Most people think fitness lives in the gym, but true capability is measured in the everyday-how easily you lift, carry, climb, or move without fear of injury. This book redefines what it means to be fit, showing how ordinary actions can become powerful training tools for building lasting strength, mobility, and resilience.Instead of chasing numbers on machines, you'll learn to treat natural movement pattern training as the foundation of health. From mastering the loaded carry to re...

Stronger isn't always safer. Most bodies break down not at the biggest muscles, but at the small stabilizers that quietly keep every step, lift, and twist on track. This book reframes fitness around one idea: when balance and core stability come first, strength serves you longer, injuries happen less, and everyday life feels steadier.Built on clear biomechanics and practical coaching, it translates complex ideas into routines you can actually do at home or in the gym. You'll learn ...

Have you ever loved someone so fiercely you would do anything in your power to make them happy?Even if it meant watching them love someone else?It was love at first sight the day I met Wren Reid but a single misstep left me planted firmly in the friend-zone, so I promised her we would be best friends forever. I stood next to her as she married my teammate and I let the idea of her being mine fade away.Only now she's back in Charleston; single, staying in my house, w...

She fled in the dead of night,Where will she run?No stone left unturned,Who will feel my wrath?A few steps behind her every move,How many more will suffer?Her punishment will be severe,When will she be aware?With each swing of her scythe,Why does it make me writhe?When Selene left us in pursuit of her sister, she had no idea what she let loose.Now I hunt her day and night, collecting her secrets in plain sight.She doesn’t have long until her time runs out, it’s her ...

The first time we met, it was an accident.The second was the night my mother told me she was marrying his father. I didn’t know his name then, but I do now: Hayes Ambrose. Captain of the swim team. Popular, gorgeous, the guy every girl wants, with a smile that’s hiding a million secrets.In the beginning I was certain we would become fast friends, until the day I heard a conversation that I was never supposed to hear. Overnight he became my worst nightmare, ...

Not once…but twice. I slept with him twice. With the one man that I was supposed to stay away from.Not only that…I got pregnant the first time around and never told him. My world is spinning. How complicated could my life be?Especially now that Chase is also my boss?That's not the only problem. Chase is also my brother's best friend. And let me just say that my brother would be furious.He would be furious if he found out who the fat...

His job was to protect her, not fall in love with her.When Logan Steele is hired to protect an archery champion who is being stalked, the former SEAL automatically assumes his client is a man. Then he meets Weslee Campbell, a beautiful woman with the prettiest light blue eyes he’s ever looked into, and he knows his life is about to change forever. That is, if his fear doesn’t get the best of him. For a man who has faced enemy insurgents, rescued i...

Sink your teeth into this irresistible forbidden romance from USA Today bestselling author Stacey Kennedy about the vampire Warden of Charleston and the new-in-town witch who’s causing him all kinds of trouble …Willa Farrington’s magic is broken. Shunned by her coven for failing to pass the Summer Solstice Rite, Willa escapes to the one place no witch belongs—Charleston—a city that belongs to vampires. Determined to embrace her new life, Willa opens Cauldr...

Starfighter Training Academy. It was just a game. The newest, hottest video game release of the year. Choose a role. Build the perfect hero who joins you on missions to save the Vega star system from the evil Queen Raya and her merciless Dark Fleet.Play for hours? Check.Obsess over the in-game romance between your avatar and the sexiest alien you’ve ever seen? Check.Win? Beat the heck out of the game? Check and check.Open your door at 3:00 in the mo...

When King Werewolf shows up in veterinarian Vee Scarpa’s ER, she’s livid. Her father, North American head honcho vampire, has threatened a chilling or else if she “accidentally” helped a wolf again, especially since they’re at war. But she’s tempted by the sexy wolf. And his deadly blood calls to her in a way that should set off warning bells …A promise to his brother in arms obliges Lexan Dimitrov to rescue the aristocrat vampire before her family discovers her secret—a secret Vee...

Here are all four novellas in Darcy Rose’s thrilling paranormal romance series.Book 1: EdenI’ve spent the last eight years bullied by my own pack for being half human. Now I’m eighteen and finally ready to leave this hell hole. When the clock strikes midnight I’ll be free—or so I thought. Because instead of finding freedom, I find myself mated to the alpha’s son.Book 2: MateNo one ever told me that finding your mate was suc...

I had big plans when I returned home to my small town, but they didn't include a retired hot-shot hockey player getting in my way.The last person I wanted to fix up my historic dream home with was the handsome older man with money to burn who bought it right out from under me. Thanks to my father, that's exactly what happened.Colton Crawford was making my house a home, and I was back in my childhood room, trying not to think of the towering, gorgeous Adonis...