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Somatic Exercises & Nervous System Regulation : 4 Books In 1
Tools & Exercises To Reduce Anxiety, Calm Your Nerves & Restore Mind-Body Balance
- Narrated by
- Amberley Slack
- Audiobook 12 -
- FeelWell Series
Unabridged
6 hours
2024
EN
⭐️ FOUR BOOKS IN ONE – THE ULTIMATE HEALING & WELL-BEING PACKAGE ⭐️Struggling with stress, anxiety, or trauma? Seeking peace, restful sleep, and resilience? Discover 4 powerful books from LearnWell to master your nervous system and create a balanced life! Book 1: Somatic Exercises for Nervous System Regulation Unlock somatic exercises to regulate your nervous system in just 10 minutes daily:"Body Scan" for t...
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