One of the most celebrated fitness experts in the world, Bob Paris has a new life-changing message for the millions of men over 40 who want to get in shape: It isn't too late! No intimidation, no goals too far to reach, no unreasonable demands-this book is so simple and so effective, it's revolutionary. Paris's step-by-step, day-by-day self-improvement regimens get results that men can see and feel in a relatively short time. How? By discovering:* Inventive new workouts and practic...

Stressing moderation and safety, fitness icon Bob Paris shows how anyone can build muscle, increase stamina, and improve fitness without drugs, steroids and dangerous exercise previously associated with weight training.

Coming to terms with being gay in this society can be a stressful and lonely experience. Drawing on his own journey, Bob Paris' new book is designed to encourage gays to be proud of who they are.

Former Mr. Universe Bob Paris and topflight model Rod Jackson tell how their marriage catapulted them from physique icons to international spokesmen for gay rights.

The updated edition of the national bestseller, celebrating Tina Arena's extraordinary 40 years in the music business.Honest and intimate, funny and frank, Now I Can Dance is the long-awaited memoir from the very special, much-loved singer, songwriter and pop diva, Tina Arena. Over the course of her extensive career, starting as an eight-year-old star of Young Talent Time, Tina has amassed a cache of amazing stories. the artist who gave us 'Chains', 'Sorrento Moon' and 'Sy...

'Mary's book is a reminder that we don't have to be alone with grief. Her heartbreak and inspiring story is a lesson to all of us on how to live life to the fullest even in our most difficult moments. I loved it.' Naomi WattsStarting with a colourful childhood in Collingwood and Doncaster, under the shadow of her father's mortality, and ending in sunny Bondi, supported by a tight circle of girlfriends who got her through a death even more painful, Mary Coustas takes us on a journey...

Star of the Seven Network's Today Tonight shares her truly inspiring story of triumph over almost unbeatable odds in a wonderfully warm, funny and honest memoir about her struggle to succeed in the cut-throat world of commercial television and her courageous battle with cancer.When Sally Obermeder woke up on 13th October 2011, she thought her life was perfect. She had a glamorous, successful career as a reporter for Today Tonight, she had a wonderful husband and sh...

“I remember Sarah asking me, when I’d just begun therapy with her, what I looked for in a man. After a few moments of silent, tense deliberation I had it. ‘Hair,’ I blurted. ‘He has to have hair.’”Meredith Baxter is a beloved and iconic television actress, most well-known for her enormously popular role as hippie mom, Elyse Keaton, on Family Ties. Her warmth, humor, and brilliant smile made her one of the most popular women on television, with millions of ...

The perfect gift for Brooke Shields fans, There Was a Little Girl explores Brooke's relationship with her unforgettable mother, Teri, in this extraordinary, heartfelt memoir that became a New York Times bestseller.Brooke Shields never had what anyone would consider an ordinary life. She was raised by her Newark-tough single mom, Teri, a woman who loved the world of show business and was often a media sensation all by herself. Brooke's iconic model...

The most successful African American in gay adult film, Bobby Blake has appeared in over one hundred movies. In My Life in Porn, Blake for the first time goes behind the scenes of the sex industry to reveal intimate stories that are sexy, fascinating, and sometimes disturbing. Blake also shares his private spiritual struggle and the quest for love.

An extraordinary story of escaping Vietnam to create a happier life in Australia.In 1978, following a dramatic escape from war torn Vietnam, Tracy Vo's parents boarded a leaky boat not knowing what their future held or whether they would live. The couple had fled Vietnam under the cover of darkness, exchanged wedding rings en route to Malaysia, then sold them and their scant possessions to feed themselves and their 10 relatives on the journey. They were declared re...

A captivating true story that will speak to generations of Australians, from the author of Mezza Italiana.'Nonno Anni gives me a nudge. "You know, when I first came to Australia, I knew that my life would change forever."'Leaving the small village of Fossa in Italy in 1939 to meet a father he barely remembered in a place that was far from everything he knew, fifteen-year-old Annibale Boccabella arrived in Australia determined to make a go of it. It was a ti...