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Audiobook

Darm mit Charme

Alles über ein unterschätztes Organ | Der Nr. 1 Sachbuch-Bestseller über unser Immunsystem: Ein Muss für uns alle

by Giulia Enders ...

Narrated by Giulia Enders ...

Unabridged

7 hours 3 min

Giulia Enders ist Ärztin für Gastroenterologie und entführt uns in die Welt des Darms: Humorvoll, informativ und spannend!Unser Darm ist ein fabelhaftes Wesen voller Sensibilität, Verantwortung und Leistungsbereitschaft. Wenn man ihn gut behandelt, bedankt er sich dafür. Das tut jedem gut: Der Darm trainiert zwei Drittel unseres Immunsystems. Aus Brötchen oder Tofu-Wurst beschafft er unserem ... Read more

PHP1,099.00 or Free with Kobo Plus

Giulia Enders ist Ärztin für Gastroenterologie und entführt uns in die Welt des Darms: Humorvoll, informativ und spannend!Unser Darm ist ein fabelhaftes Wesen voller Sensibilität, Verantwortung und Leistungsbereitschaft. Wenn man ihn gut behandelt, bedankt er sich dafür. Das tut jedem gut: Der Darm trainiert zwei Drittel unseres Immunsystems. Aus Brötchen oder Tofu-Wurst beschafft er unserem
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Audiobook

Ha’ det godt med demens

by G. Allen Power ...

Narrated by Niels Borup ...

Unabridged

11 hours 31 min

"Ha’ det godt med demens" henvender sig til alle demensramtes pårørende, til alle ansatte i ældreplejen, sygeplejersker, fysio- og ergoterapeuter og til ledere i ældresektoren. Bogen bør desuden være obligatorisk læsning for praktiserende læger.Al Power kalder selv sin tilgang for erfarings- og oplevelsesbaseret. Og han beskriver, hvordan den overdrevne medicinering sammen med den traditionelle ... Read more

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"Ha’ det godt med demens" henvender sig til alle demensramtes pårørende, til alle ansatte i ældreplejen, sygeplejersker, fysio- og ergoterapeuter og til ledere i ældresektoren. Bogen bør desuden være obligatorisk læsning for praktiserende læger.Al Power kalder selv sin tilgang for erfarings- og oplevelsesbaseret. Og han beskriver, hvordan den overdrevne medicinering sammen med den traditionelle
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Audiobook

Hvor bliver du af? - Drømmen om far, mor og donor

by Anette Hallstrøm, Sabrina Vitting-Seerup ...

Narrated by Sabrina Vitting-Seerup ...

Series Audiobook 3 - Hvor bliver du af?
Unabridged

30 min

Sabrina skal i gang med insemination med donor – men hvordan vælger man sådan en? Hvilke personlige og etiske overvejelser kommer pludselig i spil? I tredje afsnit af podcast-serien "Hvor bliver du af?" hører vi, hvordan Sabrina køber donorsæd på samme måde, som hun køber sko på Zalando. Vi får også fortalt, hvordan en insemination med donorsæd helt konkret foregår, og hører om Kristoffers ... Read more

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Sabrina skal i gang med insemination med donor – men hvordan vælger man sådan en? Hvilke personlige og etiske overvejelser kommer pludselig i spil? I tredje afsnit af podcast-serien "Hvor bliver du af?" hører vi, hvordan Sabrina køber donorsæd på samme måde, som hun køber sko på Zalando. Vi får også fortalt, hvordan en insemination med donorsæd helt konkret foregår, og hører om Kristoffers
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Audiobook

Reload

by Søren Kiil ...

Narrated by Niels Petersen ...

Unabridged

9 hours 29 min

Skolelærer Steve Morris er på tiende år følelsesmæssigt plaget efter en dødsulykke på Long Island i USA. Han drømmer om et andet liv, hvor han kan være en mere tilstedeværende og forstående far og ægtemand.Ved et tilfælde bliver Steve bekendt med ny RELOAD-teknologi, der genetablerer Alzheimerpatienters tabte erindringer. Han lader sig behandle med en hemmeligholdt variant af RELOAD og oplever et ... Read more

PHP479.69

Skolelærer Steve Morris er på tiende år følelsesmæssigt plaget efter en dødsulykke på Long Island i USA. Han drømmer om et andet liv, hvor han kan være en mere tilstedeværende og forstående far og ægtemand.Ved et tilfælde bliver Steve bekendt med ny RELOAD-teknologi, der genetablerer Alzheimerpatienters tabte erindringer. Han lader sig behandle med en hemmeligholdt variant af RELOAD og oplever et
... Read more
Audiobook

Schlaf am Meer - 101 Einschlaf Affirmationen (Brainwaves)

by Sophia de Mar, Sophia de Mar ...

