In Samurai Swordsmanship: The Batto, Kenjutsu and Tameshigiri of Eishin Ryu, Masayuki Shimabukuro and Carl E. Long describe the principles and techniques that define Japans most popular style of swordsmanship. The book is a compendium of the most effective and proven techniques that have come to represent the fighting methods of Japans feudal and modern eras. The contents, as presented by the authors, unveil the answers to ancient riddles that have perplexed modern day e...

"An excellent introduction to traditional Japanese swordsmanship."-Daily YamiuriThis book introduces Kendo, the exhilarating mental and physical sport of Japan that has gained new popularity, with both sexes now participating, its own evolution and the efforts of a remarkable group of teachers it has progressed through the years to its present position as a sport.This is Kendo is a fully illustrated introduction to the traditional art of J...

A real-life samurai’s Zen teachings on sword training as a spiritually transformative practice—essential reading for aspiring martial artists and strategic thinkers alikeThe legendary seventeenth-century swordsman Yagyu Munenori was the sword instructor and military and political adviser to two shoguns—and a great rival to Miyamoto Musashi. Despite his martial ability and his political power, Munenori’s life was spent immersed in Zen teachings. These teachings form...

The classic samurai-era text that fused Japanese swordsmanship with Zen philosophy—written by the incomparable Zen master Takuan SohoWritten by the seventeenth-century Zen master Takuan Soho (1573–1645), The Unfettered Mind is a book of advice on swordsmanship and the cultivation of right mind and intention. It was written as a guide for the samurai Yagyu Munenori, who was a great swordsman and rival to the legendary Miyamoto Musashi.Takuan was a g...

⚔️ Win without fear. Fight without hesitation. Master the way. Written in 1645 by legendary samurai Miyamoto Musashi, The Book of Five Rings is a powerful treatise on strategy, discipline, and self-mastery—used by warriors, business leaders, and thinkers for over 350 years. More than a martial arts manual, this timeless work reveals how to navigate conflict, sharpen your mind, and achieve victory in any arena of life. Five books. Endless lessons. Musashi's teachings are divided into fiv...

Inspirational teachings on fearlessness, compassion, and nature by the founder of the Japanese martial art of AikidoThe real way of the warrior is based on compassion, wisdom, fearlessness, and love of nature. So taught the great Morihei Ueshiba (1883–1969), founder of the Japanese martial art of Aikido. Aikido is a mind-body discipline Ueshiba called the “Art of Peace.” It offers a nonviolent way to victory in the face of conflict, and Ueshiba believed that Aikido...

Get your aikido training off to a great start—from basic footwork and throws to training and demonstrations. This martial arts guide is a perfect introduction to aikido for beginners.Are you planning to learn Aikido, but don't know where to begin? Are you looking for a teacher? Are you taking a class but confused by the unfamiliar terms used to describe the techniques?This aikido book offers an easy, yet comprehensive introduction to everything you need to ...

Everything you need to know to become established in a lifelong practice of meditation, “the key to everything.” A great yoga master instructs you in a thorough variety of approaches including meditation on a variety of mantras, on a form or symbol, and on self enquiry. Instruction in powerful techniques such as combining sound vibrations with the inner flow of subtle energies and chakras, and ajapa japa— listening to the breath repeat the mantra. Plus instruction in the all-important tech...

For many of us, the return of Zen conjures up images of rock gardens and gently flowing waterfalls. We think of mindfulness and meditation, immersion in a state of being where meaning is found through simplicity. Zen lore has been absorbed by Western practitioners and pop culture alike, yet there is a specific area of this ancient tradition that hasn’t been fully explored in the West. Now, in The Zen of Creativity, American Zen master John Daido Loori presents a book that...

If you could ask a Shaman Elder any question, what would you want to know?Forty-five questions are answered through the words of Shaman Elder Maggiewho has practiced for over 50 years her centuries-old family lineage of TraditionalShamanism, trained by her own Shaman Grandmother.See your life from a Traditional Shamanic perspective and eliminate the fearsand problems that interfere with your own happiness. The questions in this bookcome from the thousands of ...

The Spiritual Exercises of ECK are a treasure whose value you might overlook because of their simplicity. But they are your lifeline to the Word of God.The book is like a staircase with 131 steps. It’s a very special staircase, because you don’t have to climb all 131 steps to get to the top. And what awaits you at the top? The doorway to spiritual freedom, self-mastery, wisdom, and love.Each step is a spiritual exercise. Much like physical exercise helps you build physical ...

This book aims at bringing a radical understanding of your emotions. It introduces you to the vital Energy centers in your body called chakras, whose functioning has a direct bearing upon your physical and mental well-being. It explains the direct relationship between a particular emotion and its related chakra. You will learn about the subtle ways in which the emotion affects your physical and mental health. You will understand that the debilitating emotion is a mere shadow without an object...