Have you ever experienced something so intense that it plays like a never-ending loop in your mind? Maybe it was shocking, terrifying, or left an emotional and physical mark. Or perhaps someone you care about has gone through something similar.If this resonates with you, you're not alone. Author Catherine Brooks invites you on a journey of healing and growth. In this book, she shares personal stories and insights from others, diving deep into the trauma experience and offering prac...

With so many superb trails in the New York City area, planning a hike can be a frustrating endeavor. Which one for an all-day outing? Where can I take my dog? Which are suitable for young children? With this newly revised and updated edition of 60 Hikes Within 60 Miles: New York City all of those questions will be answered. From secluded woods and sun-struck seashores, to lowland swamps and rock-strewn mountain tops, these hikes showcase Paleolithic rock shelters, ruins from the R...

This illustrated Travel Guide is designed for optimal navigation on eReaders and other electronic devices. It is indexed alphabetically and by category, making it easier to access individual articles. Articles feature information about attractions, landmarks, districts, transportation, cultural venues, dining, history and much more. Addresses, telephones, hours of operation and admissions information are included. The guide is complimented by clearly marked maps that are linked to city att...

Why a hiking book for Boomers? Because Boomers are a savvy lot and they know that one size does not fit all. While they may be up for adventure and eager to challenge themselves, they wisely want to know what they are getting into before taking the leap. Thats exactly what youll get in this lively and informative hiking book, appropriate for both novice and experienced hiker. Organized into five Boomer Rating categories according to the level of challenge, the 75 hikes of this book begin w...

• Inspirational full-color guides with over 150 color photographs in eachHiking the Pacific Crest Trail: Washington is written by Tami Asars. Tami grew up in western Washington playing in the North Cascades. She teaches classes on backpacking basics, lightweight backpacking, and more. A former employee of REI, she now dedicates her time to outdoor writing and photography and is the author of two guidebooks, including Hiking the Wonderland Trail. Tami lives in the Cascade f...

One of the South's premier cities, Atlanta is home to an abundance of spectacular hiking and walking destinations. From urban hikes to suburban parks and rural wilderness, 60 Hikes within 60 Miles: Atlanta shows readers how to quickly drive to and enjoy the best area hikes. The Chattahoochee River National Recreation Area offers a wide range of outdoor activity, including several scenic hikes. Hikes from the Georgia mountains, Stone Mountain Park, Kennesaw Mountain National Battle...

The Finger Lakes and Central New York are not known for rugged mountains and their panoramic vistas which are so commonly sought in the Adirondacks to the north. They hardly could be - the area was scoured clean by glaciers millennia ago. But don't let that fool you, the region is full of natural wonders of its own. Instead of mountains and ridges, the region is known for rolling drumlins, an abundance of scenic gorges, quiet woodlands, beautiful waterfalls and picturesque lakes. The trail...

Enjoy great hikes from New Hampshire's seacoast to the Canadian border.Whether you’re after a simple woods walk or a challenging trek up a 4,000-foot peak, the 6th edition of this indispensable hiking guide has it. Sit beside a brook in southern New Hampshire or climb a fire tower in the far north, visit state parks, explore ice caves in King Ravine, pick blueberries, or embark on a backpacking trip—all in the gorgeous Granite State.

Each hike features an individual trail map, elevation profile, and at-a-glance information, helping readers quickly find the perfect trip. Sized to fit in a pocket, the book's detailed trail descriptions will help readers find their way on and off the trail. Driving directions and GPS trailhead coordinates will help with navigating the myriad of unnamed roads. The trails covered range from those best suited to the novice, families, experienced hikers, or backpackers.

Although known predominantly for its Pennsylvania Dutch culture, the Gettysburg battlefield, and the cities of Harrisburg, Lancaster, and York, south-central Pennsylvania is home to many tracts of public lands that offer a diverse array of hiking experiences. From the gentle farm country of Lancaster and York Counties, to the steep-sided ravines along the Susquehanna River, to the rugged ridges north of Harrisburg, and the rolling hills of South Mountain, you'll find hikes to suit about an...

Rich in Native American and Revolutionary War history, New York State’s Leatherstocking Country is a hiker’s paradise, blessed with a scenic rural landscape and abundant flora and fauna.Longtime central New York residents and avid hikers Bill and Eileen Bowers guide you through some of the best hiking opportunities in central New York, from the eastern shore of Lake Ontario and the Syracuse region to the Southern Tier, the northern Catskills, the Erie Canalway Trai...

Featuring tributes from award-winning writersIn a city sometimes referred to as “The Big Smoke,” Toronto’s extensive network of sunken rivers, forested vales, and expansive shoreline has been too often overlooked, neglected, or forgotten. However, the last 25 years has seen these distinctive landscapes rediscovered and even embraced as great civic spaces. Commissioned by the City of Toronto to chronicle the wonders of these wilderness parks, renowned photo...