Narrated by Sophia de Mar ...

Unabridged

3 hours

60 Min. Einschlafen am Meer mit sanft gesprochenen 101 Affirmationen für erholsamen Schlaf sowie Wellenrauschen und nach Wunsch Musik & Brainwaves. Tipp: Wenn du nicht einschlafen kannst, höre die Version mit Brainwaves (Thetawellen), um schneller einzuschlafen. Wenn du eh schon müde bist, reicht die Version ohne Brainwaves. Hinweise: Bitte höre die Meditation nicht während des Autofahrens oder ... Read more

PHP379.00 or Free with Kobo Plus

60 Min. Einschlafen am Meer mit sanft gesprochenen 101 Affirmationen für erholsamen Schlaf sowie Wellenrauschen und nach Wunsch Musik & Brainwaves. Tipp: Wenn du nicht einschlafen kannst, höre die Version mit Brainwaves (Thetawellen), um schneller einzuschlafen. Wenn du eh schon müde bist, reicht die Version ohne Brainwaves. Hinweise: Bitte höre die Meditation nicht während des Autofahrens oder
... Read more
Audiobook

Meine erste Schwangerschaft: Der umfassende Begleiter für eine entspannte und sichere Schwangerschaft, Geburt und Stillzeit - inkl. Checklisten, FAQ, Hebammentipps uvm.

by Jana Thomsen ...

Narrated by Louisa Klein ...

Unabridged

7 hours 22 min

Schwangerschaft: Mit Faktenwissen, Rundum-Infos und jeder Menge Hebammentipps entspannt und glücklich durch die einzigartige Zeit der Schwangerschaft Du hältst einen positiven Schwangerschaftstest in der Hand und plötzlich steht deine Welt Kopf. Du platzt vor Glück, aber gleichzeitig hast du tausend Fragen und könntest jemanden gebrauchen, der dir jederzeit mit Rat und Tat zur Seite steht. Dann ... Read more

PHP1,299.00 or Free with Kobo Plus

Schwangerschaft: Mit Faktenwissen, Rundum-Infos und jeder Menge Hebammentipps entspannt und glücklich durch die einzigartige Zeit der Schwangerschaft Du hältst einen positiven Schwangerschaftstest in der Hand und plötzlich steht deine Welt Kopf. Du platzt vor Glück, aber gleichzeitig hast du tausend Fragen und könntest jemanden gebrauchen, der dir jederzeit mit Rat und Tat zur Seite steht. Dann
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Audiobook

Юмейхо. Японский мануальный метод восстановления жизненной энергии и укрепления тела. Осваиваем 100 базовых приемов

by Олег Хазов ...

Narrated by Александр Иванов ...

Series series Мастер здоровья
Unabridged

6 hours

Юмейхо — японский метод массажа, который позволяет укрепить организм и восстановить здоровье человека, а также диагностировать возможные нарушения. Автор книги — официальный представитель Международного Юмейхо Центра в России Олег Хазов подробно разбирает 100 базовых приемов техники Юмейхо, которая поможет нормализовать положение таза, восстановить гибкость суставов и функции внутренних органов. ... Read more

PHP739.00 or Free with Kobo Plus

Юмейхо — японский метод массажа, который позволяет укрепить организм и восстановить здоровье человека, а также диагностировать возможные нарушения. Автор книги — официальный представитель Международного Юмейхо Центра в России Олег Хазов подробно разбирает 100 базовых приемов техники Юмейхо, которая поможет нормализовать положение таза, восстановить гибкость суставов и функции внутренних органов.
... Read more
Audiobook

Change Your Life

Awaken Your Potential and Live Your Dreams

by Zoe Bosco ...

Narrated by Zoe Bosco ...

