This collection of Zen koans with extensive commentary will be of great interests to followers of Zen Buddhism.People around the world value the mind-cleansing, spiritually uplifting benefit to be gained through the practice of Cha'an (Zen) Buddhism. Central to Zen is the enigmatic koan (kung-an), a kind of riddle used by masters to shock their students into greater awareness. In this timeless collection from Chinese masters, translations of 100 of these q...

The Ancient Art of Tea is a delightful look at the philosophy, history, and culture of tea in China.The health benefits of tea, whether white, green, oolong or black, are well known in our world today. However, creating the perfect, healthy cup of tea is a process few people genuinely understand. As expert Warren Peltier explains, making an ideal cup of tea is a dynamic process that requires the right environment, clear spring water, a suitable fire to boi...

'Knowing ignorance is strength. Ignoring knowledge is sickness.'- Lao TseTao, meaning 'The Way', refers to a power that envelops, surrounds and flows through all things, both living and sentient. It regulates natural processes and nourishes balance in the Universe. But, in the words of the Sage, its 'Name is Formless'. This means that any exploration of it starts from a position of ignorance, and any journey we undertake to reach an understanding of it is of...

'Have little thought of self and as few desires as possible'Whether or not Lao Tzu was a historical figure is uncertain, but the wisdom gathered under his name in the fourth century BC is central to the understanding and practice of Taoism. One of the three great religions of China, Taoism is based upon a concept of the Tao, or Way, as the universal power through which all life flows. The Tao Te Ching offers a practical model by which both the individual and society can em...

This book contains methods for transforming everyday actions into the cause of enlightenment, anger into patience, and the ordinary view of phenomena as inherently existent into the wisdom realizing emptiness. It also includes several meditations led by Rinpoche, although everything in the book is a topic for meditation.It would be hard to find a simpler, clearer, more practical explanation of the two fundamental paths of compassion and wisdom than the one Lama Zopa offers us here....

A leading scholar feng shui master presents the great depth and diversity of Taoist philosophy, practices, and history in this accessible manual to the oft-misunderstood spiritual tradition.Millions of readers have come to the philosophy of Taoism thanks to the classics Tao Te Ching and the I Ching, or through the practices of t'ai chi and feng-shui, but the Tao is less known for its unique traditions of meditation, physical training, magical prac...

The world-renowned Buddhist monk offers his personal, heartfelt, and often surprising answers to 50 of the most common questions he has ever been askedPosed to Thich Nhat Hanh by participants in his retreats and from his students, readers will discover that we all share the experience of carrying with us the one question that has always seemingly stood in the way. It may block the next step in our personal development, the development of our spiritual practice, or ...

The Book of Chuang Tzu draws together the stories, tales, jokes and anecdotes that have gathered around the figure of Chuang Tzu. One of the great founders of Taoism, Chaung Tzu lived in the fourth century BC and is among the most enjoyable and intriguing personalities in the whole of Chinese philosophy.

'The Master said, "If a man sets his heart on benevolence, he will be free from evil"'The Analects are a collection of Confucius's sayings brought together by his pupils shortly after his death in 497 BC. Together they express a philosophy, or a moral code, by which Confucius believed everyone should live. Upholding the ideals of wisdom, self-knowledge, courage and love of one's fellow man, he argued that the pursuit of virtue should be every individual's supreme goal. And...

This insightful translation and analysis of three core martial arts texts distills the fundamental principles of T'ai Chi for beginner studentsThe deepest benefits of T’ai Chi cannot be realized without an understanding of its underlying principles. This book presents these principles through translations of three core classics of T’ai Chi that are often considered the "T’ai Chi Bible," accompanied by the author’s insightful commentary. Master Liao demonstrates how...

History and legend are interwoven in this classic folk novel that both entertains and explores the philosophy and practices of TaoismWritten by an unknown author, Seven Taoist Masters is the story of six men and one woman who overcome tremendous hardships on the journey to self-mastery. These characters and their teacher, Wang Ch'ung-yang, are all historical figures who lived in the Southern Sung (1127–1279) and Yuan (1271–1368) dynasties. Wang is regarded...

Developed by Wang Lang over 300 years ago, Praying Mantis Kung Fu is the only martial art based on the fighting skills of an insect. This fascinating system utilizes swift, methodical movements for defense and offense, and is well respected as an art that helps practitioners develop great strength and perseverance. The Complete Guide to Northern Praying Mantis Kung Fu provides an in-depth look at the history and practice of this remarkable martial art. Author Stuart Alve Olson, a ...