigated with integrity and grace. Using the Tao Te Ching to explore the passage through midlife, Lisa G. Froman shares her flashes of wisdom to inspire women during this confusing and often tumultuous time.In Tao Flashes, she describes the duality of midlife, saying, Just as we become wiser, more pliable, more beautiful, just as we begin to have clarity, we also begin to notice the signs of aging, the wrinkles, th...

As human beings, we are all searching for the same thing: happiness and some sense of meaning in our lives. Whoever we are, whether we are a mother, a father, a son or daughter, a businessman, an artist, a husband or wife, young or old, we all share this simple wish or goal. But nevertheless, often we struggle to fulfill this wish and end up feeling burdened with a sense of uneasiness and dissatisfaction.Therefore, what Phakchok Rinpoche would like to share here are eight simple po...

Spirituality is not a matter of debates, discussion or even convenience. It is actually own personal reality and our way of being able to relate to truth. Spirituality is an important path of being able to go through life truthfully. Spirituality is a spiritual way of growing and living towards the new and the next lead of growth and development and a way towards self-development. The meaning of spirituality means different to every individual. It actually has various meanings depending on...

Affirming Life-A Daily Meditation is a loving affirmation created to help reprogram non-life-affirming thoughts, negative core beliefs, and realign you to your authentic self.It provides a foundation to create good feelings throughout your emotional body that will align you to your Truth as you set forth to become a more deliberate co-creator. When used daily it helps keep you out of the red zones of worry, fear, and doubt and reminds you of the powerful Oneness of your Being....

The Message of a Master is the story of a seemingly miraculous change that takes place in a man after he meets a true master of life. He learns and shares with us teachings that allow him to develop his powers so that he can accomplish anything he desires.

This wonderfully unique collaboration brings together two masters of their fields, joining original words by spiritual teacher Eckhart Tolle with delightful illustrations by Patrick McDonnell, the creator of the acclaimed comic strip MUTTS. Every heartwarming page provokes thought, insight, and smiling reverence for all beings and each moment. More than a collection of witty and charming drawings, the marriage of Patrick McDonnell's art and Eckhart Tolle's words conveys a profound love of ...

Millions of people have read the Conversations with God series and have wondered how to incorporate the knowledge contained in them into their own lives. If you would like to have your own conversation with God, Meditations from Conversations with God, Book 2 is the ideal place to start. This journal is a great tool for building a new tomorrow, one day--and one person--at a time.