Unabridged

5 hours 9 min

How do we regain our equilibrium when everything feels out of whack? Based on the inspirational wisdom of kinesiology, Change Your Life is a guide to restoring balance to your physical, emotional and mental systems. Created by experienced kinesiologist Zoe Bosco, it will help you change your life from the inside out and tap into your innate healing intelligence to create new patterns for a ... Read more

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How do we regain our equilibrium when everything feels out of whack? Based on the inspirational wisdom of kinesiology, Change Your Life is a guide to restoring balance to your physical, emotional and mental systems. Created by experienced kinesiologist Zoe Bosco, it will help you change your life from the inside out and tap into your innate healing intelligence to create new patterns for a
... Read more
Audiobook

The Positive Habit

6 Steps for Transforming Negative Thoughts to Positive Emotions

by Fiona Brennan ...

Narrated by Fiona Brennan ...

Unabridged

13 hours 20 min

Love, calmness, confidence, gratitude, hope and happiness: these are the six emotions that tip the balance of our mindset in favour of a positive outlook rather than a negative one. Wouldn’t it be great to feel more of these positive emotions? Now you can with Fiona Brennan’s ultimate manual for the mind. With a chapter on each emotion and practical steps on how to cultivate them, the plan ... Read more

PHP1,426.88

Love, calmness, confidence, gratitude, hope and happiness: these are the six emotions that tip the balance of our mindset in favour of a positive outlook rather than a negative one. Wouldn’t it be great to feel more of these positive emotions? Now you can with Fiona Brennan’s ultimate manual for the mind. With a chapter on each emotion and practical steps on how to cultivate them, the plan
... Read more
Audiobook

#NOW: The Surprising Truth About the Power of Now

by Max McKeown ...

Narrated by Max McKeown ...

Unabridged

5 hours 2 min

Do you ever feel stressed? Of course you do. One way we cope is to lower expectations, but we miss what may make us stronger. This audiobook offers valuable insights into an alternative. You can choose to nurture a Nowist mindset, and by seeking joy in the flow of life, you will discover your natural power to take action and keep moving forward. We live in the present but carry the anxieties of ... Read more

PHP1,454.21

Do you ever feel stressed? Of course you do. One way we cope is to lower expectations, but we miss what may make us stronger. This audiobook offers valuable insights into an alternative. You can choose to nurture a Nowist mindset, and by seeking joy in the flow of life, you will discover your natural power to take action and keep moving forward. We live in the present but carry the anxieties of
... Read more
Audiobook

Body Transformation Inside-Out

by Tricia Brennan ...

Narrated by Tricia Brennan ...

Unabridged

55 min

Have you tried everything and can't lose weight? Find diet or exercise alone don't work? Hold a distorted body image? Tap into your inherent power to facilitate positive changes and alter the way you think, feel and look! Use creative visualisation to help you build your confidence and reshape your body. Body Transformation Inside-Out uses the correlation between mind, body and emotions to promote ... Read more

PHP1,454.21

Have you tried everything and can't lose weight? Find diet or exercise alone don't work? Hold a distorted body image? Tap into your inherent power to facilitate positive changes and alter the way you think, feel and look! Use creative visualisation to help you build your confidence and reshape your body. Body Transformation Inside-Out uses the correlation between mind, body and emotions to promote
... Read more
Audiobook

All in the Mind

by Lynne Malcolm ...

Narrated by Lynne Malcolm ...

Unabridged

11 hours 58 min

Understanding the human mind remains one of the most alluring challenges we face. Pioneering investigations and technologies are enabling science to gain new insights into the complexity of the brain, its ability to change and adapt, and the connections between its biology and the mind and individual experience and behaviour. Drawing on this research as well as interviews with neuroscientists, ... Read more

PHP1,426.88

Understanding the human mind remains one of the most alluring challenges we face. Pioneering investigations and technologies are enabling science to gain new insights into the complexity of the brain, its ability to change and adapt, and the connections between its biology and the mind and individual experience and behaviour. Drawing on this research as well as interviews with neuroscientists,
... Read more
Audiobook

Internal Medicine Boards

Useful Tips

by Rajendra Mannava Mannava ...

Narrated by Tracy Zbrodoff ...

Unabridged

6 hours 31 min

My book deals with the most common concepts tested in American Board of Internal Medicine. It can also be useful as a basic reference for anyone interested in the field of Medicine. The book covers some common disease, their diagnosis, treatment, prevention and follow up care in various branches of Medicine including: Infectious disease, Neoplastic disease (Oncology), Degenerative disease of ... Read more

PHP822.29 or Free with Kobo Plus

My book deals with the most common concepts tested in American Board of Internal Medicine. It can also be useful as a basic reference for anyone interested in the field of Medicine. The book covers some common disease, their diagnosis, treatment, prevention and follow up care in various branches of Medicine including: Infectious disease, Neoplastic disease (Oncology), Degenerative disease of
... Read more
Audiobook

Breaking the Heart Open

The Shaping of a Psychologist

by Tony Bates ...

Narrated by Tony Bates, Frank Laverty ...

Unabridged

7 hours 59 min

Bestselling author and psychologist Tony Bates has spent his career seeking to understand the lives of others. Here he turns his therapeutic eye on himself and describes the events and people in his own life that have made him the insightful thinker and teacher that he is today. He recalls traumatic events in his childhood that reverberated throughout his life and how, with therapy and time, he ... Read more

PHP1,426.88

Bestselling author and psychologist Tony Bates has spent his career seeking to understand the lives of others. Here he turns his therapeutic eye on himself and describes the events and people in his own life that have made him the insightful thinker and teacher that he is today. He recalls traumatic events in his childhood that reverberated throughout his life and how, with therapy and time, he
... Read more
Audiobook

Later Life And Retirement

Navigating Health And Enjoyment In Later Years

by Owen Jones ...

Narrated by Ila Marz ...

Unabridged

1 hour 12 min

Later Life and Retirement – Navigating Health and Enjoyment in Later Years offers a comprehensive look at various aspects of ageing, retirement, and maintaining a fulfilling lifestyle in later years. This manual is designed to provide practical advice, helpful tips, and valuable insights to seniors and those approaching retirement.From discussing common health concerns such as cataracts and joint ... Read more

PHP399.11 or Free with Kobo Plus

Later Life and Retirement – Navigating Health and Enjoyment in Later Years offers a comprehensive look at various aspects of ageing, retirement, and maintaining a fulfilling lifestyle in later years. This manual is designed to provide practical advice, helpful tips, and valuable insights to seniors and those approaching retirement.From discussing common health concerns such as cataracts and joint
... Read more
Audiobook

When It Is Darkest

Why People Die by Suicide and What We Can Do to Prevent It

by Professor Rory O'Connor ...

Narrated by Professor Rory O'Connor ...

Unabridged

8 hours 54 min

‘One person dies by suicide every 40 seconds. But sadly, for the most part, we are reluctant to talk about it. It is one of the last remaining taboos.’ Professor Rory O’Connor is here to change this. He believes it is crucial we all talk about suicide so that no one ever has to feel alone again. Bringing together decades of work on suicide prevention research, Professor O’Connor’s own experience ... Read more

PHP1,426.88

‘One person dies by suicide every 40 seconds. But sadly, for the most part, we are reluctant to talk about it. It is one of the last remaining taboos.’ Professor Rory O’Connor is here to change this. He believes it is crucial we all talk about suicide so that no one ever has to feel alone again. Bringing together decades of work on suicide prevention research, Professor O’Connor’s own experience
... Read more
Audiobook

Shinrin-yoku

Go back to nature with the Japanese way of shinrin-yoku

by Yoshifumi Miyazaki ...

Narrated by Roger May ...

Unabridged

2 hours 51 min

'It is clear that our bodies still recognize nature as our home...' - Yoshifumi Miyazaki'Forest bathing' or shinrin-yoku is a way of walking in the woods that was developed in Japan in the 1980s. It brings together ancient ways and wisdom with cutting edge environmental health science.Simply put, forest bathing is the practice of walking slowly through the woods, in no hurry, for a morning, an ... Read more

PHP930.49

'It is clear that our bodies still recognize nature as our home...' - Yoshifumi Miyazaki'Forest bathing' or shinrin-yoku is a way of walking in the woods that was developed in Japan in the 1980s. It brings together ancient ways and wisdom with cutting edge environmental health science.Simply put, forest bathing is the practice of walking slowly through the woods, in no hurry, for a morning, an
... Read more
Audiobook

The Idea Generator and The Idea Accelerator

by Dr Ken Hudson ...

Narrated by Catherine Milte ...

Unabridged

4 hours 46 min

The Idea Genearator Ideas are the lifeblood of any business. But have you ever been stuck for one? If you have, then The Idea Generator is for you. It outlines sixty effective and practical tools to help you find inspiration and create big, new concepts. Each tool is simple to use and includes hints on how and when to use it for best results. They show you how to: Create new growth opportunities ... Read more

PHP1,454.21

The Idea Genearator Ideas are the lifeblood of any business. But have you ever been stuck for one? If you have, then The Idea Generator is for you. It outlines sixty effective and practical tools to help you find inspiration and create big, new concepts. Each tool is simple to use and includes hints on how and when to use it for best results. They show you how to: Create new growth opportunities
... Read more
Audiobook

American Opioid Epidemic, The

From Patient Care to Public Health

by Michael T. Compton, M.D., M.P.H., Marc W. Manseau, M.D., M.P.H. ...

Narrated by Marie Hoffman ...

Unabridged

15 hours 49 min

Carefully constructed and engaging, The American Opioid Epidemic: From Patient Care to Public Health presents the best of science and clinical practice and how these can inform public policy and the mental health professions. Opioid misuse, addiction, and unintentional overdose constitute a public health crisis with iatrogenic, sociocultural, and policy/regulatory underpinnings.The editors have ... Read more

PHP3,766.17 or Free with Kobo Plus

Carefully constructed and engaging, The American Opioid Epidemic: From Patient Care to Public Health presents the best of science and clinical practice and how these can inform public policy and the mental health professions. Opioid misuse, addiction, and unintentional overdose constitute a public health crisis with iatrogenic, sociocultural, and policy/regulatory underpinnings.The editors have
... Read more
Audiobook

Bluthochdruck Senken: Der Ultimative Lösungsleitfaden Für Natürliche Herzkrankheiten - 30 Bewährte Natürliche Super Foods Zur Kontrolle Und Senkung Des Bluthochdrucks (Bücher In Deutsch/German Book)

by Louise Jiannes ...

Narrated by Anne Meinecke ...

Unabridged

59 min

Entdecken Sie 30 natürliche Superfoods, um Ihren Bluthochdruck zu kontrollieren und zu senken:Die steigende Zahl von Menschen, die von Bluthochdruck betroffen sind, hat das Bewusstsein der Öffentlichkeit geweckt, aber das Bewusstsein für die Krankheit oder ihre Anwesenheit reicht nicht aus, um Sie von ihrem tödlichen Reißzahn auszuschließen. Seit Jahrzehnten wird diese Krankheit ignoriert und ... Read more

PHP286.81 or Free with Kobo Plus

Entdecken Sie 30 natürliche Superfoods, um Ihren Bluthochdruck zu kontrollieren und zu senken:Die steigende Zahl von Menschen, die von Bluthochdruck betroffen sind, hat das Bewusstsein der Öffentlichkeit geweckt, aber das Bewusstsein für die Krankheit oder ihre Anwesenheit reicht nicht aus, um Sie von ihrem tödlichen Reißzahn auszuschließen. Seit Jahrzehnten wird diese Krankheit ignoriert und
... Read more
Audiobook

Dein Körper - Aufbau, Funktion und Wissen

Menschliche Anatomie, Organe & Systeme: Grundlagen verstehen, Latein lernen für alle

by Scarlett M.C. ...

Narrated by Nadja (AI) ...

Unabridged

3 hours 21 min

Hast du dich jemals gefragt, was genau in deinem Inneren passiert, wenn du atmest, isst oder dich bewegst? Dein Körper ist ein wahres Wunderwerk der Natur, doch oft bleibt uns die komplexe Welt der Medizin verborgen oder scheint hinter komplizierten Fachbegriffen versteckt zu sein. Mit diesem Menschlicher Körper Hörbuch ändert sich das grundlegend.Es ist dein persönlicher Schlüssel, um die ... Read more

PHP268.27

Hast du dich jemals gefragt, was genau in deinem Inneren passiert, wenn du atmest, isst oder dich bewegst? Dein Körper ist ein wahres Wunderwerk der Natur, doch oft bleibt uns die komplexe Welt der Medizin verborgen oder scheint hinter komplizierten Fachbegriffen versteckt zu sein. Mit diesem Menschlicher Körper Hörbuch ändert sich das grundlegend.Es ist dein persönlicher Schlüssel, um die
... Read more
Audiobook

Der ganzheitliche Anti Arthrose Guide: Gelenkschmerzen verstehen, Entzündungen reduzieren & Arthrose nachhaltig behandeln – inkl. 21-Tage-Action-Plan, Rezepten, Trainingsplänen & Checklisten

by Lukas Immenga ...

Narrated by Torben Eisele ...

Unabridged

8 hours 7 min

Arthrose Ratgeber: Endlich wieder schmerzfrei – Ihr persönlicher Plan für starke Gelenke Leiden Sie unter schmerzhaften Gelenken, die Ihren Alltag erschweren? Stehen Sie morgens mit steifen Knien oder schmerzenden Händen auf, und merken, wie Ihre Bewegungen immer mehr eingeschränkt werden? Arthrose kann das Leben erheblich beeinträchtigen, aber es gibt Hoffnung! In diesem praktischen Ratgeber ... Read more

PHP1,299.00 or Free with Kobo Plus

Arthrose Ratgeber: Endlich wieder schmerzfrei – Ihr persönlicher Plan für starke Gelenke Leiden Sie unter schmerzhaften Gelenken, die Ihren Alltag erschweren? Stehen Sie morgens mit steifen Knien oder schmerzenden Händen auf, und merken, wie Ihre Bewegungen immer mehr eingeschränkt werden? Arthrose kann das Leben erheblich beeinträchtigen, aber es gibt Hoffnung! In diesem praktischen Ratgeber
... Read more
Audiobook

Prevenção Cardiovascular

A importância da prevenção para evitar o infarto e o derrame

by Eduardo Tassi ...

Narrated by Voz Artificial ...

Abridged

1 hour 32 min

As doenças cardiovasculares são a principal causa de morte no mundo, mas a boa notícia é que, na maioria dos casos, elas podem ser prevenidas. Neste livro, você descobrirá como proteger seu coração por meio de hábitos saudáveis, alimentação equilibrada, atividade física e controle do estresse. Com base em pesquisas científicas e orientações de especialistas, esta obra oferece estratégias práticas ... Read more

PHP499.00 or Free with Kobo Plus

As doenças cardiovasculares são a principal causa de morte no mundo, mas a boa notícia é que, na maioria dos casos, elas podem ser prevenidas. Neste livro, você descobrirá como proteger seu coração por meio de hábitos saudáveis, alimentação equilibrada, atividade física e controle do estresse. Com base em pesquisas científicas e orientações de especialistas, esta obra oferece estratégias práticas
... Read more
Audiobook

The Nervous Temperament

Understanding Nervous Health and Balance

by Herbert J. Hall ...

Unabridged

9 min

Medical insights into anxiety and nervous disorders. ... Read more

PHP57.36

Medical insights into anxiety and nervous disorders.
... Read more

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Specialties Audiobooks

Darm mit Charme

Ha’ det godt med demens

Hvor bliver du af? - Drømmen om far, mor og donor

Reload

Schlaf am Meer - 101 Einschlaf Affirmationen (Brainwaves)

Meine erste Schwangerschaft: Der umfassende Begleiter für eine entspannte und sichere Schwangerschaft, Geburt und Stillzeit - inkl. Checklisten, FAQ, Hebammentipps uvm.

Юмейхо. Японский мануальный метод восстановления жизненной энергии и укрепления тела. Осваиваем 100 базовых приемов

Change Your Life

The Positive Habit

#NOW: The Surprising Truth About the Power of Now

Body Transformation Inside-Out

All in the Mind

Internal Medicine Boards

Breaking the Heart Open

Later Life And Retirement

When It Is Darkest

Shinrin-yoku

The Idea Generator and The Idea Accelerator

American Opioid Epidemic, The

Bluthochdruck Senken: Der Ultimative Lösungsleitfaden Für Natürliche Herzkrankheiten - 30 Bewährte Natürliche Super Foods Zur Kontrolle Und Senkung Des Bluthochdrucks (Bücher In Deutsch/German Book)

Dein Körper - Aufbau, Funktion und Wissen

Der ganzheitliche Anti Arthrose Guide: Gelenkschmerzen verstehen, Entzündungen reduzieren & Arthrose nachhaltig behandeln – inkl. 21-Tage-Action-Plan, Rezepten, Trainingsplänen & Checklisten

Prevenção Cardiovascular

The Nervous Temperament